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Longevity Sex

Longevity Sex

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Published by Dew Nada

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Published by: Dew Nada on Jan 06, 2010
Copyright:Attribution Non-commercial

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06/18/2013

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HOW DOES HAVINGSEX MAKE YOU YOUNGER?
Dr.Michael RoizenChief Wellness Officer,Cleveland Clinic
POSTED ON SEP 10, 8:00AM EDTBYDR. MICHAEL ROIZEN
The best prescription for your sexual organs isn't one you canfind in a pharmacy. It's one youdo in bed, in the shower, or onyour weekend getaway. All the
 
studies point to the fact thathaving sex makes you young.By "having sex," I mean that itmust be stress-free sex, so itmeans safe sex to protect youfrom STDs and sex that doesn'tinduce stress, like extra-maritalaffairs would.What I know is that the more (for men) and higher quality (for women) orgasms you have ayear, the younger you are.If you are 55 years old,increasing the number of times
 
you have sex from 58 times per year to 116 times has a
RealAge
 effect of making you as much as1.6 years younger, and havinggreat quality sex even more thanthat can have an effect of up toeight years (Honey, let's gethealthy!).Although we don't know exactlyhow this effect works, it could befrom relieving stress with sex or by decreasing cardiovascular aging with frequent high-qualitysex. Maybe just as important isthe therapeutic value of sex; itpromotes companionship and

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