The other is the common reiki CKR shield which I put all around me andvisualize it as glowing in silver or white light. This helps me, I've felt, maybebecause I do more of reiki practise.Another technique that I sometimes use is the white beam of light, which flowsinto me from the sky above and as it goes down through each chakra, itcleanses it and radiates outward; then goes to the next one and so on. Afterit reaches the root chakra, it goes down the legs and out the foot chakras anddown to the centre of the earth, taking with it all the negativity that i mighthave picked up. The light from the heart chakra goes down the hands and out thepalm chakras thereby completely immersing me in this divine white light :)Regards,Sandeep
I have only practiced shielding when I send energy daily with mymother, it seems for me relatives/family can attach themselves easilyso if I have a reiki ball of white light of protection I can send it herwithout her aliments attaching to me.love, light & harmonydavid
You can command the Psychic shield to stay strong for 3 days, then after 3 days,you can do it again :-)Wearing a Black tourmaline is great idea, but you also have to wash it everyweek, because it can absorb negative energies, and you may get contaminatedwith it.There's one another way to protect yourself...."lighting up a sandalwoodincense" putting it on the floor and let the smoke smudge you." You pray firstand intent it to protect you the whole day. just me, Paulo
This is one of the techniques I use for protection. I invite the light and then putmyself or the person who needs protection in a bubble of light and release thatbubble with complete belief there is protection. One possible explanation for thisworking for you only for short durations is that either fear or doubt starts comingin. Your mind may be focusing on the "darker energies". You may get betterresults if you shift your focus to the white light bubble...see the layers of the whitebubble glowing with protective and secure environment.As for a pendant, it is believe good quality jade also offers protection fromnegative energies.