rice, and yams with a bit of palm oil and pepper for seasoning.”
7
Theprecise diet that a slave received must have varied tremendously fromship to ship, but the bulk of these provisions were acquired on thecoast of Africa and mostly likely included indigenous foods like yams,rice, and palm oil. That crews provisioned ships with these foodsimplies that there was a limited knowledge that varied diet could beadvantageous to one’s health, principally in combating scurvy. Thomas Aubrey, in his work
The Sea-surgeon, or the Guinea Man’s Vade Mecum
, published in 1729, complicates this scholarship slightly.He comments disapprovingly that the slave diet became much less
8
Water,like food, was limited by its availability on the African coast and thespace available to hold these stores on board the ship. Klein claims thatFrench sailors in the eighteenth century “estimated that they neededone cask or barrel of water for every person aboard ship and all tradersgave drinking water three times per day.”
9
The account of AlexanderFalconbridge, a slave ship surgeon turned abolitionist who is quoted
Falconbridge writes that the “allowance of water is about a half pinteach at every meal.”
10
Beyond food and water, another common means of preserving slaves’ health during the Middle Passage was forced exercise. RobertHarms, in
The Diligent
, describes the practice of “dancing the slaves,”an activity that forced slaves to exercise through dance to traditionalmusic.
11
Harms quotes ship surgeon James Arnold’s understanding of this practice: “It was usual to make them dance in order that they might exercise their limbs and preserve their health.”
12
Falconbridge
7
Randy Sparks,
The Two Princes of Calabar: An Eighteenth-century Atlantic Odyssey
(Boston: Harvard University Press, 2004), 76.
8
Thomas Aubrey,
The Sea-surgeon, or the Guinea Man’s Vade Mecum. In which is laid down, The Method of curing such Diseases as usually happen Abroad, especially on the Coast of Guinea; with the best way of treating Negroes, both in Health and in Sickness.Written for the Use of young Sea Surgeons
(London, 1729), 127-128.
9
Klein,
Atlantic Slave Trade
, 94.
10
Alexander Falconbridge,
An Account of the Slave Trade On the Coast of Africa
(London: Printed by J. Phillips, 1788), 22.
11
Robert Harms,
The Diligent
(New York: Perseus Books, 2002), 297.
12
Harms,
Diligent
, 297.HYGIENEABOARDTHESLAVESHIP
3
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