by
Mary Corpening BarBer
and
Sara Corpening Whiteford
photographs by
jenifer altMan
More Than 60 Recipes for Energizing Smoothies
smoothies
super-charged
42
super-charged smoothies
Pom Acai
If you haven’t yet discovered
acai
(pronounced ah-sigh-ee), makethis smoothie and you might just become an acai
addict!
This exotic purple berry, loaded with vitamins, minerals, and antioxidants, comes from the Brazilian rain forest and is thought by many to be the world’sbest superfruit. Reminiscent of blackberries and blueberries, sweetacai comes alive when paired with teasingly tart, antioxidant-rich pomegranate juice. Keep your eye out for acai juice blends, as well as smoothie packs, which have less sugar and are found in the freezer section at natural-foods stores. Our kids love to top this smoothie withorganic sprouted granola for a super-charged breakfast.
Makes about 2
1
/
2
Cups/600 Ml; serves 2
1 cup/240 ml
mgn jic
1
fh i nn
1
1
/
4
cups/140 g
fzn i
One 3
1
/
2
-oz/100-g
fzn ci mhi c
or
1 cup/225 g
ci
Combine the pomegranate juice and banana in a blender.Add the blueberries and acai. Blend until smooth.
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