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CROCKPOT RECIPES
 
16 BEAN SOUP
1 package 16 Bean Soup3 bay leaves1 tablespoon crushed oregano2 cans no-fat chicken stockAdditional water to cover3 stalks celery chopped3 carrots diced1 large onion chopped3 cloves garlic sliced1 pound turkey Italian sausage sliced2 cans stewed (or diced) tomatoesCombine first 5 ingredients (liquid should cover mixture by 1"-2") inCrock Pot Cook on high for 2hours Add remaining ingredients and shift cooker to low and cook foradditional 3 hours For morezing, add cayenne or crushed red pepper when adding second set of ingredients. Serve ascomplete meal or over rice. Freezes well.
 
ALL DAY CROCKPOT DELIGHT
2-3 lbs. boneless chuck, cut into 1 inch cubes1/2 c. flour1/4 c. butter1 onion, sliced1 tsp. salt1/8 tsp. pepper1 clove garlic, minced2 c. beer1/4 c. flourCoat beef cubes with the 1/2 cup flour. Brown in melted butter. Drainoff excess fat. In crock pot, combine browned meat with onion, salt,pepper, garlic and beer.Cover and cook on low 5-7 hours (all day) until meat is tender. Turncontrol to high. Dissolve remaining 1/4 cup flour in small amount of water. Stir into meat mixture, cook on high 30-40 minutes. Serve withrice and salad.
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