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Wushu Difficult Moves 2004

Wushu Difficult Moves 2004

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good book for wushu practionars in the world
good book for wushu practionars in the world

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Published by: dilanweerasekara73797 on Feb 11, 2010
Copyright:Attribution Non-commercial

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07/24/2013

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knee of the sup-porting leg notbentfoot of the support-ing leg does notmake additionalsteps.torso not bentand not movingknee of theraised leg notbent and close tothe body
Straight sidekick andvertical-leg balance
(cetibaojiaozhili)
To be hold for no less than 3 seconds
Degree of difficulty
«B»
- points awarded -
0.2 Code 1FB
Requirements:
While kicking and standing the supporting and raised legs not bent at the knee joint. Torso kept straight. Supporting footdoes not move or make additional steps. The knee of the raised leg not bent and kept close to the body. The tip-toes abovethe head. The right arm bent at the elbow and kept close to the chest with fingers of the hand pointing upward (in quan-shu). Look forward and hold for at least 3 seconds.
Deductions:
Raised leg bent at the knee joint - 0,03Supporting leg bent at the knee joint - 0,03Additional steps - 0,03 eachInstable position with torso moving - 0,05Fail to catch the leg after kick withresulting kick repetition - 0,05.
CH; J; N; D
Example of holdingthe weapon
 
«Nail-stance» &Cross-form balance
(Dingbu shizipingheng)
tip-toe of the footnear the middle of the inner edge of the supporting foot.knee of the raised legnot bent and leg verti-calAngle betweenvertical line andraised leg no morethan
15°
Degree of difficulty
«D»
- points awarded -
0.4 Code 1FD
Requirements:
Before performing, the dingbu (nail-step) stance is adopted.The tip-toe of the right foot is near the middle of the inner edgeof the supporting foot. The supporting and raised legs not bent at the knee joint. Torso aligned with, or above horizontal leveland not moving. Supporting foot does not move or make additional steps. The knee of the raised leg not bent and leg verti-cal. Angle between vertical line and raised leg no more than 15
°
.
Angle between vertical line and raised leg between 15
°
and30
°
deduction - 0,1(More than 30
°
- no points are given for this balance). Both arms outspread with fingers of both handspointing upward (in quanshu). Look forward and hold for at least 3 seconds.
Deductions:
Tip-toe of one foot in dingbu apart from the middle of theinner edge of the supporting foot - 0,03Raised leg bent at the knee joint - 0,03Supporting leg bent at the knee joint - 0,03Additional steps - 0,03 eachInstable position with torso moving - 0,05Torso below horizontal level- 0,05Angle between vertical lineand raised leg between
15° and 30°
- 0,1 (More than 30
°
- no points are given for this balance)
15°
To be hold for no less than 3 seconds
CH; J; D; Q; G
torso aligned with,or above horizontalleveland not movingknee of the sup-porting leg notbentfoot of the support-ing leg does notmake additionalsteps.Example of holding the weapon inJianshu and TaijijianExample of holding the weapon inGunshu and QiangshuExample of holding the weapon inDaoshu
 
«Looking to the moon» balance
(Wangyuepingheng)
foot of the support-ing leg does notmake additionalsteps.knee of the sup-porting leg notbentraised footabove or athead levelExample of holding the weapon inJianshu and TaijijianExample of holding the weaponin GunshuExample of holding the weaponin Qiangshulook at thedirection of theraised footstip-toethe knee of theraised foot half-bent and alignedwith, or abovehorizontal leveltorso aligned with,or above horizontalleveland not moving
Degree of difficulty
«A»
- points awarded -
0.2 Code 1FA
Requirements:
The supporting leg not bent at the knee joint. Torso aligned with, or above horizontal level and not moving. Supportingfoot does not move or make additional steps. The knee of the raised legt half-bent and aligned with, or above horizontallevel. Both arms outspread with fingers of both hands pointing upward (in quanshu). Look look at the direction of theraised foots tip-toe and hold for at least 3 seconds. Angle between horizontal line and the knee of the raised leg between15
°
and 30
°
deduction - 0,1(More than 30
°
- no points are given for this balance)
Deductions:
Supporting leg bent at the knee joint - 0,03Additional steps - 0,03 eachInstable position with torso moving - 0,03Angle between horizontal line and the kneeof the raised leg between 15
°
and 30
°
deduction - 0,1 (More than 30
°
- no points are given for this balance)
To be hold for no less than 3 seconds
CH; J; Q; G; TJ

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