Contents at a Glance
Foreword ...................................................................xxv Introduction ................................................................ 1Part I: Getting Started ................................................. 7
Chapter 1: Lacrosse and You ...........................................................................................9Chapter 2: Suiting Up: Buying the Right Equipment....................................................17Chapter 3: Meeting the Team .........................................................................................27Chapter 4: Laying Down the (Lacrosse) Law ...............................................................43
Part II: Playing Lacrosse ............................................ 63
Chapter 5: Getting the Ball into the Goal: Developing Oensive Skills .....................65Chapter 6: Putting the Ball in the Goal: Shooting Fundamentals ..............................89Chapter 7: Keeping the Ball out o the Goal: Developing Deensive Skills..............101Chapter 8: Goaltending .................................................................................................115Chapter 9: The Possession Game ................................................................................125Chapter 10: Practicing Team Oense and Deense ...................................................139Chapter 11: Calling on the Special Forces: Specialty Teams ....................................157Chapter 12: Becoming a Better Lacrosse Player — Physically and Mentally ........171
Part III: Coaching Lacrosse ...................................... 195
Chapter 13: Fundamentals o Coaching Lacrosse......................................................197Chapter 14: Developing Your Coaching Philosophy or the Oense ......................207Chapter 15: Coaching Deensively ...............................................................................231
Part IV: Following Lacrosse: The Fan’s Point of View .........247
Chapter 16: How to Watch Lacrosse ...........................................................................249Chapter 17: Getting in the Game ..................................................................................263Chapter 18: Keeping Up with the Pros ........................................................................271
Part V: The Part of Tens ........................................... 283
Chapter 19: Ten o the Greatest Men’s and Women’s Lacrosse Players ................285Chapter 20: Ten Reasons to Get Excited about Lacrosse .........................................289Chapter 21: Ten Interesting Facts about Lacrosse ....................................................293Glossary ..........................................................................................................................297Appendix: Resources .....................................................................................................307
Index ...................................................................... 313
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Lacrosse for Dummies
How to play, improve one's game-and become a better fan of- lacrosse
With its new ten-year deal with ESPN in 2007, and weekly airtime on ESPN2, lacrosse has hit the big times. Once a Native American… (More)
With its new ten-year deal with ESPN in 2007, and weekly airtime on ESPN2, lacrosse has hit the big times. Once a Native American… (More)
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