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Hcg Phase 2 Recipes

Hcg Phase 2 Recipes

Ratings: (0)|Views: 79,802 |Likes:
Published by natieya
These are lots of Phase 2 hCG recipes I compiled from various sources. The Table of Contents is clickable. So, just click the recipe you want and it will take you right to the recipe.
These are lots of Phase 2 hCG recipes I compiled from various sources. The Table of Contents is clickable. So, just click the recipe you want and it will take you right to the recipe.

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Categories:Types, Recipes/Menus
Published by: natieya on Feb 19, 2010
Copyright:Attribution Non-commercial

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06/12/2013

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HCG RECIPES FOR PHASE 2Table of Contents
HCG RECIPES FOR PHASE 2 ..................................................................... 1 Table of Contents .................................................................................... 1Rice Pudding ............................................................................................ 5Strawberry Shake ..................................................................................... 5Basic Chicken Noodle Soup ...................................................................... 5Chicken Chili............................................................................................ 6Fish / Prawn / Seafood and Onion Soup .................................................... 6Chicken Bouillon Base (modified*) ........................................................... 7Chicken Chili (for 2) .................................................................................. 7Karen’s YUMMY Chicken Soup .................................................................. 7Chocolate Candy with Macadamia Nuts ................................................... 8Shirataki Chili Mac .................................................................................... 8Delmem's Strawberry Beret Slush ........................................................... 8Low Carb Homemade Ice Cream .............................................................. 9Orange Creamsicle ................................................................................... 9"Spaghetti" & Meat sauce ...................................................................... 10Beef Carnitas (HCG STYLE) .................................................................... 10Mom's Crazy Cabbage ............................................................................ 12Hot and sour soup .................................................................................. 12Meat Loaf ............................................................................................... 13Sweet N Sour Beef w/ Braised Red Cabbage .........................................13 Taco Salad ............................................................................................ 14 Taco Salad ............................................................................................. 14 Thai Lemon Cilantro Beef with Peppers ................................................. 14 Thai style garlic beef .............................................................................. 15Virgin Sparkling Mojito ........................................................................... 15Refreshing Drink .................................................................................... 15Fruit Slushy ............................................................................................ 15Spicy Apple Cider ................................................................................... 16Strawberry goodness ............................................................................. 16Asian Apple Chicken Salad ..................................................................... 16Buffalo Chicken Salad ............................................................................ 17Chicken & Cabbage Stir "Fry" ................................................................ 17Chicken & Celery stir "fry" ..................................................................... 17Chicken Cordon Bleu .............................................................................. 18Chicken curry ......................................................................................... 19Chicken Fajitas ....................................................................................... 19Chicken Verde ........................................................................................ 20Chinese Chicken Salad ........................................................................... 20Comfort-in-a-Bowl Chicken Soup ............................................................ 21Greek Chicken ........................................................................................ 22Leftover Chicken .................................................................................... 22Phase 2 Salad Dressing .......................................................................... 22
 
Mock Chicken Fingers ............................................................................ 22Mustard Ginger Chicken ......................................................................... 23Mustard Lemon Chicken Breast ............................................................. 23Orange Ginger Chicken (Spicy) .............................................................. 24Amazing Chicken Chinese Salad ............................................................ 24Curry Chicken for two ............................................................................ 25Rotisserie Tenders ................................................................................ 25Spinach Chicken Strawberry Salad ........................................................ 26Steak (or Chicken) Pizzaiola .................................................................. 27Stewed Zucchini w/ Chicken ................................................................. 27Sweet-n-sour bok choy & chicken ......................................................... 28 Thai Laab .............................................................................................. 2848 calorie chocolate milkshake ............................................................. 29Chocolate Craving .................................................................................. 29Almond Macaroons ................................................................................. 29Baked Apple Crisp ....................................................................................... 30Phase 2 Smoothie ................................................................................. 30Candies Apples P2 ................................................................................. 31Lowfat Lemon Curd ............................................................................... 31Meringue Cookies .................................................................................. 32P2 'bread' strawberry shortcake, chocolate cookies .............................32P2 Pound Cake ...................................................................................... 33P2 Strawberry Popsicles ......................................................................... 34Strawberry Smoothie ............................................................................ 35Strawberry Sorbet ................................................................................. 35 The Best Part of Apple Pie! .................................................................... 35 Yep, P2 friendly chocolate candy!!! ...................................................... 36Creamy Asparagus Omelet .................................................................... 36Egg salad wraps...YUM!! ....................................................................... 37 Yummy Pancakes :-) ............................................................................. 37Apple delight ......................................................................................... 39Baked Apple .......................................................................................... 39Chocolate Covered Strawberries ............................................................ 39Cinnamon Apple Snack .......................................................................... 40Cinnamon apple toast ........................................................................... 40Biz's Asian Dressing .............................................................................. 40"honey" mustard salad dressing ........................................................... 41Creamy Chive Dressing .......................................................................... 41Creamy Dill Dressing .............................................................................. 41Creamy Garlic Italian Dressing II, Variation of Karen's ..........................41Creamy Italian Dressing ......................................................................... 42Garlic "Buttery" Sauce (Xanthan Gum) ................................................. 43Homemade Ketchup .............................................................................. 44Mustard BBQ sauce ............................................................................... 44Oil Free Caesar Dressing ............................................................................. 44Orange Vinaigrette ................................................................................. 45Poppy Seed Dressing ............................................................................. 45Sugar/Carb Free Pancake Syrup ............................................................ 45
 
 Taco seasoning mix .............................................................................. 46 TaraMocki Teriyaki Marinade ................................................................ 47 Tweaked Richard Simmons dressing ..................................................... 47 You call it Ketchup we call it Tomato Sauce ..........................................48Baked Scallops (or Shrimp) .................................................................... 49shrimp in microwave bag ...................................................................... 49Broiled Shrimp Scampi........................................................................... 49Ceviche ................................................................................................. 49No Cook Shrimp Ceviche ........................................................................ 53Cocktail Sauce for shrimp & fish ........................................................... 53Crab Bisque ............................................................................................ 54Fish Chowder, thick and wonderful! ...................................................... 55Fish Pie .................................................................................................. 56Lime Shallot Tilapia ................................................................................ 56Mustard Dill Shrimp ............................................................................... 56Orange Roughy Baked in Parchment .................................................... 57Shrimp Celery Apple Salad (Confetti Salad) ................................................ 57P2 Tilapia Fish ....................................................................................... 58Seafood Stew (over Miracle Noodles optional) ...................................... 59Shrimp and tomatoes ............................................................................. 60Shrimp Salad ......................................................................................... 60Shrimp Salad-Stuffed Tomatoes ............................................................ 60Spicy Curry Shrimp and Napa ............................................................... 62 Tilapia and Asparagus ............................................................................ 62SOUPS, STEWS AND CHILIS ................................................................... 64"Creamed" Zucchini Soup -- 98 calories ................................................ 64Beef and Cabbage Soup ........................................................................ 651.5 Alarm Chili........................................................................................ 65 The 11 day in a row chili (it’s that good!) .............................................. 66Chicken Chili.......................................................................................... 66Chili Soup ............................................................................................... 66Savoy Cabbage Chili ............................................................................. 67Mendy’s Cowgirl Chili................................................................................. 67Hearty Chili ........................................................................................... 68Awesome 2 Alarm Steak Chili................................................................ 69Cabbage Soup Recipe- I found it! .......................................................... 69Chicken and Brussels Stew ................................................................... 70Chicken Soup Recipe ............................................................................. 70Chicken Spinach Soup ............................................................................ 70Creamy Asparagus Soup-74 Calories .................................................... 71French Onion Soup P2 ............................................................................ 72Lettuce Soup ......................................................................................... 72Protocol Egg Drop Soup ........................................................................ 73Protocol Egg Drop Soup ......................................................................... 73Phase 3 Italian Variation of Egg Drop Soup ............................................ 74Spicy Chicken Soup ............................................................................... 74Spinach Egg Drop Soup ......................................................................... 74

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Dawn Haverman Crawford added this note
There are so many items in these recipes that you cannot have in HCG Phase 2 ppl. You cannot have noodles, broccoli, cauliflower, whipping cream, Atkins shakes, bok choy etc. Just thought I'd mention that in case you were wondering why the weight is not dropping off. Good diet recipes those. Maybe better for Phase 4.
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