Intro to Yoga

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03/01/2010

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Books - Fiction

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Don't go to a yoga class until you read this book first! You will learn in this comprehensive manual, exactly what you need to know to get started ... (More) Don't go to a yoga class until you read this book first! You will learn in this comprehensive manual, exactly what you need to know to get started in yoga on the right foot. Includes descriptions of the most common and popular yoga styles around the world, what to expect, how to find the class that's right for you, how to choose a teacher, what to wear, what to bring to class, and much much more. (Less)