WHY YOU SHOULD LOVE YOUR LIVER
I read this article by Dr Sandra Cabot I think you will like itMany people struggle with excessive weight and sluggish metabolism all their livesfinding that, as they age, they gradually gain more weight and become resigned to alarge protruding abdomen and stubborn fat deposits. After years of dieting theybelieve that nothing can possibly lead to lasting relief. Something is obviouslywrong, something is missing.It took me more than 20 years of medical practicebefore the solution dawned on me! The liver, the supreme organ of metabolism, hadto be the missing key. It seemed so simple yet so incredible; why hadn’t someone inmedicine thought of this before? Modern medicine has become side-tracked intotreating the symptoms of disease and not the causes. Excessive weight is asymptom of liver dysfunction and not solely due to the number of calories you eat.Medicine has failed to treat the underlying cause of liver dysfunction and indeed hasvirtually ignored the hardest working organ in the body, with dire consequences. Mytheory that the liver holds the key to weight control has been vindicated in all the1540 patients I have treated since 1994 with my program to improve liver function.The success rate, as measured by the parameters of weight loss and generalwellbeing, has been 100% in all the patients I have been able to monitor. As amedical student I spent many hours with leading naturopathic doctors. I believedthat they had much to teach me, and their patient waiting lists were always very longwith cases that other doctors had not been able to help. I first learned of thetremendous importance of the liver. In all their patients, naturopathic doctorsexamined the state of the liver through iridology, acupuncture, pulse techniques andfrom the patient’s history. In the vast majority of cases a liver problem would befound, and correction of this was always a vital step in their healing program. Theywould treat the liver with dietary changes and specific liver herbs and, in more toxiccases, with fasting programs. I came to understand that to restore good health onemust
consider the state of the liver. However, my career led me into otherareas of medicine, and the importance of considering the liver gradually slipped intomy subconscious mind. Thankfully, one day I would remember to take a leaf out ofthe book of this old naturopathic wisdom.I see many difficult cases where peoplehave been chronically ill or obese for years, and they are all fascinated to learn howthe liver holds the key to weight loss and balanced metabolism. The liver is themajor fat-burning organ in the body. If you follow the Liver-Cleaning Diet your metabolism will improve in leaps andbounds and you will start to burn fat. Conversely, if you eat the wrong foods, your liver will make more fat so that you keepon storing fat. To a large degree, it’s not how much you eat, it’s
you eat that is far more important. On the Liver-Cleansing Diet your liver will give a big sigh of relief and merrily get on with its job of regulating metabolism and burningfat. Then the process of weight loss begins naturally and without excessive effort on your part. You do not have to countcalories or pedantically weigh every morsel of food, and even better, you never have to go hungry.Mr. Honore isNASM –CPT, CES ,
PES,Certified Personal Trainer &Apprentice Instructor in Hand toHand Combat at D.G.C.F.S.
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The Symptoms of an Unhappy Liver
Symptoms of mild liver dysfunction may occur even though all blood tests of liver function are `normal’. The tests thatdoctors use routinely to check the liver are not very sensitive – they check for liver damage rather than function.