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title :
Periodization Training for Sports
author :
Bompa, Tudor O.
publisher :
Human Kinetics
isbn10 | asin :
0880118407
print isbn13 :
9780880118408
ebook isbn13 :
9780585254685
language :
English
subject
Periodization training, Weight training.
publication date :
1999
lcc :
GV546.B546 1999eb
ddc :
613.7/13
subject :
Periodization training, Weight training.
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Page iPeriodization Training for SportsbyTudor O. Bompa, PhDYork University
 
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Page iiLibrary of Congress Cataloging-in-Publication DataBompa, Tudor O.Periodization training for sports / by Tudor Bompa.p. cm.Includes bibliographical references (p. ) and index.ISBN 0-88011-840-7 (pbk. : alk. paper)1. Periodization training. 2. Weight training. I. Title.GV546.B546 1999613.7'13--dc21 98-48169CIPISBN: 0-88011-840-7Copyright
©
1999 by Tudor O. BompaAll rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by anyelectronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, andrecording, and in any information storage and retrieval system, is forbidden without the written permission of thepublisher.Acquisitions Editor: Martin Barnard; Developmental Editor: Sydney Slobodnik; Managing Editor: CynthiaMcEntire; Assistant Editors: Chris Enstrom, Katy Patterson, Leigh Lahood; Copyeditor: Barbara Field; Proofreader:Kathy Bennett; Indexer: Gerry Lynn Messner; Graphic Designer: Robert Reuther; Graphic Artist: KathleenBoudreau-Fuoss; Photo Editor: Amy Outland; Cover Designer: Keith Blomberg; Photographer (cover): TomRoberts; Photographer (interior): Tom Roberts, except where otherwise noted. Photos on pages 99, 103, 107, 108,and 113
©
Claus Andersen. Photos on pages 5,102, 112, and 141
©
Terry Wild Studio. Photo on page 101
©
 Barbara Dunn. Photo on page 105
©
The Picture Desk/Robert Skeoch. Photo on page 111
©
Anthony Neste;Illustrator: Titus Deac; Mac Art: Denise Lowry; Printer: Versa Press.Human Kinetics books are available at special discounts for bulk purchase. Special editions or book excerpts canalso be created to specification. For details, contact the Special Sales Manager at Human Kinetics.Printed in the United States of America 10 9 8 7 6 5 4 3 2Human KineticsWeb site:http://www.humankinetics.com/ 
United States:
Human Kinetics, P.O. Box 5076, Champaign, IL 61825-50761-800-747-4457e-mail: humank@hkusa.com
Canada:
Human Kinetics, 475 Devonshire Road Unit 100, Windsor, ON N8Y 2L51-800-465-7301 (in Canada only)e-mail: humank@hkcanada.com
 Europe:
Human Kinetics, P.O. Box IW14, Leeds LS16 6TR, United Kingdom+44 (0)113-278 1708e-mail: humank@hkeurope.com
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