Praise for
T
e Survival Guide for Rookie Moms
Kim Newell, MD, pediatrician
I love it!—the writing is amiliar and very unny, and speaks directly to the
questions that many new parents ask me.
Lissa Rankin, MD, OB/GYN physician, founder of OwningPink.com
and proud Mama
T
e Survival Guide for Rookie Moms
serves up a much-needed dose o com-
ort, reassurance, humor and wisdom. Lorraine and Erica, who survivedthe frst year and lived to write about it, hold your hand as you walk down
your own unique, uncharted path o motherhood. With humor, candor and
accurate inormation, this book reads like a girlriend’s guide but servesup the wisdom o a medical manual. As an OB/GYN physician, I wish I
had this book to swaddle into the baby blankets when I pass o a newborn
to the anxious new mother. And as a mommy, I wish I’d had this book toguide me through what they don’t teach you in medical school.
T
e Survival Guide for Rookie Moms
provides new moms with the best
support o all: the knowledge that others—MANY others—have experi-
enced the same trials, conundrums, conusion and loneliness that ofen
accompanies the frst year o motherhood. Tink o it as the best riend,
adoring mother, mentor, medical adviser, entertaining comedian and wise
sage you wish you had sitting on your shoulder during every moment o your baby’s frst year.
Brigitte Schulte, RN
As a certifed nurse responsible or the care o inants and their new mothers,
I really connected with the content o this book. I ound the inormation
to be humorous, accurate and, most importantly, relevant. I would recom-
mend this book to any o my patients and, as a mom mysel, I can’t wait toget a copy or my own enjoyment.
Melanie Osmack, Director/Instructor of Fit 4 Two Pre and Postnatal
Fitness Inc.
Finally! A book that is as unny as it is accurate. New moms will tone their
tummies rom laughing as much as rom exercising. I applaud Lorraine and
Erica or encouraging women to ease back into ftness rather than jumpback in—postpartum moms need to hear this message. I love all the coreexercise ideas. Tey are simple, realistic and you can do them anywhere.
Best o all, they produce results. Also, thank you or talking about
diastasis
recti
! I get so many questions about this in class and it’s great to see it covered
in this antastic book or new moms.
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The Survival Guide for Rookie Moms - eSample
Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy…
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