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<table style="width: 490px" bgcolor="#2C4B6A" border="1" cellpadding="5" cellspacing="2"><tr><td>TM</td><td>Nome</td><td>Tipo</td><td>Poder</td><td>Categoria</td><td>Precisão</td><td>PP</td><td>Introdução</td></tr><tr><td>TM01</td><td>FOCUS PUNCH</td><td>Fighting</td><td>150</td><td>Físico</td><td>100%</td><td>20</td><td>3G</td></tr><tr><td>TM02</td><td>DRAGON CLAW</td><td>Dragon</td><td>80</td><td>Físico</td><td>100%</td><td>15</td><td>3G</td></tr><tr><td>TM03</td><td>WATER PULSE</td><td>Water</td><td>80</td><td>Especial</td><td>100%</td><td>20</td><td>3G</td></tr><tr><td>TM04</td><td>CALM MIND</td><td>Psyquic</td><td>-</td><td>Outro</td><td>-</td><td>20</td><td>3G</td></tr><tr><td>TM05</td><td>ROAR</td><td>Normal</td><td>-</td><td>Outro</td><td>100%</td><td>20</td><td>1G</td></tr><tr><td>TM07</td><td><span style="font-family: verdana; font-size: 85%; color: #FFFFFF

">HAIL</td><td>Ice</td><td>-</td><td>Outro</td><td>-</td><td>10</td><td>3G</td></tr><tr><td>TM08</td><td>BULK UP</td><td>Fighting</td><td>-</td><td>Outro</td><td>-</td><td>20</td><td>3G</td></tr><tr><td>TM09</td><td>BULLET SEED</td><td>Grass</td><td>10</td><td>Físico</td><td>100%</td><td>30</td><td>3G</td></tr><tr><td>TM10</td><td>HIDDEN POWER</td><td>Normal</td><td>-</td><td>Especial</td><td>100%</td><td>15</td><td>2G</td></tr><tr><td>TM11</td><td>SUNNY DAY</td><td>Fire</td><td>-</td><td>Outro</td><td>-</td><td>5</td><td>2G</td></tr><tr><td>TM12</td><td>TAUNT</td><td>Dark</td><td>-</td><td>Outro</td><td>100%</td><td>20</td><td>3G</td></tr><tr><td>TM13</td><td>ICE BEAM</td><td>Ice</td><td>95</td><td>Especial</td><td>100%</td><td>10</td><td><span style="font-fa

mily: verdana; font-size: 85%; color: #FFFFFF">1G</td></tr><tr><td>TM14</td><td>BLIZZARD</td><td>Ice</td><td>120</td><td>Especial</td><td>70%</td><td>5</td><td>1G</td></tr><tr><td>TM15</td><td>HYPER BEAM</td><td>Normal</td><td>150</td><td>Especial</td><td>90%</td><td>5</td><td>1G</td></tr><tr><td>TM17</td><td>PROTECT</td><td>Normal</td><td>-</td><td>Outro</td><td>-</td><td>10</td><td>2G</td></tr><tr><td>TM18</td><td>RAIN DANCE</td><td>Water</td><td>-</td><td>Outro</td><td>-</td><td>5</td><td>2G</td></tr><tr><td>TM19</td><td>GIGA DRAIN</td><td>Grass</td><td>60</td><td>Especial</td><td>100%</td><td>10</td><td>2G</td></tr><tr><td>TM20</td><td>SAFEGUARD</td><td>Normal</td><td>-</td><td>Outro</td><td>-</td><td>25</td><td>2G</td></tr><tr><td>TM21</td><td>FRUSTATION</td><td>Normal</td><td>-</td><td><span style="font-family: verdana; font