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Published by souggy
How to Survive as a Low Budget Vegetarian - Free
How to Survive as a Low Budget Vegetarian - Free

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Categories:Types, Recipes/Menus
Published by: souggy on Mar 31, 2010
Copyright:Attribution Non-commercial


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How to Survive
as a
Low-Budget Vegetarian
A Primer
Wherein is ExplainedHow to
Shop forCook and Eat
A Tasty, Nutritious and VariedVegetarian Diet
Consisting Primarily of 
Rice and Other GrainsBeansand Vegetables
byCharles Obert, LBV*
(*Low Budget Vegetarian)
Copyright©2003,2004 Charles Obert. All Rights ReservedFirst Edition May 2003Second Revised Edition June 2004
To Eve
A fine vegetarian cook,and a Master Japanese Chef Dear Gentle Reader,I have a web site related to the book. The url is either www.lbveg.com orwww.lowbudgetvegetarian.com . Please visit me there to keep in touch with new developmentsin my experiment in Low Budget Vegetarian cooking.On my website you will also find some
additional free recipes
for downloading.This is the second, revised edition. Along with correcting some errors, I also rearranged some of the material, and provided more cross-references to make the book easier and more practical touse.I very much welcome your comments, suggestions and feedback. There is a comments andfeedback page on the web site, or you can reach me through my snail-mail address below.I hope the book is useful to you. Enjoy.Regards,Charlie Obert“Pardon my freedom.”Charles Obert3507 Taylor Street NEMinneapolis, MN 55418-1326

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