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There are some foods that people who are at high risk for developing cancer should definitely avoid. Generally, says natural health researcher MikeAdams, they should avoid foods that contain ingredients known to causecancer, such as refined sugars and grains, hydrogenated oils, and nitrates.But which foods are the absolute worst?
According to Adams , the top five cancer-causing foods are:
1. Hot dogsBecause they arehigh in nitrates,the Cancer
Prevention Coalition advises that children eat no morethan 12 hot dogs a month. If you can't live without hotdogs, buy those made without sodium nitrate. 2. Processed meats and baconAlso high in the samesodium nitratesfound in hot dogs,bacon, and other processed meats raise the risk of heartdisease. The saturated fat in bacon also contributes tocancer.