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Carbohydrates as it relates to metabolism

To understand metabolism, we have to understand how our body uses and stores energy. The cells of our body metabolize energy, which is obtained from the protein, carbohydrates, and fats that we eat as foods. These energy sources come in various forms, and these different forms of energy affect our metabolism. While all the categories of food are important for the body to function, the proportion in which we need to take these is still a topic for hot debate.

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To understand metabolism, we have to understand how our body uses and stores energy. The cells of our body metabolize energy, which is obtained from the protein, carbohydrates, and fats that we eat as foods. These energy sources come in various forms, and these different forms of energy affect our metabolism. While all the categories of food are important for the body to function, the proportion in which we need to take these is still a topic for hot debate.

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