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The Importance of the Vertical Jump for All Sports

 
 
 
 
 
Vrt4u

by Vrt4u

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How important is a strong vertical jump to you? Well, even if you're not a basketball player, volleyball player, high-jumper, and you don't participate in a sport that requires leaping ability, you still might want to pay attention to it. Yes, even if you happened to be a sumo wrestler, whose sport requires staying glued to the ground - assessing your jumping ability would still have merit for you!

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09/17/2007

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Good program :-)

04/03/2008