Beet Hummus Recipe

The Biggest Diabetic Loser (www.biz319.wordpress.com)

Calories for entire recipe: 678 calories, 24 fat, 96 carbs, 25 fiber and 29 protein
Ingredients
8 ounce beets
2 tablespoons tahini paste
2 tablespoons lemon juice
1 clove garlic
1 tablespoon cumin
1 teaspoon red pepper
1/2 cup garbanzo beans
1 pinch salt
1 pinch pepper
Directions

1. Cut the top and bottom off of 2 beets. Cover with water and boil until they become soft -
30 to 45 minutes.
2. Allow to cool and cut off remaining skin.

3. Add remaining ingredients into food processor and blend until smooth. Refrigerate. Serve
with raw veggies or crackers.