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MUDRAs

MUDRAs

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Published by Senthil Kumar
This Guide deals with ten important Mudras that can
result in amazing health benefits.
Your health is, quite literally, in your hands…
This Guide deals with ten important Mudras that can
result in amazing health benefits.
Your health is, quite literally, in your hands…

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Published by: Senthil Kumar on Apr 19, 2010
Copyright:Attribution Non-commercial

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05/20/2012

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This presentation deals withten important Mudras that canresult in amazing healthbenefits.Your health is, quite literally, inyour hands….
 
A mudr 
ā
(Sanskrit:
 मु िा 
,lit. "seal") is a symbolic or ritual gesturein Hinduism and Buddhism. While some mudr 
ā
s involve the entirebody, most are performed with the hands and fingers. Mudr 
ā
(Sanskrit) is "spiritual gesture" and energetic "seal of authenticity"employed in the iconography and spiritual practice of Indian religionsand Taoism. (Wikipedia)Mudr 
ā
s are arm, hand and body positions used in the traditions of Hinduism and Buddhism. The great Buddha knew the use of mudr 
ā
sand is often depicted using these ritual gestures. Various Kung Fuforms contain positions identical to these mudr 
ā
s.108 mudras are used in regular Tantric rituals. Mudras are also usedin Indian Classical Dance. There are over 200 mudras inbharatanatyam and over 250 in mohiniattam.

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