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Abstract
Recent studies have proven that poor urban form fosters sedentary, inactive
lifestyles that discourage routine physical activity, and is associated with higher
rates of overweight and obesity. In this paper, an analysis was performed on the
correlation between characteristics of urban form such as residential density and
land use mix to determine their influence on the percentage of adults whom
achieve the Surgeon General’s recommended levels of moderate intensity physical
activity. A correlation analysis shows that physical activity has a stronger
correlation with land use mix of a Metropolitan Statistical Area (r = .42) compared
to residential density (r = .13). There is a positive correlation between rates of
population in a metro area and the built form of the metro area. These results
support the need for policies that promote increased densities and land use mix as
a means to promote active and healthier lifestyles that include walking, cycling, and
taking public transportation.
Keywords: built environment, urban form, sprawl, public health, physical activity,
obesity epidemic, land use, residential density
The Built Environment’s influence on Physical Activity 2
Introduction
Aside from the direct negative health effects, childhood obesity also has
significant economic impacts. The Alliance for a Healthier Generation (2010)
estimates that obesity related illnesses constitute about 9% of the total
medical costs of an average American family. About $61 billion dollars per
The Built Environment’s influence on Physical Activity 3
In recent years, the impact of poor environmental design has gained the
attention of policy makers, urban planners, and public health officials. Recent
studies have proven that sprawling built form fosters sedentary, inactive
lifestyles that discourage routine physical activity, and is associated with
higher rates of overweight and obesity among adults that live in these
settings (Frumkin, 2002; Smart Growth America 2003). Smart Growth
America (2003) found that adults living in counties marked by sprawling
development are more likely to walk less and weigh more than people who
live in less sprawling counties. Smart Growth America also noted that people
who lived in more sprawling counties are more likely to suffer from chronic
diseases and hypertension.
A similar influence of the build form is also reported on children. Ewing et al.
(2006) found that the likelihood of U.S. adolescents (aged 12-17 years) being
overweight or at risk of being overweight is associated with the degree of
sprawl within their home counties. Counties where the build form is
characterized by low residential densities, single uses, and poor street
accessibility – common features in a sprawling built environment – promote
sedentary, inactive lifestyles while compact built form with higher densities,
mixed land uses, and greater street accessibilities encourage higher levels of
physical activity (through walking) and decrease the likelihood of obesity or
overweight among residents.
The Built Environment’s influence on Physical Activity 4
American children of the 21st century are facing an obesity crisis. The
National Health and Nurtitional Examination Survey data suggests that one
out of every three American children are obese (BMI ≥ 95th percentile)
(Robert Wood Johnson Foundation, 2010). Furthermore, minorities (blacks
and Hispanics) are more susceptible to being overweight or obese since
survey data concluded that overweight or obesity prevalence is 8.9
percentage points higher among Hispanic children ages 2 to 19 and 6.6
percentage points higher for non-Hispanic Black children than among the
non-Hispanic White population.
The Assistant Secretary’s report notes that even though less research has
been done on the relationship between the physical environment and
physical activity for children than adults, the findings for children appear to
be consistent with the adult population. In other words, even though most
studies on the built environment’s influence on physical activity and obesity
are primarily studied on adults, the results of the built environment’s
influence appears to be the same for children as well. For example, if a study
concluded that adults who live in more walkable neighborhoods get more
physical activity and weigh less, that finding would hold true for children too.
The Assistant Secretary’s report also discussed how sprawl and suburban
neighborhoods were areas that discouraged and prevented children and
adults from walking and bicycling; these environments typically forced their
residents to depend on their personal automobiles as their primary mode of
The Built Environment’s influence on Physical Activity 7
travel and were associated with higher levels of body mass index (BMI) and
lower levels of physical activity.
Built form and its Impact on Physical Activity and Obesity among
Children: A literature review
The negative effects of poor built form have been widely discussed in the
literature. For example, sprawling built form is reported to be negatively
associated with quality of life, result in depletion of natural resources and
energy, the destruction of rural and natural areas, and the depletion of our
ozone layer (European Environment Agency, 2006). Among these negative
impacts, none influence us more directly than the impact of poor built form
on our individual, personal health as well as the health of our children.
According to researchers, particular features of the built form – especially
those characterized by sprawl - encourage dependency on the automobile
and reduce people’s ability to use active modes of transportation such as
walking and bicycling (Lopez 2004, Frumkin 2002; Ewing et al. 2006, Frank
et al 2004). Lopez (2004) performed a multilevel analysis (cross-sectional
study) to assess urban sprawl and obesity by gathering 2000 U.S. Census
data and individual-level data from the Behavioral Risk Factor Surveillance
The Built Environment’s influence on Physical Activity 8
System and found that after controlling for gender, age, race/ethnicity,
income, and education, for each 1-point increase in his urban sprawl index
(as urban areas tended to be more sprawlful), the risk for being overweight
increased by .2% and the risk for being obese increased by .5%. Lopez
concluded that while the obesity epidemic has many causes, there is an
association between urban sprawl and obesity. Overall, sprawling built form
is associated with greater rates of sedentary lifestyles (i.e. little or no
physical activity) and higher degree of obesity among the population
(Frumkin 2002).
In addition to Lopez and Ewing et al., both studies done by Frank et al. (2004
and 2005), concluded that living in a less sprawling, more walkable
neighborhood was associated with lower levels of BMI and higher levels of
walking. Frank et al. (2004) measured the relationship between the built
environment with each participant’s self-reported travel patterns (walking
and time in a car), body mass index (BMI), and obesity rates and found that
land-use mix had the strongest association with obesity. The researchers
also found that each additional hour spent in a car per day was associated
with a 6% increase in the likelihood of being obese while each additional
kilometer walked per day was associated with a 4.8% reduction in the
likelihood of being obese. Frank et al. (2004) concluded that measures of the
built environment and travel patterns are important predictors of obesity
across gender and ethnicity while relationships among the built environment,
travel patterns, and weight may differ across gender and ethnicity. The 2004
study also concluded that strategies to increase land-use mix and create
walkable neighborhoods can serve as an effective health intervention for a
healthier lifestyle.
Similarly Frank et al. (2005) found that land-use mix, residential density, and
intersection density were positively related with the number of minutes of
moderate physical activity per day, a person was able to achieve. According
to their study, 37% of individuals in the highest walkability index quartile
(less sprawling) met the ≥30 minutes of recommended physical activity per
day compared to only 18% of individuals who lived in more sprawling
neighborhoods. Individuals in the highest walkability quartile were 2.4 times
The Built Environment’s influence on Physical Activity 10
Ewing et al.’s report was published by Smart Growth America in 2005 which
outlined the most comprehensive effort to define, measure, and evaluate
metropolitan sprawl and its impact. The report defined sprawl as a landscape
with four dimensions: a population that is widely dispersed in low-density
development, rigidly separated homes, shops and workplaces, a network of
roads marked by huge blocks and poor access, and a lack of well-defined
thriving activity centers, such as downtowns and town centers. In order to
empirically measure the four previously mentioned dimensions of sprawl, the
authors analyzed residential density, land use, the strength of metropolitan
centers, and the accessibility of the street network. The study’s methodology
discussed in depth how these four dimensions of sprawl were measured
empirically and cited each source of where the data was collected.
Smart Growth America’s (2003) report was the first national study that found
a clear association between the type of place people live and their physical
activity levels, weight, and health. The study found that people living in
counties marked by sprawling development were more likely to walk less
The Built Environment’s influence on Physical Activity 12
and weigh more than people who live in less sprawling counties; in addition
people in more sprawling counties were more likely to suffer from
hypertension. The researchers developed a “county sprawl index” that
ranked 448 counties in urban areas across the United States based on four
primary factors: residential density, land use mix, street connectivity, and
centeredness where lower sprawl index scores (such as 63 for Geauga
County outside of Cleveland, Ohio) represent the most sprawling counties
while higher sprawl index scores (such as 352 for Manhattan) suggest
compact neighborhood designs with less sprawl. The average score of all
counties was 100. Smart Growth America’s report suggested research
questions to perpetuate the need for further research to better understand
the relationship between our built environment and our health.
As evident in the literature review, poor urban form influences public health
and perpetuates the childhood obesity epidemic by promoting sedentary
lifestyles that are associated with less physical activity and higher rates of
obesity. Previous studies have empirically measured urban form and used
different variables to measure it; as per Jaret et al. (2009), Ewing et al.’s
The Built Environment’s influence on Physical Activity 13
Methodology
The empirical component of this paper investigates the influence of the built
environment on individuals’ level of physical activity. This study uses a
quantitative approach and deductive logic. The research design is a
quantitative case study of metropolitan statistical areas (MSA) within the
United States.i
Physical activity data was obtained from the Behavioral Risk Factor
Surveillance System (BRFSS) of the Center for Disease Control. The first year
that physical activity data could be collected was 2005. This was the first
year that the CDC started collecting physical activity data; physical activity
data for years preceding 2005 was not available online. To aid in establishing
the relationship between the independent variables and the dependent
variables, data was collected for independent variables in 2002 and in 2005
for the dependent variable.
The Built Environment’s influence on Physical Activity 14
This study measures the independent variables (i.e. the built environment)
using indicators previously used in literature to measure the extent of sprawl
in the built environment. As noted in the preceding literature review, sprawl
can be measured in several ways. This study relies on the measures by
Ewing, Pendall, and Chen (2005). The report offers four broad measures of
sprawl which act as independent variables: residential density, mix of land
uses, street accessibility, and the concentration of development focused on a
city’s center. Each of these four factors is measured using several
quantitative variables.
This study uses two of Ewing et al.’s original four factors –residential density
and mix of land uses. According to Ewing et al.’s literature review, residential
density was concluded to be the only factor of the built environment that
previous research agreed to include. Residential density is measured by the
gross population density in persons per square mile. In addition, land use
mix was selected because of its impact on travel patterns; land use mix is
measured by the percentage of residents within satisfactory neighborhood
shopping within 1 mile of their homes because if residents live within at least
one mile of shopping, it was noted to be a good indicator to as whether or
not people would walk or drive to these destinations. Street accessibility was
not included in this study due to the time and scope limitations of this
project.
The sample for this study included 12 of the 13 metropolitan statistical areas
(MSA) that had an American Housing Survey report for the year 2002. The
excluded MSA from the study, Anaheim-Santa Ana, CA, was considered to
The Built Environment’s influence on Physical Activity 15
significantly change the results of the study. Residential density and land use
mix variables were clearly written in the report and easy to gather.
Limitations
The original intention of this study was to focus on the primary factors of the
the lack of data available from the CDC and the time allotted for this study,
The Built Environment’s influence on Physical Activity 16
physical activity data had to be from adults and not all measures of the built
consideration.
The lack of physical activity data for children by the CDC made it impossible
to gather data for them that matched the independent variables’ data from
metro areas. The only data made available by CDC’s Youth Risk Behavior
form with state levels of physical activity would not have provided accurate
results. Nor would it have been accurate to measure the built environment at
a state level since the urban form across one state is too large and diverse to
to larger scales.
Due to the time span allotted for the project, it was also impossible for the
author to gather and compute street accessibility data that was necessary
for the 12 metro areas. Street shape file data was gathered by county from
ESRI’s Free Data website after determining which counties composed each
respective MSA. Street shape file data was not available exclusively by MSA
The Built Environment’s influence on Physical Activity 17
that included data on street length. The union tool was used to combine
separate county’s road files to form each respective MSA (i.e.: Buffalo’s MSA
union, the street length data lost. Because of this and the time allotted for
with the proportion of MSA residents who achieve the recommended levels of
with higher residential densities of MSAs as well as with a greater mix of land
uses. The correlation between land use mix and physical activity is higher (r
= .42) than that between residential density and physical activity (r = .13).
Source: American Housing Survey (2002) and Center for Disease Control (2005)
Source: American Housing Survey (2002) and Center for Disease Control (2005)
The Built Environment’s influence on Physical Activity 19
The findings of this study support the results from Frank et al. (2004) and
Frank et al. (2005). While it is evident that land use mix has a stronger,
Frank et al. (2004) also found that land use mix had the strongest
When putting these findings into context with the built environment,
residential density can exist independently without land use mix (i.e.:
apartments that are not near any other land uses or transit). One would just
neighborhood has a high land use mix, it means that residents are within
Despite the higher correlation of land use mix over density on physical
activity, both land use mix and density are closely associated. According to
the Urban Land Institute a “critical mass of at least 200,000 square feet of
retail and 2,000 dwelling units within a ten-minute walk of each other is
Conclusion
There is a clear correlation between land use mix and residential density
with the percentage of adults who achieve the recommended level of
moderate intensity physical activity in metro areas. The findings are
consistent and support previous literature (except Eid et al. (2008)) that
argues that urban form is correlated with public health. The higher the land
use mix a metropolitan statistical area is, the higher correlation there is with
being physically active. Despite the low correlation between residential
density and physical activity, there still is a correlation that supports the
notion that the higher the density a neighborhood is, the more likely it is that
its residents will be physically active. Conversely, the more sprawling in
development a neighborhood is (in terms of lower densities and a poor land
use mix), the higher the correlation there is with a lower percentage of
people achieving the recommended levels of moderate physical activity.
Based upon the literature review and the results of this study, future urban
and community policies should support higher densities and mixed use
development in specific areas of concentrated growth, namely downtowns to
promote more compact and walkable communities where residents will be
healthier and physically active. Local municipalities should make exceptions
or allow for changes in any local zoning codes that may restrict higher
density or mixed use development in a municipality’s downtown. In addition,
tax incentives should be provided to developers who are willing to invest and
redevelop downtown neighborhoods to help become mixed use and more
dense.
Endnotes
The Built Environment’s influence on Physical Activity 21
i. MSA was chosen as the unit of analysis because relevant data was (e.g. residential
density, land use mix, and physical activity) was available only at this geographic
scale.
ii. The initial intent of the study was to use physical activity data for children. However,
physical activity data for children was either only available by state or nationally
through the Center for Disease Control’s Youth Risk Behavior Surveillance System
(YRBSS). The local surveys that the Center for Disease Control did posses were
limited and did not address the sampling frame of metropolitan statistical areas.
The U.S. Department of Health and Human Services (2010) points to this dearth
of data noting that, “There has been less research on the relationship between
the physical environment and physical activity for children than for adults,
however the findings for children appear to be consistent with those of the adult
population.” By studying the percentage of adults who achieve the recommended
levels of physical activity it is possible to use these findings for the target
population as well.
References
Eid, J., Overman, H., Puga, D., and Turner, M. (2008). Fat city:
Questioning the relationship between urban sprawl and obesity. Journal of
Urban Economics, 63(2), 385-404. Retrieved from
http://www.sciencedirect.com
Frank, L., Schmid, T., Sallis, J., Chapman, J., and Saelens, B. (2005).
Linking objectively measured physical activity with objectively measured
urban form: Findings from SMARTRAQ. American Journal of Preventive
Medicine, 28(2), 117-125. Retrieved from http://www.ajpm-online.net/
Frumkin, H. (2002). Urban sprawl and public health. Public Health Reports,
117(3), 201-217. Retrieved from http://www.cdc.gov/
The Built Environment’s influence on Physical Activity 23
Gunnell, D., Frankel, S., Nanchanal, K., Peters, T., and Smith, G.
(1998). Childhood obesity and adult cardiovascular mortality: a 57-y follow-
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65-84. Retrieved from http://www3.interscience.wiley.com/
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1
Percentage of adults who achieve 30+ minutes of moderate physical activity five
or more days per week, or vigorous physical activity for 20+ minutes three or more
days per week.
2
Percentage of residents within satisfactory neighborhood shopping within 1 mile.