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KEBIMBANGAN

KEBIMBANGAN

Ratings: (0)|Views: 130|Likes:
Published by Nasir12285

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Categories:Types, School Work
Published by: Nasir12285 on May 04, 2010
Copyright:Attribution Non-commercial

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08/02/2015

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KEBIMBANGANKEBIMBANGAN
DALAM SUKAN
 
Definisi
Kebimbangan sebagai interprestasi negetif yang dibuat terhadap bentuk tekanan atau bebanan yang terdapat di persekitaran samaada telah, sedang dan yang akan dihadapi olehindividu
Wann (1997)
 
K
esan-kesan fisiologi
Peningkatan kadar nadi(ritma degupan jantung laju)
Pernafasan yang tidak teratur /cepat
Mengeletar 
Tumpuan menjadi sempit
Otot mengecut
Tapak tangan berpeluh

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