PUBLIX MENU FOR TWO
Sale prices are good for these dates!
Apr 21-27, 2010
MEAL #:
Side dishes are in
ITALICS
INGREDIENTS
:
Side dish ingredients are in
ITALICS
INSTRUCTIONS:
Side dish instructions are in
ITALICS
Meal 1Sausage Calzone
Tossed Salad
¾ lb ground Italian sausage½ c onion, diced½ c green pepper, diced(1/8 t garlic powder)4 oz can sliced black olives8 ounces pasta/spaghetti sauce2 tubes refrigerated pizza crust8 oz pkg shredded mozzarella(Grated parmesan cheese, olive oil)
½ bag salad mix ½ peeled & sliced cucumber (Italian salad dressing, croutons)
*Reserve ¼ lb of sausage for meal #4.
Cook & break up sausage in med skillet. Drain. Add onion,garlic, and gr pepper. Cook for 5 min. Stir in pizza sauce &sliced olives. Unroll 1 pkg of dough across baking sheet.Sprinkle ½ of cheese in 2 rows on the dough with about 2inches in between. Top cheese w/ meat mixture. Top eachrow with remaining cheese. Unroll 2
nd
pkg of dough andstretch to cover top of 1
st
& seal by pressing edges. Pressdown the center creating 2 calzones. Cut down the center of the dough, making 2 separate calzones. Press the seam toseal. Brush with olive oil & sprinkle with Parmesan. Cut twoin slits on top of each calzone. Bake 22-25 min.
Serve w/ tossed salad.
Meal 2Classic Chicken Salad onCroissant
Creamy CornGrapes
2 chicken breasts(3 ½ T mayo)2 stalks of celery, chopped½ onion, chopped(1 t relish, ¼ t garlic pwdr, salt & pepper to taste)1 pkg bakery croissants
15 oz can corn, drained ½ pkg cream cheese(2 T butter, 1 t garlic salt, pepper to taste)1 lb red seedless grapes
Cook and finely chop chicken breasts. Mix chicken, mayo,celery, onion, and relish well. Season with garlic powder,salt, and pepper. Add more mayo if needed. Spoon ontocroissants.
In a saucepan combine corn, cr cheese, butter, and garlic salt. Cook over med heat for about 10 min, until smooth &heated through. Season w/ pepper & salt to taste.Serve w/ grapes.
Meal 3Simple Meatless Chili
Tortilla ChipsCelery & Ranch
2 - 15 oz cans kidney beans, drained15 oz can chili beans in sauce15 oz can diced tomatoes, drained15 oz can corn, drained(1 t dried basil, salt & pepper to taste)
6 oz bag tortilla chipsCelery (Ranch dressing)
In a med saucepan, combine all ingredients and simmer low 30 min, covered.
Serve and scoop chili with tortilla chips.Serve sliced celery stalks with ranch for dipping.
Meal 4Fancy Ziti
Tossed Salad Parmesan Rolls
1.5 c cooked ziti pasta¼ lb ground sausage¼ c diced green bell pepper 14 ounces pasta/spaghetti sauce(¼ c water)
½ bag salad mix ½ peeled & sliced cucumber (Ranch salad dressing, croutons)French rolls(Butter, garlic salt, grated Parmesan cheese)
Boil ziti according to pkg directions. Meanwhile, sautésausage & bell pepper in large saucepan. Cover & cookover med-low heat 15 min; drain excess. Pour in spaghettisauce & water to heat through. Stir in ziti & serve.
Toss salad w/ cucumber & Ranch drsng. Top w/ croutons.Spread tops of rolls w/ butter. Sprinkle w/ garlic salt and Parmesan. Bake @400, 8-10 min.
Meal 5Creamy ChickenOver Rice
Green BeansFrench Rolls
(1 T butter)½ pkg cr cheese, softened½ can cr of chicken soup(1/8 c milk)(Salt & pepper to taste)2 c cooked, cubed chicken(2 c hot cooked rice)
15 oz can cut green beansFrench buns(Butter)
In a med saucepan over med heat, melt butter and cr cheese. When thoroughly melted & blended, add soup andmilk. Add salt & pepper to taste. Add chicken and simmer uncovered, 15 min, or until mixture is hot & bubbly. Add alittle milk if mixture becomes too thick. Serve over hotcooked rice.
Heat green beans and season as desired. Serve w/ hot rolls and butter.
(Staples are in parenthesis)
Copyright 2010, E-mealz.com #322
PUBLIX FOR TWO
Grocery List
Apr 21-27, 2010
*
Prices are good for these dates; HOWEVER, check your area to find out if these prices begin on WED or THURS.
Prices may vary slightly from store to store.
To eliminate a particular meal, cross out each grocery item with that corresponding meal number.
Weekly sale and Advantage Buy prices are printed in red and italicized.
MEAL #
X
GROCERY ITEM PX = Publix Name Brand Items
PRICE: OTHER GROCERIES I NEED: X
----------
DELI/BAKERY
®
= Suggested Brands
2 1 pkg bakery 2 ct croissants PX 3.3836 oz bag Margaritaville
®
tortilla chips BOGO .994,51 pkg French buns PX 2.59
----------
X
PRODUCE
1,2 2 yellow onions .89/lb .891,4 1 sm green pepper $2.99/lb 1.501,41 bag salad mix, Fresh Express
®
2.501,41 cucumber .5021 lb red seedless grapes 1.292,3 1 bag celery 1.49
-----------
X
MEATS
1,4 1 lb Jimmy Dean
®
ground Italian Sausage 2.992,532 oz bag frozen boneless chicken breasts PX 5.00
----------
X
DAIRY/REFRIG
18 oz mozzarella shredded cheese, Sargento
®
2.001 2 tubes Pillsbury
®
pizza crust 5.002,5 8 oz pkg cream cheese PX
1.29
----------
X
FROZEN
----------
X
CANNED / BOTTLED / PACKAGED
1 4 oz can chopped black olives Lindsay
®
1.473 2 - 15 oz cans kidney beans PX 1.663 15 oz can chili beans PX .833 14 oz can diced tomatoes PX .852,32 cans 15 oz yellow corn, Green Giant
®
BOGO 1.334 1 lb pkg ziti pasta PX 1.151,4 28 oz traditional spaghetti sauce PX 1.795 1 can cream of chicken soup PX .99515 oz can cut green beans, Green Giant
®
BOGO .67
TOTAL Cost:
(without tax)
$42.15
Copyright © 2010, E-mealz.com 322
Staples needed for each Meal #:
General Staples
:
Meal 1
Garlic powder Grated Parmesan cheeseOlive oilItalian salad drsngCroutons
Meal 2
MayoRelishButter Garlic powder Garlic salt
Meal 3
Dried basilRanch dressing
Meal 4
Water Butter Ranch drsngCroutonsGarlic saltGrated Parmesan cheese
Meal 5
Butter MilkRice
Salt/pepper Flour Cooking SprayVinegar Vegetable and Olive oilMilkSugar
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