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2 BOOKS IN 1: The Health Seekers' YearBook

2 BOOKS IN 1: The Health Seekers' YearBook

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Published by naturalhygiene
The Health Seeker's Yearbook - a collection of THE BEST in common health sense. Do it Yourself alternative health handbook created by a teacher and verified by a top natural hygiene doctor!
The Health Seeker's Yearbook - a collection of THE BEST in common health sense. Do it Yourself alternative health handbook created by a teacher and verified by a top natural hygiene doctor!

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Published by: naturalhygiene on May 20, 2010
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11/10/2012

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It is THE VERY BEST take-it-home, you-can-do-it-all-yourself handbook to present allthe beauty of THE VERY BEST of all the alternative health care systems out there!It is created by THE VERY BEST teacher in Natural Hygiene!It displays THE VERY BEST user-friendly, fun, inspiring format!It is edited by THE VERY BEST of all doctors in Natural Hygiene!It presents THE VERY BEST answers to our worst, troubled times!It sets before you THE VERY BEST here’s-how-to-do-it-manual toreinvigorate, detoxify, repair & rejuvenate body, mind & spirit!
 It saves you thousands of $ $ $ $ a year, if not more!
TABLE OF CONTENTSTABLE OF CONTENTSTABLE OF CONTENTSTABLE OF CONTENTSTABLE OF CONTENTS
WRITE:
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BOX 5 5 8
5
CONCRETE
5
WASHINGTON
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9 8 2 3 7
55
CALL: ( 3 6 0 ) 8 5 3 - 7 0 4 8
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E-MAIL: victoriabidwell@aol.com
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“Table of Contents” for “Why Is...
2 BOOKS IN 1: The Health Seekers’ YearBook With THE BEST of Common Health Sense 
...The Best-Ever?”The AD & Order Form for
2 BOOKS IN 1: The Health Seekers’ YearBook With THE BEST of Common Health Sense ..................................
Page 2The “Table of Contents”for
BOOK 1: The Health Seekers’ YearBook ...............................
Page 3Dr. Vivian Virginia Vetrano’s Forewordfor
BOOK 1: The Health Seekers’ YearBook ...............................
Page 4Praise Reports from The Peoplefor
BOOK 1: The Health Seekers’ YearBook ...............................
Page 7Praise from The Most Knowledgeable Experts in Natural Hygienefor
BOOK 1: The Health Seekers’ YearBook ...............................
Page 9Board Member of American Natural Hygiene Society Frieda Kabelac-Ireland’s Praise for
BOOK 1: The Health Seekers’ YearBook ....
Page 10A Former Natural Hygiene Doctor’s Reviewfor
BOOK 1: The Health Seekers’ YearBook ...............................
Page 13T.C. Fry’s Praise & Personal Endorsementfor
BOOK 1: The Health Seekers’ YearBook ...............................
Page 15More
YearBook 
Praise Reports from The Peoplefor
BOOK 1: The Health Seekers’ YearBook ...............................
Page 17A 3-Page Detailed “Table of Contents”for
BOOK 1: The Health Seekers’ YearBook ...............................
Page 18“Table of Contents” for
BOOK 2: The Best of Common Health Sense 
Page 22A 6-Page Detailed “Table of Contents”for
BOOK 2: THE BEST of Common Health Sense .....................
Page 23
 W W W W Why Is...hy Is...hy Is...hy Is...hy Is...
2 BOOKS in 1: The Health Seekers’ YearBook 2 BOOKS in 1: The Health Seekers’ YearBook 2 BOOKS in 1: The Health Seekers’ YearBook 2 BOOKS in 1: The Health Seekers’ YearBook 2 BOOKS in 1: The Health Seekers’ YearBook with THE BEST of Common Health Sense with THE BEST of Common Health Sense with THE BEST of Common Health Sense with THE BEST of Common Health Sense with THE BEST of Common Health Sense 
...The Best-Ever?...The Best-Ever?...The Best-Ever?...The Best-Ever?...The Best-Ever?
 Natural Hygiene Contraband for The American Health Seeke
5
Why Is
The Health Seekers’ YearBook
The Best-Ever Book on Natural Hygiene?
5
1
5
It puts you on
THE VERY BEST,
drug-free...
 
N
ATURAL
 
H
-
I
-
G
-
H
 
...
ever!
 It is
THE ONLY BOOK
with breakfast, lunch & dinner menus for every day of the year.
 
AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!! 
GREAT LAYOUT & FORMAT!
5
COLOR COVER
&
468 FULL, 8"
X
11" PAGES!
5
WITH
MANY
PHOTOS — Imagination Igniting!
5
MADE
FUN!
 
FUN!
 
FUN!
— So It Can Get Done!
5
DELIGHTFULLY ILLUSTRATED! —
SO
Inviting!
5
5 YEARS IN THE MAKING — Editor: Dr. Vetrano!
5
GREAT & YUMMY GETWELL EDIBLES — Ready!
5
VICTORIA’S WILDERNESS RETREAT — Featured!
5
SO
EASY TO GRASP — From an English Teacher!
5
THE BE-ALL & END-ALL
 —
Nothing Does Compare!
AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!! 
“GREAT FOOD FOR THOUGHT!”
A treasury of priceless quotes from pioneers & present-day Hygienists & from Hygienically-minded women &men: 365 “morsels” to inspire your program of healthfulliving for each of the 365 days of the year!AS WELL AS... A chapter revealing “The Natural HygieneRevolution” on the economic, political & social scenesfrom the mid-1700s & into The New Millennium!
AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!! 
THE MOST THOROUGH INTROEDUCATION EVER!
— FROM THE STANCE OFCORRECT NATURAL HYGIENE SCIENCES:
5
A clear & basic Introduction to Natural Hygiene as“The Superlative, Alternative Health Care System”
5
14 Chapters: The Basics of Natural Hygiene, Fasting,Emotional Balance, Exercise, The Ideal Diet, TheSAD Diet, Weight Loss & Weight Gain, InspirationalQuotes for Every Day of the Year & A SourceBook
5
Dr. Vetrano’s Weight-Training Program for Wellness
5
Dennis Nelson’s book:
Food Combining Simplified 
AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!! 
THE COMPLETE YEARBOOK...
JUST FOR FRUIT, VEGGIE, NUT & SEED LOVERS:
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52 WEEKS OF WHOLE & LIVE-FOOD MENUS — forbreakfast, lunch & dinner... without any repetition!
5
ALL IDEAL FOODS ...no toxic foods... whatsoever!
5
ALL LIVE-FOODS ...no cooked foods... whatsoever!
5
ALL MENUS PROPERLY COMBINED... no misbehavin’!
5
SERVING AMOUNTS SPECIFIED... no generalities!
5
ALL SEASONAL FOODS FEATURED... all the varietyimaginable for spring, the summer, fall & winter!
AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!! 
HOLIDAY MENUS OF LIVE-FOODFOR PARTIES OF 8 - 10 CELEBRANTS!
5
7-course menus for Thanksgiving, Christmas & NewYear’s: beverage, appetizer, soup, veggie main dish,veggie side dish, fruit salad & a delicious dessert
5
4-course menus for Easter, Mother’s Day, Father’sDay & The 4th of July: a beverage, an appetizer, amain dish & a dessert (Holiday menus do not repeat!)
AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!!AT LAST!!! 
ALL LIVE-FOOD, IDEAL-FOODRECIPES —
all presented in proper combinationfor ideal digestion — to serve 2 - 4 persons:
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25 LIVE-FRUIT & 25 LIVE-VEGGIE MAIN DISHES
5
48 Live-Food salad dressings, dips, relishes, sauces
5
25 classics from D. Nelson’s food combining book
5
26 “Recipes for The Revolution”
4TH EDITION! READY NOW! Call in $55.oo postpaid to...
NOW...
 
With THE BEST o
Common Health Sense!
5
Why Is
The Health Seekers’ YearBook
The Best-Ever Book on Natural Hygiene?
5
2
5
468 Pages:
 
2 BOOKS IN 1: The Health SeekersYearBook
132 Pages:
 
With THE BEST of Common Health Sense
Edited by Dr. Vivian Virginia Vetrano
World’s Foremost Authority on Natural Hygiene!From...
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132 FULL, 8" X 11" PAGES OF “THE BEST” TAKEN FROM 6 ISSUES OF
COMMON HEALTH SENSE! 
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Features 28 Separate & Detailed Teachings by Dr. V.V. Vetrano, Victoria, Dr. H.M. Shelton & T.C. FryAMONG THE 28 ESSENTIAL TOPICS:
 
“Natural Hygiene” Defined by Dr. Shelton • Urgently Needed Info on Rest& Sleep • Genuine Hunger & Eating Sensationally • 5 “I Got Well by Fasting” Stories • Q. & A. on Fasting & on TheHygienic Diet • Exercise • Genuine Fruitarianism • Menstruation & Menopause • Hygiene VS. Mere Raw Foodism
5
250 HYGIENICALLY CORRECT & ALL-RAW RECIPES — THE BIGGEST COLLECTION EVER!
250 RECIPES & FORMULAS FOR CREATING
ENDLESS VARIATIONS
: FRUIT MAIN DISHES, VEGGIE MAINDISHES, DRINKS, SOUPS, DRESSINGS, RELISHES, PIES, COOKIES, NUT MILKS, JAMS, FROZEN DESSERTS
 
5
Why Is
The Health Seekers’ YearBook
The Best-Ever Book on Natural Hygiene?
5
3
5
CHAPTER ONEThe Declaration of Health Independence ..............................Page 1CHAPTER TWOThe Fastest Way to Start Your Own Health Revolution..........Page 33CHAPTER THREEMore on Energy Enhancer #8 • Regular Exercise .................. Page 39CHAPTER FOURMore on Energy Enhancers #9 & #10 Emotional Balance & Nurturing Relationships ......................Page 71CHAPTER FIVEMore on Energy Enhancer #5 • The Ideal Diet ...................... Page 103CHAPTER SIXThe Ideal Diet VS The Standard American Diet .................... Page 129CHAPTER SEVENHow to Reach Your Revolutionist’s Ideal Weight ...................Page 155CHAPTER EIGHTThe Victory Kitchen .............................................................Page 175CHAPTER NINEThe Year in Live-Food Menus ............................................... Page 193CHAPTER TENRecipes for The Revolution ..................................................Page 251CHAPTER ELEVENThe Year in Live-Food Holiday Menus ...................................Page 281CHAPTER TWELVEThe Health Seeker’s Heritage ............................................... Page 303CHAPTER THIRTEENThe Year in “Ideal Food for Thought”.................................... Page 343CHAPTER FOURTEENA Common Sense SourceBook for Health Revolutionists ...... Page 391
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THE TABLE OF CONTENTS
The Health Seekers’ YearBook
A Revolutionist’s HandBookfor Getting Well & Staying Well without The Medicine Men

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