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Table Of Contents

APPETIZERS
SALADS: VEGGIE/FRUIT
SOUPS
PASTA DISHES
BEAN DISHES
POTATO DISHES
FAUX MEATS
FAUX ‘EGG’ DISHES
VEGGIE DISHES
BREADS
SAUCES/GRAVY
DESSERT TOPPINGS
BEVERAGES
FRUIT, VEG, DESSERT, TEAS, COCOA
DESSERTS
SNACKS: TREATS/CONFORT FOODS
CANDY, POPCORN, CEREAL/GRAIN-LIKE/GRANOLA
QUICK BUDGETARY FIXES
(ESPECIALLY WITH ‘UNINTERESTING’ LEFT-OVERS)
KIDDIE KORNER
P. 1
The Revolutionary Diet for Optimal Health

The Revolutionary Diet for Optimal Health

Ratings: (0)|Views: 307 |Likes:
Published by Xlibris
This book is a MUST for individuals who seek to maintain optimum health without sacrificing enjoyable meal favorites! Dr. Ellicott demonstrates how favorite recipes with unhealthy ingredients can be converted to delicious plant-based ones without sacrificing flavor. All recipes contained within this book in addition to being heart healthy, can spare the lives of animals (as well as subjecting them to inhumane treatment) and save our planet EARTH.
This book is a MUST for individuals who seek to maintain optimum health without sacrificing enjoyable meal favorites! Dr. Ellicott demonstrates how favorite recipes with unhealthy ingredients can be converted to delicious plant-based ones without sacrificing flavor. All recipes contained within this book in addition to being heart healthy, can spare the lives of animals (as well as subjecting them to inhumane treatment) and save our planet EARTH.

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Publish date: May 1, 2010
Added to Scribd: May 25, 2010
Copyright:Traditional Copyright: All rights reservedISBN:9781450076920
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