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SEESSEERSES © Recipes Of The Month @ PRSSSSR SERS With Thanksgiving coming up I decided to expand the recipes and give afew Li ‘arb Recipe Ideas for your Thanksgiving Meals. Ee i '-Car kin Pie Low-Carb. Stuffing suo People love this pe. Poople havo fod mo twas the best they've oven had, and they dn know if was low cab or suga-reo (or geno). You must make ft withthe pecan crus for flac. Tht sai, rs reat on its own asa baked ‘even for beaks! Prep Time: 10 minutes. Cook Time: §0 minutes Ingredients: 415 oz can pumpin 2eoaes 213 cap unsweetened soy mik (or mk or cream «ik has more ‘es, s0 adjust) 18.0 cream, 1 C'sigar equivalent tom arial sweetener {leasnoon dak masses (options) 2 teaseoon enraren {gaitcasiootruneg 259000 round a Pinch doves sa titsat Preparation: AS neil swestoner, praer cralose, as pordered pes heme cats ei somes an ot at real oe PF (npr) Bunp al resent oo {ood processor lender ae whittle, Pour rap te cs. Pulte pe the oven end medial an th oven dum 097 F. In Smite, tum the oven down 0300 F (Ths cooks ha es, 5 isn sogy, button alos te custo bk mor sity) Beko ut ast etn te ml, about 301040 minutos mre cts cack abl around the edges, t's probaly done. Cool and seve wih cream hereal sul, mad wih Vana and swactne NuttonalArlysis 8 srvngs, wiht oust 9 gra efectvecarbo- hysrate ps2 yams fe, 3 ams petin gram at 80 alors, a pecan cus ea ering s 4 grams aoc afoot wi game er ‘ekg you ow whipped cea is asy a tre aver and xu aes th seein et ls sil rl ped ocean) How o mae your om calceus homered wtpped ream mes Pcl van a trig ming od ated «ream poss (60 i o1) Try 11 2 teaspoons of vara ona per Sup ol geem and fo elespons of suger equvaent such as Spl ot Equal Adjust ots, Oter exact or favoring (sus 2s mintor cocoate) ¢anbo od ze val. Wt slandng mer win wk atachment or secre fand oe beat ear jou can use fend Wick; jt ake nga) Sit Soni ~ifyou seta high test youl have cea al over ths pace Sel tne mor ot goos as fas as posible wthot slating. As cream thea um he po! pA Ct ai Stat uh spook, ic shal you Want. The peak shoul bond over lhe op when you tart a ec ns ow doy, oo ont twt inp and separa [ssenaly become te). you get a. fers, seen ‘biaolathesfont fel npr coon Ube pasar cams hae o ip, nd th txt nt te sme, bt anbo done hele you vse ama bof an th upon sod pa {eae and bone fee fra fen mines bo tng. One ip of fea coal yi abut 2 caps of mipps aa Aer a fon eur St ese vite. Bt you can maitagan and tl gost {St evenators eyo: wo She hhe te Euler coro, bo ater wp, se the hood at tops fe arhbbes eer whpped rum nd anphig you make win sch as sted ‘aio, ten wing supar subst, Sqitypes of Slda such as Snetee or wal tyoucan ao se pando, Vint You New Ning oe eae or mhisk Haag earn Vania, veto, arr oer favorrgs vegetables. raters t0 use a bread mode without a fol of starch. This ufng canbe cooked inside a turkey or encken, cooked on tho stovetop, ‘afd ine oven na cassere och, You roy tk sounds here |S en ovensbelming amour of clry nts ech, butt acualy cooks down so much thal is Ingredients: ‘at ow carb stung brad (see below) or ow car bread, crumbled or tno cubes {large orien chopped 67 cups chopped clr about smal bunches { ren Bel borne chon { bunch parsley, chopped (about 2 cups) 4 easpoons pul seasoning, such as Bes {2 espe perp Sal= star wth 12 teaspoon, oT chicken or urkay soup bas see below) ‘cup water or ro, ps more according o mae nesded {Sem bk an eked (aon no cde ea) cooking of Preparation: Mate ona sto rp of use about 1-1 at lence bread ifyouhave access ot Dire types of read wil ing ferent esl 53 you may have lo adust the amet of aud, seesons, et lhesed the huttonalhfomaton Blow on using my hamemede sting tad. nny case, alon the bread to dry out for anf, eer an fhe counter on ina ew oven, doesnt have tobe tly dry just kind ostesevel dy. Sau" ‘onion, celery, and pepper unt soft Ac parsley and cook for @ mute oo, Untied. Add seasonings. include about a Tablespoon of Bator Than Boulton Soup Bas ath pont. Mx ogee: he vogtabes ad re bread, ‘dd a capof brah or wal san tse jut cseaing an mast. yoxte gong to st poly wih i aye ton the ay side Because i absorb aloof jes dunng cooking, You cn ett ust as t's, bul you bate the avr wilco oer ter Aan ogg i mate de tegethern moe oa mated together form. usaly aa one eg, but dort lt too melded, You can add or oven te eg. x wel ar bake at 350 for about hal an hour, rl bouned ono ‘utrtionalIermaton: Ths ekos ule 9 sing Died ino 12 generous segs egz has 9 gare eee carole ps ga fb, ran on arb Stuffit Lutes Tn (sagt. fee broad I mak oS as an inet oncarh. fertstyrchicten fcan as bea tip ye oft hu Steen tka los re whi. abuso a2 case oong hae Prep Time Cook Tne: 80 minutes redler: 2120p ainend mea ‘ica pondores cag unites 1 Teblespoon bang power ‘Tablespoon poly Seasorin, such as Blls Seasoning {2 teaspoon sat 1/2 cup (1 stick) metted butter 2eeae {2 cup water [espa erste Preparation Heat eno 350. Buiter tho bottom of age oat pan = if deste, ne he Baton wt parent pepe and bur era hat es wel. Mic ngedent logee (a whisk works wel). Add wot ngredionts and maw. Pou ito loaf pan, Bak 35 o 4 mints ul op i ighy browned you eet took no th aan i comes out clan, you car reve fem he oven) When col enaug hand remove fom pen and break ae un. Letcol lis pit, ket lve cut ary fora ew hours, orput tna Jove. You can cuttto cess yous, rar tes ou ai Use for ow carb stuffing. minutes Page 6

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