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Exercise Ball Workouts

From our Maran Illustrated Weight Training book. For more weight training topics see our weight training folder.

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From our Maran Illustrated Weight Training book. For more weight training topics see our weight training folder.

Pdf_16x16 30 Pages


Date Added

7 months ago

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mwylm 2 days ago

If I have to rate this, I would give 4 out of 5 stars. Information is fantastic! I deduct a star as I am unable to save the document. Also, am not allowed to print selected pages but have to print the complete document.

jaffy_malagar 7 months ago

very useful

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