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Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Asparagus can be harvested the Wash asparagus and trim off tough Unsafe! Preparation– Select young tender Wash thoroughly. Halve large tips.
third year after planting crowns, scales. Break off tough stems and wash spears. Wash thoroughly and sort into Blanch 4-5 min. Dry 6-10 hours until
but do not harvest for more than again. Cut into 1-inch pieces or can sizes. Trim stalks by removing scales Leathery to brittle
one month the first time. In the whole. Raw pack – Fill jars with raw with a sharp knife. Cut into even
following years, the spears may asparagus, packing as tightly as possible lengths to fit containers. Water blanch
be harvested in May and June. without crushing, leaving 1-inch small spears 2 minutes, medium spears
Harvest spears 5 to 8 inches tall headspace. Add 1 teaspoon of salt per 3 minutes and large spears 4 minutes.
by cutting them or snapping quart to the jars, if desired. Add boiling Cool promptly, drain and package,
them off. Cutting may damage water, leaving 1-inch headspace. Pints leaving no headspace. Seal and freeze.
Asparagus some spear tips that have not yet 30 minutes; quarts 40 minutes @13 lbs
emerged from the ground. To pressure.
snap a spear, bend it from the
top toward the ground.
Asparagus deteriorates rapidly
after harvest. If it is not eaten
immediately, it should be
processed or refrigerated.

Pick lima beans when the pods Procedure: Shell beans and wash Unsafe! Preparation– Harvest while the seed One method of drying out-of-doors is
are well-filled but before they thoroughly. Raw pack – Fill jars with is in the green stage. Wash, shell and vine drying. To dry beans (navy,
turn yellow. The end of the pod raw beans. Do not press or shake down. sort according to size. Water blanch kidney, butter, great northern, lima,
should feel spongy. Small beans – leave 1-inch of small beans 2 minutes, medium beans 3 lentils and soybeans) leave bean pods
headspace for pints and 1-1/2 inches for minutes and large beans 4 minutes. on the vine in the garden until the
quarts. Large beans – leave 1-inch of Cool promptly, drain and package, beans inside rattle. When the vines and
headspace for pints and 1-1/4 inches for leaving 1/2-inch headspace. Seal and pods are dry and shriveled, pick the
Lima Beans quarts. Add 1 teaspoon of salt per quart freeze. beans and shell them. No pretreatment
to the jar, if desired. Add boiling water, is necessary. If beans are still moist, the
leaving the same headspace listed drying process is not complete and the
above. Pints 40 minutes; quarts 50 beans will mold if not more thoroughly
minutes @13 pounds pressure. dried. If needed, drying can be
completed in the sun, oven or a
dehydrator.

Snap beans are best when the Select filled but tender, crisp pods. Preparation– Select young tender Wash. Cut in pieces or strips. Blanch
pods are firm and snap readily, Remove and discard diseased and rusty pods when the seed is first formed. 4 min. Dry 8-14 hours until very dry
but before the seeds within the pods. Procedure: Wash beans and trim Wash in cold water, snip and cut into 2 and brittle.
pod develop. The tips should be ends. Leave whole or cut or snap into 1- to 4-inch lengths. Water blanch 3
pliable. inch pieces. Raw pack – Fill jars tightly minutes. Cool promptly, drain and
Snap Beans with raw beans, leaving 1-inch package, leaving 1/2-inch headspace.
headspace. Add 1 teaspoon of canning Seal and freeze.
salt per quart to the jar, if desired. Add
boiling water, leaving 1-inch
headspace. Pints 20 min; quarts 25 min
@ 13 lbs pressure
Harvest beets when they are 1- Trim off beet tops, leaving an inch of Unsafe unless Preparation– Select deep, uniformly- Cook as usual. Cool, peel. Cut into
1/4 to 2 inches in diameter. The stem and roots to reduce bleeding of pickled red, tender, young beets. Wash and sort shoestring strips or slices 1/8” thick.
beet tops can also be eaten as color. Scrub well. Cover with boiling according to size. Trim tops, leaving Dry 10-12 hours until dark red and
greens. The leaves should be 4 water. Boil until skins slip off easily; 1/2 inch of stems and tap root, to brittle.
to 6 inches long. about 15 to 25 minutes depending on prevent bleeding of color during
size. Cool, remove skins, and trim off cooking. Cook in boiling water until
stems and roots. Leave baby beets tender-for small beets 25 to 30
Beets whole. Cut medium or large beets into minutes; for medium beets 45 to 50
1/2-inch cubes or slices. Halve or minutes. Cool promptly in cold water.
quarter very large slices. Add 1 Peel, remove stem and tap root, and
teaspoon of salt per quart to the jar, if cut into slices or cubes. Package,
desired. Fill jars with hot beets and leaving ½-inch headspace. Seal and
fresh hot water, leaving 1-inch freeze.
headspace. Pints: 30 minutes; quarts 35
minutes @13 lbs pressure
Cut broccoli when the buds are Not recommended Unsafe! Preparation– Select firm, young, Wash. Trim, cut as for serving.
compact but before they turn tender stalks with compact heads. Quarter stalks lengthwise. Blanch 4
yellow or open into flowers. Remove leaves and woody portions. minutes. Dry 12-15 hours until crisp
Leave 5 to 6 inches of stem Separate heads into convenient-size and brittle.
attached. Side shoots that sections and immerse in brine (4
develop in the axils of the leaves teaspoons salt to 1 gallon water) for 30
can also be used. minutes to remove insects. Split
Broccoli
lengthwise so flowerets are no more
than 1 1/2 inches across. Water blanch
3 minutes in boiling water or steam
blanch 5 minutes. Cool promptly,
drain and package, leaving no
headspace. Seal and freeze.

Page 1
Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
The small sprouts may be picked Not recommended Unsafe unless Preparation – Select green, Wash. Cut in half lengthwise through
or cut when they are firm and pickled stem. Blanch 5-6 minutes. Dry 12-18
firm and compact heads.
about 1 inch in diameter. Pick hours until tough to brittle.
the lower sprouts as soon as they Examine heads carefully to
are large enough for use. Lower make sure they are free from
leaves may be removed to allow insects. Trim, removing coarse
more room for sprouts to outer leaves. Wash thoroughly.
Brussel develop.
Sprouts
Sort into small, medium and
large sizes. Water blanch small
heads 3 minutes, medium
heads 4 minutes and large
heads 5 minutes. Cool
promptly, drain and package,
leaving no headspace. Seal and
Cut the heads when they are Not recommended Unsafe! Preparation – Frozen cabbage Wash. Remove outer leaves, quarter
solid, but before they crack or and core. Cut into strips 1/8 inch
or Chinese cabbage are suitable
split. In addition to harvesting thick. Blanch 4 minutes. Dry 10-12
the mature heads, you can for use only as a cooked hours until crisp and brittle.
harvest a later crop of small vegetable. Select freshly
heads or sprouts that develop on picked, solid heads. Trim
the stumps of the cut stems. The coarse outer leaves from head.
sprouts will be 2 to 4 inches in
Cabbage
diameter and should be picked
Cut into medium to coarse
when they are firm. shreds or thin wedges, or
separate head into leaves.
Water blanch 1½ minutes.
Cool promptly, drain and
package, leaving ½-inch
headspace. Seal and freeze.
Carrots are ready for use when Select small carrots, preferably 1 to 1- Unsafe! Preparation– Select young, tender, Use only crisp, tender vegetables.
they are young, crisp, and 1/2 to 1/4 inches in diameter. Larger carrots coreless, medium length carrots. Wash. Cut off roots and tops; peel.
1 inch in diameter. The sugar are often too fibrous. Wash, peel, and Remove tops, wash and peel. Leave Cut in slices or strips 1/8 inch thick.
content is higher in mature rewash carrots. Slice or dice. Raw pack small carrots whole. Cut others into Blanch 4 minutes. Dry 6-10 hours until
carrots, but the younger ones are – Fill jars tightly with raw carrots, thin slices, 1/4-inch cubes or tough to brittle.
more tender. Carrots planted in leaving 1-inch headspace. Add 1 lengthwise strips. Water blanch small
Carrots the summer may be left in the teaspoon of salt per quart to the jar, if whole carrots 5 minutes, diced or
ground until a killing frost. A desired. Add hot cooking liquid or sliced 2 minutes and lengthwise strips
straw mulch can be placed over water, leaving 1-inch headspace. 2 minutes. Cool promptly, drain and
the row so that the carrots can be Pints:25 min; quarts: 30 minutes @ 13 package, leaving 1/2-inch headspace.
harvested until the ground pounds pressure. Seal and freeze.
freezes solid.

Harvest before the heads become Not recommended Unsafe unless Preparation – Choose compact Wash. Trim, cut into small pieces.
overmature and "ricey." The pickled Blanch 4-5 minutes. Dry 12-15 hours
white heads. Trim off leaves
heads should be compact, firm, until tough to brittle.
and white. To keep the head and cut head into pieces about
white, tie the outer leaves 1 inch across. If necessary to
together over the center of the remove insects, soak for 30
plant when the head begins to minutes in solution of salt and
form. Cauliflower will grow 6 to
8 inches in diameter and is ready
water (4 teaspoons salt per
Cauliflower
for harvest 7 to 12 days after gallon water). Drain. Water
blanching. blanch for 3 minutes in water
containing 4 teaspoons salt per
gallon water. Cool promptly,
drain and package, leaving no
headspace. Seal and freeze.

Page 2
Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Use the leaves as they become 8 Wash only small amounts of greens at Unsafe! Trim and wash very thoroughly. Shake
to 10 inches long while they are one time. Drain water and continue or pat dry to remove excess moisture.
still young and tender. New rinsing until water is clear and free of Blanch 4 minutes. Dry 6-10 hours
leaves will continue to grow grit. Cut out tough stems and midribs. until crisp.
from the center of the plant. Place 1 pound of greens at a time in
cheesecloth bag or blancher basket and
Chard steam 3 to 5 minutes or until well
wilted. Add 1/2 teaspoon of salt to each
quart jar, if desired. Fill jars loosely
with greens and add fresh boiling water,
leaving 1-inch headspace. Pints 70 min;
quarts 90 min @13 lbs pressure.

Cut the entire plant at the Not recommended Unsafe! Same as cabbage Same as cabbage
ground line when the heads are
compact and firm. Harvest
Chinese
before the seedstalks form in the
Cabbage
early summer, and before
freezing temperatures in the fall.

Pick corn when the silk turns Select ears containing slightly immature Unsafe! Preparation – Select only tender, Husk, trim. Wash well. Blanch until
dark and starts to shrivel. The kernels or of ideal quality for eating freshly-gathered corn in the milk stage. milk in corn is set (4-6 minutes). Cut
kernels should be bright, plump, fresh. Canning of some sweeter varieties Husk and trim the ears, remove silks kernels from the cob. Dry 6-10 hours
and milky. This stage occurs or too immature kernels may cause and wash. Water blanch 4 minutes. until crisp and brittle.
about 20 days after the browning. Can a small amount, check Cool promptly, drain and cut from cob.
appearance of the first silk color and flavor before canning large Cut kernels from cob about 2/3 the
strands. To harvest, snap off the quantities. Procedure: Husk corn, depth of the kernels. Package, leaving
ears by hand with a quick, firm, remove silk, and wash. Blanch 3 ½-inch headspace. Seal and freeze.
downward push; then twist and minutes in boiling water. Cut corn from Very good with a syrup made of:
pull. Corn is at its prime eating cob at about three-fourths the depth of
Corn
quality for only 72 hours before kernel. Caution: Do not scrape cob.
becoming overmature. Raw pack – Fill jars with raw kernels,
leaving 1-inch headspace. Do not shake
or press down. Add 1 teaspoon of salt
per quart to the jar, if desired. Add
fresh boiling water, leaving 1-inch
headspace. Pints:55 min; quarts: 85
min @ 13 pounds pressure.

Cucumbers may be picked when Not recommended Not Not Recommended Not recommended
they are 2 inches long or less for recommended
pickles, 4 to 6 inches for dills,
and 6 to 8 inches for slicing
varieties. A cucumber is at its
highest quality when it is
Cucumbers uniformly dark green, firm, and
crisp. Cucumbers are past their
prime if they are large, dull,
puffy, and yellow. Remove old
fruits from the vine so that young
fruits will develop.

Harvest eggplant when the fruits Not recommended Unsafe unless Preparation– Harvest before seeds Wash, trim, cut into ¼” slices. Blanch
are 6 to 8 inches long, glossy, pickled become mature and when color is 4 minutes. Dry 12-14 hours until
and have a uniformly deep color. uniformly dark. Wash, peel and slice leathery to brittle.
The fruits are overmature when 1/3-inch thick. Prepare quickly,
they become dull, soft, and enough eggplant for one blanching at a
seedy. Use a knife or pruning time. Water blanch 4 minutes in 1
Eggplant shears to cut the fruit off the gallon of boiling water containing 1/2
plant. Leave the green calyx cup lemon juice. Cool, drain and
attached to the fruit. package, leaving 1/2-inch headspace.
Seal and freeze. For Frying – Pack
the drained slices with freezer wrap
between slices. Seal and freeze.

Cut the plants at the ground Not recommended Not Not Recommended
level when they are fully recommended
Endive or
developed (10 to 12 inches
Escarole
across) and the center leaves
have been blanched.

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Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Pull up the bulbs when the tops Must be pickled Must be Package in glass freezer jars or plastic Wash, peel. Cut into 1/4” slices. Dry
start to yellow and dry. Place the pickled freezer boxes, leaving ½-inch 8-10 hours until crisp.
bulbs on screens to dry. When headspace. Label, date and freeze.
dry, trim the roots out close to
Garlic
the bulb, remove the loose outer
sheaths, and store under cool,
dry conditions.

Beans are a warm weather crop, Select filled but tender, crisp pods. Unsafe! Preparation– Select young tender Wash. Cut in pieces or strips. Blanch
and can not tolerate any frost nor Remove and discard diseased and rusty pods when the seed is first formed. 4 min. Dry 8-14 hours until very dry
cold soil. In the U.S. green beans pods. Procedure: Wash beans and trim Wash in cold water, snip and cut into 2 and brittle.
typically peak during July ends. Leave whole or cut or snap into 1- to 4-inch lengths. Water blanch 3
through October in the South, inch pieces. Raw pack – Fill jars tightly minutes. Cool promptly, drain and
and in August and September in with raw beans, leaving 1-inch package, leaving 1/2-inch headspace.
Green Beans
the North. But they can be ready headspace. Add 1 teaspoon of canning Seal and freeze.
as early as early June in many salt per quart to the jar, if desired. Add
places, as they only take 45 to boiling water, leaving 1-inch
60 days from the time the seed is headspace. Pints 20 min; quarts 25 min
planted! @ 13 lbs pressure

Dig the roots anytime from late Wash, remove small rootlets and stubs.
fall after a hard freeze until Peel or scrape roots. Grate. Dry 6-10
Horseradish
growth starts in the spring. hours until brittle and powdery.

Break off the outer leaves as Wash only small amounts of greens at Unsafe! Trim and wash very thoroughly. Shake
they become 8 to 10 inches long. one time. Drain water and continue or pat dry to remove excess moisture.
New leaves will continue to rinsing until water is clear and free of Blanch 4 minutes. Dry 6-10 hours
grow from the center of each grit. Cut out tough stems and midribs. until crisp.
plant. Place 1 pound of greens at a time in
cheesecloth bag or blancher basket and
Kale steam 3 to 5 minutes or until well
wilted. Add 1/2 teaspoon of salt to each
quart jar, if desired. Fill jars loosely
with greens and add fresh boiling water,
leaving 1-inch headspace. Pints 70 min;
quarts 90 min @13 lbs pressure.

The best time to harvest is when Not recommended Not Preparation– Select stems when fully Info not available
the bulbous part is 2 to 3 inches recommended grown but tender. Cut off tops and
in diameter (size of a golf ball). roots. Wash and peel off the tough
Large, older kohlrabi is tough bark. Leave whole or dice in 1/2 inch
Kohlrabi and woody and may have an off cubes. Water blanch whole 3 minutes
flavor. The young leaves can be and cubes 1 minute. Cool promptly,
cooked like spinach. drain and package, leaving 1/2-inch
headspace. Seal and freeze.

Harvest in late summer and fall Not recommended Not Remove the tough top and outer leaves. Remove the tough top and outer leaves.
by loosening the soil with a recommended Wash in cold water. Cut stalks in half Wash in cold water. Cut stalks in half
spading fork and pulling out the lengthwise. Slice crossways into ¼” lengthwise. Slice crossways into ¼”
Leeks
plant. Cut off the roots and all slices and separate. Freeze in single slices and separate. Dry 8-12 hours
but 2 inches of the green leaves. layer, then in airtight bag. until crisp.

Leaf lettuce reaches maximum Not recommended Not Not Recommended Not recommended
size in 50 to 60 days. Cut or pull recommended
the outer leaves (4 to 6 inches
Lettuce long) as you can use them.
Butterhead varieties form small,
loose heads that are ready in 60
to 70 days.
They develop their best flavor Not recommended Not Preparation– Select firm-fleshed, Select mature, firm fruits that are
when they ripen in warm, dry recommended well-colored, ripe melons. Cut in half, heavy for their size; cantaloupe dries
weather. As the melon ripens, remove seeds and rind. Cut melons into better than watermelon. Scrub outer
the stem separates readily from slices, cubes or balls. Syrup Pack – surface well with brush under cool
the fruit. After harvesting, the Pack into containers and cover with running water. Remove outer skin, any
fruit can be held at room cold 30 percent syrup. Leave fibrous tissue and seeds. Cut into 1/4-
Muskmelons temperature for 1 to 3 days until headspace. Seal and freeze. to 1/2-inch thick slices. Dip in ascorbic
the blossom end softens. Unsweetened Pack – Pack into acid or other antimicrobial solution for
containers, leaving headspace. Seal 10 minutes. Remove and drain well.
and freeze. Arrange in single layer on trays. Dry
until leathery and pliable with no
pockets of moisture.

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Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Harvest the leaves when they are Not recommended Not
young and tender, about 6 to 8 recommended
inches long. In the summer, the
Mustard
leaves become tough and
develop a strong flavor.

The okra pods should be Wash pods and trim ends. Leave whole Unsafe! The smooth type varieties freeze as
harvested while they are or cut into 1-inch pieces. Cover with hot well as or better than the ridged
immature and still tender (2 to 3 water in a saucepan, boil 2 minutes and varieties because they do not split as
inches long). The large pods drain. Fill jars with hot okra and easily. Preparation– Select young
become tough and woody. The cooking liquid, leaving 1-inch tender pods and separate into small
pods must be picked at least headspace. Add 1 teaspoon of salt per pods (4 inches or under) and large
every other day if you want the quart to the jar, if desired. Pints: 25 pods. Wash. Remove the stems at the
Okra plants to remain productive. min; quarts 40 min @ 13 pounds end of the seed cells, being careful not
pressure. to expose the seed cell. Water blanch
small pods 3 minutes and large pods 4
minutes. Cool promptly and drain.
Leave whole or slice crosswise.
Package, leaving 1/2-inch headspace.
Seal and freeze.

Green onions may be harvested Onions can be canned in a pressure Unsafe unless Bulb onions store well in a cool, dry place. Wash, remove outer paper skin.
when the tops are 6 inches high canner, but they discolor and lose their pickled Freezing is usually not recommended. Remove tops and root ends. Slice
and the stem is the thickness of a shape. It's easier and more satisfactory Preparation – Choose mature bulbs and 1/8=1/4” thick. Blanch 4 minutes.
pencil. Harvest dry onions in to pickle them, freeze them or just store clean as for eating.Water blanch for 3 to 7 Dry 6-10 hours until very brittle.
late July or early August after them. Even the "canned" onions you minutes or until center is heated. Cool
most of the tops have fallen find in the store aren't plain - they're promptly, drain and package, leaving 1/2-
inch headspace. Seal and freeze. These are
down. Allow the bulbs to air dry usually pickled with a brine and spices.
suitable for cooking only. Green Onions –
for a day or two after digging.
Young green onions may be chopped for
Then they can be stored in a dry
salads and sandwiches and frozen without
shelter on slats or screens, or
blanching, but they will not be crisp. They
Onions hung in small bunches. Complete will be highly flavored but may be slightly
drying or curing takes 2 to 3 tough. Onion Rings – Wash, peel and slice
weeks. After curing, the tops onions. Separate into rings. Water blanch
should be cut 1-1/2 to 2 inches for 10 to 15 seconds. Cool promptly, drain
long. Place the bulbs in dry and coat with flour. Dip in milk. Coat with
storage with good circulation. I a mixture of equal parts cornmeal and
hang mine in old nylons. pancake mix. Arrange in a single layer on a
tray. Freeze. Pack into containers using
plastic wrap to separate the layers. Seal and
freeze.

Parsnips should be left in the Not recommended Unsafe unless Preparation – Select small to medium, Use only crisp, tender vegetables.
ground until the tops freeze, pickled firm turnips or parsnips that are tender Wash. Cut off roots and tops; peel.
since they are not fully flavored and have a mild flavor. Wash, peel and Cut in slices or strips 1/8 inch thick.
until after early frosts. The cut into 1/2-inch cubes. Water blanch Blanch 4 minutes. Dry 6-10 hours until
moderate sizes are best. Larger for 2 minutes. Cool promptly in cold tough to brittle.
ones may be woody. If you do water and drain. Pack into containers,
Parsnips
not have storage facilities, you leaving 1/2-inch headspace. Seal and
can leave the roots in the ground freeze,
and mulch them with straw so
they can be dug up throughout
the winter.

Pick them when the pod is full Shell and wash peas. Add 1 teaspoon of Unsafe! Preparation– Harvest when pods are Shell and wash. Blanch 4 minutes.
and green and the peas are still salt per quart to the jar, if desired. Raw filled with young, tender peas that have Dry 8-10 hours until hard, wrinkled,
tender and sweet. Test for pack – Fill jars with raw peas, add not become starchy. Wash and shell; and green.
maturity frequently by picking a boiling water, leaving 1-inch water blanch 1 ½ minutes, cool and
couple of pods and examining headspace. Do not shake or press down drain. Package, leaving 1/2-inch
them for firmness. Harvest the peas. Pints or quarts: 40 min @13 lbs headspace. Seal and freeze.
Chinese and snow peas, which pressure.
Peas
are eaten pod and all, when the
pods are 1-1/2 to 2 inches long
and the peas are about the size
of BB's. The pods are usually
picked 5 to 7 days after
flowering.

Page 5
Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Fruits may be harvested at any Select your favorite pepper(s). Small Unsafe! Preparation– Select crisp, tender, Wash, stem. Remove core and seeds.
size, but they are usually picked peppers may be left whole. Large green or bright red pods. Wash, cut out Cut into 1/4-1/2 inch strips or rings.
when they are full-grown and peppers may be quartered. Remove stems, cut in half and remove seeds. If Blanch 4 minutes. Dry 8-12 hours
mature. They may be left on the cores and seeds. Slash two or four slits desired, cut into 1/2-inch strips or until tough to brittle.
plant to ripen fully to a red or in each pepper, and either blanch in rings. Package raw, leaving no
yellow color, when they will be boiling water or blister using one of the headspace. Seal and freeze.
mellower and sweeter. Hot following methods: Oven or broiler
peppers, except Jalapeño (which method: Place peppers in a hot oven
remains green when ripe), are (400° F) or broiler for 6-8 minutes until
usually harvested at the red ripe skins blister. Allow peppers to cool.
Peppers stage. Place in a pan and cover with a damp
cloth. This will make peeling the
peppers easier. After several minutes,
peel each pepper. Flatten whole
peppers. Add 1/2 teaspoon of salt to
each pint jar, if desired. Fill jars loosely
with peppers and add fresh boiled
water, leaving 1-inch headspace. Half
pints or pints: 35 min @ 13 lbs pressure.

"New" potatoes can be dug Wash and peel potatoes. Put in ascorbic Wash, peel. Cut into ¼” shoestring
before the vines die. For large acid solution to prevent darkening. If strips or 1/8” thick slices. Blanch 7
potatoes, wait until the vines die. desired, cut into 1/2-inch cubes. Drain. minutes. Dry 6-10 hours until brittle
Use a spading fork. Dig 4 to 6 Cook 2 minutes in boiling water and and translucent. If potatoes are not
inches beneath the soil surface. drain again. For whole potatoes, boil 10 cooked sufficiently they will turn black
Handle the tubers gently during minutes and drain. Add 1 teaspoon of when dried.
harvest to avoid bruising. salt per quart to the jar, if desired. Fill
jars with hot prepared potatoes, leaving
no more than 1-inch headspace. Cover
Potatoes
hot potatoes with FRESH boiling water,
leaving 1-inch headspace and covering
all pieces of potato. (Caution: Do not
use the water you cooked the potatoes
in; it contains too much starch). Pints
35 min; quarts 40 minutes @13 lbs
pressure

Allow them to ripen fully on the Wash, remove seeds, cut into 1-inch- Unsafe! Preparation– Select full-colored
vine, but pick them before the wide slices, and peel. Cut flesh into 1- mature pumpkin with fine texture.
first heavy freeze. The fruit inch cubes. Boil 2 minutes in water. Wash, cut into cooking-size sections
should have a deep-solid color Caution: Do not mash or puree.Fill and remove seeds. Cook until soft in
and a hard rind. Cut pumpkins jars with cubes and cooking liquid, boiling water, in steam, in a pressure
Pumpkins from the vine, leaving 3 to 4 leaving 1-inch headspace. Pints: 55 cooker or in an oven. Remove pulp
inches of the stem attached. min; quarts: 90 min @ 13 lbs pressure. from rind and mash. To cool, place pan
Pumpkins without stems do not containing pumpkin in cold water and
store well. Store in a cool, dry stir occasionally. Package, leaving ½-
area (50° to 55°F.). inch headspace. Seal and freeze.

For the best flavor, start thinning Not recommended Not


and eating radishes when they recommended
are the size of marbles. They
Radishes will be good up to 1 inch in
diameter. After that, they may
become hot and pithy.

Page 6
Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Do not harvest the first year. Trim off leaves. Wash stalks and cut Trim off Preparation– Choose firm, tender, Wash, and cut into 1/4” slices. Blanch
Harvest only for 1 to 2 weeks into 1/2-inch to 1-inch pieces. In a large leaves. Wash well-colored stalks with good flavor for 1 minute. Dry 8-10 hours until
the second year. Thereafter, saucepan add 1/2 cup sugar for each stalks and cut and few fibers. Wash, trim and cut into crisp.
stalks may be harvested for 8 to quart of fruit. Let stand until juice into 1/2-inch lengths to fit the package. Heating
10 weeks. To harvest, pull the appears. Heat gently to boiling. Fill jars to 1-inch rhubarb in boiling water for 1 minute
leafstalks from the plant. Only without delay; leave 1/2-inch pieces. In a and cooling promptly in cold water
the stem (petiole) is used, since headspace. Adjust lids and process 8 large helps retain color and flavor. Pack
the leaves contain large amounts minutes at 13 lbs pressure. saucepan add either raw or preheated rhubarb tightly
of oxalic acid and should not be 1/2 cup sugar into containers without sugar. Leave
eaten. for each quart headspace. Seal and freeze.
of fruit. Let
stand until
juice appears.
Heat gently to
Rhubarb
boiling. Fill
jars without
delay; leave
1/2-inch
headspace.
Adjust lids
and process
pints 20
minutes;
quarts 25
minutes.

Spinach may be harvested from Wash only small amounts of greens at Unsafe! Preparation– Select young, tender Trim and wash very thoroughly. Shake
the time the plants have 6 to 8 one time. Drain water and continue green leaves. Wash thoroughly and cut or pat dry to remove excess moisture.
leaves until the seed stalk rinsing until water is clear and free of off woody stems. Water blanch collards Blanch 4 minutes. Dry 6-10 hours
develops. For the best quality, grit. Cut out tough stems and midribs. 3 minutes and all other greens 2 until crisp.
cut while young. Cut the entire Place 1 pound of greens at a time in minutes. Cool, drain and package,
plant off at the soil surface. cheesecloth bag or blancher basket and leaving 1/2-inch headspace. Seal and
Spinach steam 3 to 5 minutes or until well freeze.
wilted. Add 1/2 teaspoon of salt to each
quart jar, if desired. Fill jars loosely
with greens and add fresh boiling water,
leaving 1-inch headspace. Pints 70 min;
quarts 90 min @13 lbs pressure.

Summer squash should be Not recommended Not Preparation– Choose young squash Wash, trim, cut into 1/4” slices.
harvested while still young and recommended with tender skin. Wash and cut in 1/2- Blanch 4 minutes. Dry 10-16 hours
tender - 6 to 8 inches in length inch slices. Water blanch 3 minutes. until leathery to brittle.
and 1-1/2 to 2 inches in Cool promptly, drain and package,
diameter. Scallop squash are leaving 1/2-inch headspace. Seal and
best while small, 3 to 4 inches in freeze. Grated Zucchini(for Baking)
diameter and a grayish or – Choose young tender zucchini. Wash
greenish-white in color. Squash and grate. Steam blanch in small
grow rapidly and are usually quantities 1 to 2 minutes until
Squash
ready to pick 4 to 8 days after translucent. Pack in measured amounts
(summer or
flowering. Harvest winter squash into containers, leaving 1/2-inch
banana)
when the vines have died back headspace. Cool by placing the
and the fruit has a hard ring, but containers in cold water. Seal and
before a heavy frost. Cut squash freeze. If watery when thawed, discard
from the vines carefully, leaving the liquid before using the zucchini.
2 inches of stem attached. Avoid
cuts and bruises. Store in a dry
location at 50° to 55°F.

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Garden Harvest 4000 to 6000 ft

Water
Vegetable When to Harvest Pressure Can Freeze Dry
Bath
Harvest in the fall before frost Wash potatoes and boil or steam until Unsafe! Preparation– Choose medium to large Cook as usual. Slice thin or mash onto
kills the vine. Handle carefully partially soft (15 to 20 minutes). sweet potatoes that have been cured for trays. Dry 10-12 hours until brittle.
when digging to avoid bruises. Remove skins. Cut medium potatoes, if at least one week. Sort according to
After digging, let the roots lie needed, so that pieces are uniform in size and wash. Cook until almost
exposed for 2 or 3 hours to dry size. Caution: Do not mash or puree tender in water, in steam, in a pressure
thoroughly, then put them in a pieces. Fill jars, leaving 1-inch cooker or in the oven. Let stand at
warm room at 85°F. to cure for headspace. Add 1 teaspoon salt per room temperature until cool. Peel
about 10 days. Store at 50° to quart to the jar, if desired. Cover with sweet potatoes, cut in halves, slice or
55°F and 85 percent humidity. your choice of fresh boiling water or mash. If desired, to prevent darkening,
Sweet
syrup dip whole sweet potatoes or slices for 5
Potatoes
seconds in a solution of 1/2 cup lemon
juice to 1 quart water. To keep mashed
sweet potatoes from darkening, mix 2
tablespoons orange or lemon juice with
each quart of mashed sweet potatoes.
Pack into containers, leaving 1/2-inch
headspace. Seal and freeze.

During hot summer weather, * Best Method. Add 2 TB lemon juice Add 2 TB Raw – Wash and dip in boiling water Excellent for “Sun Dried Tomatoes, or
pick the tomatoes when they and 1 tsp salt per quart, or 1 TB juice lemon juice for 30 seconds to loosen skins. Core homemade tomato powder. For Sun
have a healthy pink color and let and ½ tsp salt per pint. 8 lbs pressure for and 1 tsp salt and peel. Freeze whole or in pieces. Dried: Romas are best. Remove seeds
them ripen indoors. Tomatoes do 13 minutes. per quart, or 1 Pack into containers, leaving l-inch and inner flesh. Dehydrate until
not need to be in the sunlight in TB juice and headspace. Seal and freeze. Use only leathery. For powder: Dehydrate until
order to ripen. If you have green ½ tsp salt per for cooking or seasoning as tomatoes crisp, then put in blender. Reconstitute
Tomatoes
fruit on the plants in the fall pint. Process will not be solid when thawed. into sauce, paste, or juice. Also can be
when frost is approaching, pick 95 minutes used for flavorings for soups, breads,
the tomatoes and store them in a (Raw pack dips, etc.
cool, dark place to ripen. with no added
liquid)

Harvest when the roots are 2 to 3 Wash turnips, scrubbing well. Peel, Unsafe! Preparation – Select small to medium,
inches in diameter. The tops can slice or dice. Place turnips in a firm turnips or parsnips that are tender
be used for greens when they are saucepan, cover with boiling water and and have a mild flavor. Wash, peel and
4 to 6 inches long. Turnips can boil 5 minutes. Drain. Pack hot into hot cut into 1/2-inch cubes. Water blanch
be left in the ground after a jars, leaving 1-inch head space. Add ½ for 2 minutes. Cool promptly in cold
heavy freeze and mulched with teaspoon salt to pints; 1 teaspoon to water and drain. Pack into containers,
Turnips
straw for harvest during the early quarts, if desired. Fill jar to 1 inch from leaving 1/2-inch headspace. Seal and
winter. top with boiling hot cooking liquid. freeze,
Remove air bubbles. Wipe jar rims.
Adjust lids. Pints 30 minutes; quarts for
35 minutes at 13 pounds pressure.

Use a combination of the Not recommended Not Preparation– Select firm-fleshed, See Muskmelons
following indicators to recommended well-colored, ripe melons. Cut in half,
determine when watermelons are remove seeds and rind. Cut melons into
ripe; (1) light-green, and when slices, cubes or balls. Unsweetened
the curled tendril near the stem Pack – Pack into containers, leaving
begins to shrivel and dry up; (2) headspace. Seal and freeze.
the surface color of the fruit
turns dull; (3) the skin is rough
Watermelon
and resists penetration by a
thumbnail; and (4) the bottom of
a melon where it touches the
ground turns from a light green
to a yellowish color.
Watermelons will not continue
to ripen after harvest.

Harvest leafy stalk-like herbs Not recommended Not Wash and pat dry. Freeze in single Wash thoroughtly. Separate clusters.
such as parsley by snipping off recommended layer, then package together in airtight Discard long or tough stems. Blanch 4
the stalks close to the ground, bag. minutes. Dry 4-6 hours until flaky.
beginning with the outside
stalks. New growth will be
Parsley, and encouraged throughout the
other herbs growing season if pruned in this
fashion. If just the tops are cut
off and the leaf stalks remain,
the plant will be less productive.

Page 8

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