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Non-gmo Shopping Guide

Non-gmo Shopping Guide

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Published by TheOccultTruth.com
A printable shopping guide showing which products by name and make contain genetically modified ingredients and which brands are safe. Take it with you to the grocery store and stay away from GMO's...Monsanto is EVIL!
A printable shopping guide showing which products by name and make contain genetically modified ingredients and which brands are safe. Take it with you to the grocery store and stay away from GMO's...Monsanto is EVIL!

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Published by: TheOccultTruth.com on Jun 16, 2010
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06/16/2010

 
NON-GMOSHOPPING GUIDE
How to avoid foods madewith genetically modifiedorganisms (GMOs)
N  
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FREE iPhone Application: ShopNoGMO
 
contents
Introduction & Overview 1Fruits & Vegetables 3Meats, Fish & Eggs 3Alternative Meat Products 3Dairy Products 4Alternative Dairy Products 5Baby Foods & Infant Formula 5Grains, Beans & Pasta 6Cereals & Breakfast Bars 6Baked Goods 7Frozen Foods 7Soups, Sauces & Canned Foods 8Condiments, Oils, Dressings & Spreads 9Snack Foods 10Candy, Chocolate Products & Sweeteners 11Sodas, Juices & Other Beverages 12Invisible GM Ingredients 13
Visit 
NONgmoShoppingGuide.com
for updates and additional categories.
To learn more about GMOs, consult the books
Genetic Roulette: TheDocumented Health Risks of Genetically Engineered Foods
by Jeffrey M.Smith or
Your Right to Know: Genetic Engineering and the Secret Changesin Your Food 
by Andrew Kimbrell. Information on GMOs is also available at 
www.CenterForFoodSafety
.org and
www.HealthierEating.org
.
Copyright February 2010 Center for Food Safety and Institute for ResponsibleTechnology. No part of this booklet may be reproduced in any form without writtenpermission from both parties.
For large print quantities or electronic distribu-tion requests, contact: info@ResponsibleTechnology.org
.
 
introduction & overview
How to avoid brands made with geneticallymodified organisms (GMOs)
Genetic Engineering (GE) or Genetic Modification (GM) of food involves the laboratory process of artificially insertinggenes into the DNA of food crops or animals. The result iscalled a genetically modified organism or GMO. GMOs canbe engineered with genes from bacteria, viruses, insects,animals, or even humans. Most Americans say they wouldnot eat GMOs if labeled, but unlike most other industrializedcountries, the U.S. does not require labeling.This Non-GMO Shopping Guide is designed to help reclaim your right to know about the foods you are buying, and help you find and avoid GMO foods and ingredients.
 It does not cover other potentially harmful ingredients, allergens,colors or additives.
Tips for avoiding GM crops
TIP #1: BUY ORGANIC
Certified organic products are not allowed to contain anyGMOs. Therefore, when you purchase products labeled “100%organic,” “organic,” or “made with organic ingredients,” all ingredients in these products are not allowed to be producedfrom GMOs. For example, products labeled as “made withorganic ingredients” only require 70% of the ingredients tobe organic, but 100% must be non-GMO.
TIP #2: LOOK FOR“NON-GMO” LABELS
Companies may voluntarily label products as “non-GMO.”Some labels state “non-GMO” while others spell out “MadeWithout Genetically Modified Ingredients.” Products that carry the Non-GMO Project Seal have third party verificationas being in compliance with Non-GMO Project standards forGMO avoidance. Some products limit their claim to only oneparticular “At-Risk” ingredient such as soy lecithin, listing it as “non-GMO.” Look for dairy products labeled ‘No rBGH orrBST,” or “artificial hormone-free.”
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