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  • Fitness Chart

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    Sivakumar Krishnamurthy
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    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
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    7 views2 pages

    Fitness Chart

    Uploaded by

    Sivakumar Krishnamurthy

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    HOW HEALTHY YOU ARE ???????

    ENTER YOUR WEIGHT KG 70


    ENTER YOUR HEIGHT MTR 1.68
    IF YOU DO NOT KNOW YOUR HEIGHT IN 'MTR' CALCULATE HERE 5 FT 6 IN

    YOUR BODY MASS INDEX (BMI) = 24.8 1.68 MTR

    RESULT Slightly over-weight, try to reduce few kgs

    THIS RESULT MAY NOT BE VERY ACCURATE - HOWEVER IT GIVES AN APPROXIMATE EVALUATION OF YOUR HEALTH.

    FOR ACCURATE RESULT CONSULT YOUR DOCTOR.

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