Te inormation in this work is in no way intended as medical adviceor as a substitute or medical counseling. Te inormation should beused in conjunction with the guidance and care o your physician. Con-sult your physician beore beginning this program as you would anyweight-loss or weight-maintenance program. Your physician should beaware o all medical conditions that you may have, as well as the medi-cations and supplements you are taking. As with any weight-loss plan,the inormation here should not be used by patients on dialysis or bypregnant or nursing mothers.
Copyright © 2010 by Empowered Media LLC All rights reserved.Published in the United States by Tree Rivers Press,an imprint o the Crown Publishing Group,a division o Random House, Inc., New York.www.crownpublishing.comTree Rivers Press and the ugboat designare registered trademarks o Random House, Inc.Library o Congress Cataloging-in-Publication DataMichaels, Jillian.Te master your metabolism calorie counter / Jillian Michaelswith Mariska van Aalst.—1st ed.p. cm.1. Energy metabolism. 2. Food—Caloric content.3. Weight loss. I. Aalst, Mariska van. II. itle.QP176.M53 2010612.3'9—dc22 2009053613ISBN 978-0-307-71821-1
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Master Your Metabolism Calorie Counter by Jillian Michaels - Excerpt
The key to amping your body to its full fat-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s… (More)
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s… (More)
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