with biblical quotations chosen by Daniel Bork
Editora Nobel aims to publish works with editorial and graphic quality, consiste
ncy of information, translation of reliability, clarity of text, printing, finis
hing and paper adequate.
For you, our reader, can express their suggestions, questions, criticism and
ão Paulo - CEP 02910-000 Internet: www.livrarianobel.com.br
© 1999 Daniel Bork
Rights reserved for this issue
Livraria Nobel S.A.
Ferry Street, 559 - 02910-000 - São Paulo, SP Phone: (11) 3931-2822 - Fax: (11)
3931-3988 Email: email@example.com Mirna Gleich editorial assistance: Mari
a Elisa Bifano Preparation of text: Marta L. Tasso Review: Carmen T. Costa, Mari
a Aparecida Amaral Production design: Miriam Cunha Graphic design and compositio
n: FA Factory Communication Photos: Eduardo Ortega Giannini Print: Prol Editora
3-1095-1 1. Cuisine I. Title.
CDD-641.5 index for systematic catalog: 1. Recipes: Cooking: Home Economics 641.
r transmitted by electronic means or recording without permission in writing fro m the publisher. Violators will be punished by Law No. 5988 of December 14, 1973 , articles 122-130. Printed in Brazil / Printed in Brazil
This collection of recipes is the atmosphere we live in big cities. Or in today' s times, rather. Daniel Bork, multiple talents, had the bright idea to illustrat e my morning program and afternoon lightning Bandeirantes with recipes, to assis t people in their usual and hectic day-to-day. Actually, what Daniel has done, i s an important service delivery. There are big books and small kitchen. And ther e are great little cookbooks. The recipes here have been condensed executed one
by one, and many of them proven in the air for this presenter. I assure you that Daniel has maximum effect with the least possible time spent in the kitchen. Th is is a work that should be considered a household appliance. Put it next to you r pots, pans and such. Enjoy. Amaury Jr.
This book is dedicated to my wife Anna and my children Margherita and Beatrice O liver. Special thanks to Eny, my mother, who encouraged me in the kitchen and ga ve me many recipes. I also thank the Bandeirantes TV network and the Amaury Jr. who provided me the opportunity to do this book.
This book aims to suggest recipes easy, fast and with few ingredients to make li
fe easier for beginners and busy people. Revenues herein provide food for the bo
dy, while the Bible verses cited (the Word of God) is the food for our eternal s
pirit. "Jesus said," Do not worry about food or drink with no need to live with
the clothes they need to wear. After all, is that life is more important than fo
od? And is that the body is not more important than clothes? Look at the birds f
lying around: they do not sow or reap or accumulate
deposits. However, the Father in heaven takes care of them. Will
Are not you worth much more than the birds? None of you can live a few years mor e, to worry about it. And why are you worried about clothing? Look how the wild flowers grow: they neither in work or make clothes for themselves. But I say tha t not even Solomon was so rich, wore clothes as beautiful as these flowers. It i s God who clothes the wild grass, which flourishes today and gone tomorrow, burn ed in the oven. So, it is clear that God will clothe you, who have little faith! So do not worry, saying, Where am I going to get drinks, food and clothes? The pagans are always looking for these things. The Father of you, who is in heaven knows you need all these things. So put first in their lives the kingdom of God and what God wants, and He will give you all the other things. So do not be worr ied about tomorrow, for tomorrow will worry about itself. Enough for every day i ts own trouble. "Matthew 6:25 to 34
Editor's note Throughout the book there are spaces lined for the reader to make personal notes and observations on income and on page 71 there is a special spac e for writing down family recipes.
poultry, meat and fish
meatballs cooked tuna steak with rice steamed cod with beer drunk meat ground be
ef with rice and banana fillet of sole in the gondola chicken fillet with lemon
chicken fast with milk fish to fish with Uncle Sergio cream pie baked ham burger
spinach in oven farofa oatmeal yogurt salad with lemon mayonnaise without egg ho t sauce for vegetable mousse carrot salad, egg salad smoked salad to keep birds warm endive salad stuffed tomato pie with ricotta and vegetables
balls of coconut and peanut cake banana cake ricotta Guitti Margherita Brigadier
different from ice cream to syrup to cover fruit salad black diamond ice Eny sw
eet sweet sweet pumpkin fig pressure farofa apple apricot jelly condensed milk h
pasta, sauce and bread
Quick spaghetti sauce nonno homemade bread blender versatile Italian bread stuff
ed bread to Manuel, the waiter
salads and dressings
zucchini rice in the oven to Mariutti potato Nelli (for cold days) entry lettuce
fennel in the oven
54 56 59 53 57 58 48 58 55 61 63 68 62 68 69 70 64 64 66 65 66 67 62
Oma Hilde recipe cream pineapple cream sigh vera summer
hester vegetable pate pate smoked sardines sardine magic juice exotic
where to buy cheap 72
poultry, meat and fish
poultry, meat and fish
800 g tuna in put juice of 1 lemon 1 clove crushed garlic 1 onion, sliced 2 toma toes, seeded, chopped 1 / 4 red or yellow pepper 1 spoon (soup) of soy sauce a p inch of salt
Season the fish with lemon juice, garlic and salt. Place fish in a pan, add the tomatoes, onion, pepper and soy sauce. Cover the pan and cook over low heat unti l the fish is cooked. If necessary, pour a little water to make sauce surrender.
about 300 g of soaked cod, boiled and shredded 1 cup (curd) of rice 1 onion 1 cl ove garlic 1 red or yellow peppers (optional) to taste - olive oil, parsley, oli ves, pitted
Cod fry in olive oil with garlic, onion, parsley, olives and green pepper choppe d. Add rice. Fry well and add water to pass two fingers of rice, cook. Serve as a single dish.
This action might not be possible to undo. Are you sure you want to continue?