Directions for: the RIGHT foods, With RIGHT Amounts, at RIGHT Time, In RIGHT Combos
How Healthy Eating How Healthy Eating
&&an Active Lifestylean Active Lifestylebe Yoursbe Yours
Your Prescription to thriveYour Prescription to thrive
Nutrition education initiative at Workplaceutrition education initiative at Workplace
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Ms.Ms. ShailyShailyChauhanChauhan&& ShivaliShivaliChauhanChauhan
Nutritionist and Dietitiansutritionist and Dietitians
1.Diet1.Diet --NutritionNutrition
2.Physical activity2.Physical activity
3.Health3.Health--Know your numbersKnow your numbers
Your Prescription to thriveYour Prescription to thrive
1
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DietDiet --NutritionNutrition
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Physical activityPhysical activity
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HealthHealth--KnowKnow
our numbersour numbers
Your Prescription to thriveYour Prescription to thrive
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