Lifestyleto Health Recipes Lifestyleto Health Recipes
Lifestyle to Health
ii
Copyright © 1999 by Hartland Wellness CenterAll rights reservedDigitally publication byHartland World MissionPost Office Box 1Rapidan VA, 22733-0001(540) 672-3100
Hartland Publication's Digital Library
Version 1.0
iii
Table of Contents
BREAKFAST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5BREADS, CRACKERS, & MUFFINS. . . . . . . . . . . . . . . . . . . . . 13NON-DAIRY CHEESE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22DESSERTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25SMOOTHIES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38ENTREES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40GRAVIES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51JAMS, JELLIES, & FRUIT SAUCES. . . . . . . . . . . . . . . . . . . . . 53NON-DAIRY MILKS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 56SALADS & DRESSINGS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59SEASONINGS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 66SPREADS & SAUCES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68SOUPS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 74 VEGETABLES & SIDE DISHES. . . . . . . . . . . . . . . . . . . . . . . . 78INDEX. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82
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