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One Bowl Blueberry Applesauce Muffins

One Bowl Blueberry Applesauce Muffins

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Published by bdl319584

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Categories:Types, Recipes/Menus
Published by: bdl319584 on Jul 11, 2010
Copyright:Attribution Non-commercial

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05/12/2014

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One Bowl Blueberry Applesauce Muffins
Makes 12 servings (each muffin: 135 calories, 1.2 fat, 28.7 carbs, 1.4 fiber and 3.1 protein)A quick muffin mixed all in one bowl.
Ingredients
 
1
 large egg
1 1/4
 cup unsweetened applesauce
1
 teaspoon grapeseed oil
1/4
 cup honey
1
 cup whole wheat flour 
1
 cup all-purpose flour 
2
 teaspoons baking powder 
3/4
 teaspoon baking soda
1/2
 teaspoon cinnamon
1
 cup blueberries
1/4
 cup quick oats
1
 tablespoon brown sugar 
Directions
 1.
 
Mix egg, applesauce, oil, honey (or agave nectar) together.

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