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bkfood_xchange

bkfood_xchange

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Published by: michael-r-milani-3935 on Jul 12, 2010
Copyright:Attribution Non-commercial

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10/25/2012

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Menu ItemCaloriesCarbsExchanges
CORE MENU ITEMS (May 11, 2004)Original WHOPPER®
Original WHOPPER® Sandwich700523 Carbohydrate, 3 High Fat Meat, 3 Fatw/o Mayo540523 Carbohydrate, 3 High Fat MeatLow Carb28033 High Fat MeatOriginal WHOPPER® with Cheese Sandwich800533 Carbohydrate, 4 High Fat Meat, 3 Fatw/o Mayo640533 Carbohydrate, 4 High Fat MeatLow Carb37054 High Fat MeatOriginal DOUBLE WHOPPER® Sandwich970523 Carbohydrate, 6 High Fat Meat, 3 Fatw/o Mayo810523 Carbohydrate, 6 High Fat MeatLow Carb54036 High Fat MeatOriginal DOUBLE WHOPPER® with Cheese Sandwich1060533 Carbohydrate, 7 High Fat Meat, 3 Fatw/o Mayo900533 Carbohydrate, 7 High Fat MeatLow Carb63057 High Fat MeatOriginal WHOPPER JR.® Sandwich390312 Carbohydrate, 1½ High Fat Meat, 2 Fatw/o Mayo310312 Carbohydrate, 1½ High Fat MeatLow Carb14011½ High Fat MeatOriginal WHOPPER JR.® with Cheese Sandwich430322 Carbohydrate, 2 High Fat Meat, 2 Fatw/o Mayo350322 Carbohydrate, 2 High Fat MeatLow Carb19022 High Fat MeatADD Bacon (3 Strips)4001 Fat
Fire-Grilled Burgers
Hamburger 310302 Carbohydrate, 1½ High Fat MeatCheeseburger350312 Carbohydrate, 2 High Fat MeatDouble Hamburger440302 Carbohydrate, 3 High Fat MeatDouble Cheeseburger530322 Carbohydrate, 4 High Fat MeatBacon Cheeseburger390312 Carbohydrate, 2 High Fat Meat, ½ FatBacon Double Cheeseburger570322 Carbohydrate, 4 High Fat Meat, ½ FatThe Angus Steak Burger640624 Carbohydrate, 3½ High Fat MeatLow Carb35053½ High Fat MeatThe Angus Bacon & Cheese790644 Carbohydrate, 4½ High Fat Meat, 1 FatLow Carb50074½ High Fat Meat, 1 FatBK VEGGIE® Burger380463 Carbohydrate, 1 Medium Fat Meat, 2 Fatw/o Mayo300
46
3 Carbohydrate, 1 Medium Fat Meat
Chicken & Fish
Chicken WHOPPER® Sandwich570483 Carbohydrate, 4 Very Lean Meat, 3 Fatw/o Mayo410483 Carbohydrate, 4 Very Lean MeatLow Carb16034 Very Lean MeatOriginal Chicken Sandwich560523 Carbohydrate, 2 High Fat Meat, 3 Fatw/o Mayo460523 Carbohydrate, 2 High Fat Meat, ½ FatChicken TenderCrisp810724½ Carbohydrate, 3 Med Fat Meat, 5 Fatw/o Mayo600714½ Carbohydrate, 3 Med Fat Meat, 1 FatSpicy Chicken TenderCrisp750734½ Carbohydrate, 3 Med Fat Meat, 4 Fat
TM © 2004 Burger King Brands, Inc. (USA only). TM © 2004 Burger King Corporation (Outside USA). All rights reserved.
 
Menu ItemCaloriesCarbsExchanges
CORE MENU ITEMS (May 11, 2004)
CHICKEN TENDERS®4 Pieces170103/4 Carbohydrate, 1High Fat Meat5 Pieces210131 Carbohydrate, 1½ High Fat Meat6 Pieces250151 Carbohydrate, 2 High Fat Meat8 Pieces340201½ Carbohydrate, 2½ High Fat MeatBK FISH FILETSandwich520443 Carbohydrate, 1 High Fat Meat, 4 Fatw/o Tartar Sauce360423 Carbohydrate, 1½ High Fat Meat
Side Orders
FRENCH FRIESSmall230292 Carbohydrate, 2 FatMedium360463 Carbohydrate, 3 FatLarge500634 Carbohydrate, 4 FatKing600765 Carbohydrate, 5 FatONION RINGSSmall180221½ Carbohydrate, 1½ FatMedium320402½ Carbohydrate, 2½ FatLarge480604 Carbohydrate, 4 FatKing550704½ Carbohydrate, 4½ FatChili190171 Carbohydrate, 1½ Medium Fat MeatCheddar Cheese, Shredded9001 High Fat MeatCrackers254¼ Carbohydrate
Dipping Sauces
Barbecue Dipping Sauce359½ CarbohydrateHoney Flavored Dipping Sauce90231½ CarbohydrateHoney Mustard Dipping Sauce909½ Carbohydrate, 1 FatSweet and Sour Dipping Sauce4010½ CarbohydrateRanch Dipping Sauce14013 FatZesty Onion Ring Dipping Sauce15033 FatKetchup103Free
Salads
Side Salad2041 VegetableChicken Caesar Salad19093 Lean Meat, 1 VegetableShrimp Caesar Salad18092 Medium Fat Meat, 1 VegetableChicken Garden Salad210123 Lean Meat, 2 VegetableShrimp Garden Salad200132 Medium Fat Meat, 2 Vegetable
Salad Dressing & Croutons
Garden Ranch (2 oz.)1207½ Carbohydrate, 2 FatCreamy Garlic Caesar (2 oz.)1307½ Carbohydrate, 2 FatSweet Onion Vinaigrette (2 oz.)1008½ Carbohydrate, 1½ FatTomato Balsamic Vinaigrette (2 oz.)1109½ Carbohydrate, 2 FatHIDDEN VALLEY® Fat Free Ranch (1.5 oz.)357½ CarbohydrateGarlic Parmesan Toast709½ Carbohydrate, ½ Fat
Desserts
Dutch Apple Pie340523½ Carbohydrate, 2 FatHERSHEY'S® Sundae Pie300312 Carbohydrate, 3 FatNestle® Toll HouseChocolate Chip Cookies (2)440684½ Carbohydrate, 2 Fat
TM © 2004 Burger King Brands, Inc. (USA only). TM © 2004 Burger King Corporation (Outside USA). All rights reserved.
 
Menu ItemCaloriesCarbsExchanges
CORE MENU ITEMS (May 11, 2004)Breakfast
CROISSAN'WICH® w/Bacon, Egg & Cheese360251½ Carbohydrate, 1½ High Fat Meat, 2 FatCROISSAN'WICH® w/Ham, Egg & Cheese360251½ Carbohydrate, 2 High Fat Meat, 1 FatCROISSAN'WICH® w/Sausage, Egg & Cheese520241½ Carbohydrate, 2 High Fat Meat, 4½ FatCROISSAN'WICH® w/Sausage & Cheese420231½ Carbohydrate, 1½ High Fat Meat, 3½ FatCROISSAN'WICH® w/Egg & Cheese320241½ Carbohydrate, 1 High Fat Meat, 2 FatFrench Toast Sticks - 5 pieces390463 Carbohydrate, 3½ FatHash Brown RoundsSmall230231½ Carbohydrate, 2½ FatLarge390382½ Carbohydrate, 4½ Fat
Breakfast Jams & Syrups
Grape Jam307½ CarbohydrateStrawberry Jam307½ CarbohydrateBreakfast Syrup80211½ Carbohydrate
Drinks
Milk ShakesVanilla - Small400574 Carbohydrate, 2 FatVanilla - Medium540765 Carbohydrate, 3 FatVanilla - Large8001137½ Carbohydrate, 4½ FatChocolate - Small (Syrup Added)410654½ Carbohydrate, 1½ FatChocolate - Medium (Syrup Added)600976½ Carbohydrate, 2½ FatChocolate - Large (Syrup Added)8501339 Carbohydrate, 3½ FatStrawberry - Small (Syrup Added)410644 Carbohydrate, 2 FatStrawberry - Medium (Syrup Added)590966 Carbohydrate, 2½ FatStrawberry - Large (Syrup Added)8401318½ Carbohydrate, 3½ FatCOCA COLA® CLASSIC‡Kids120312 CarbohydrateSmall160412½ CarbohydrateMedium230563½ CarbohydrateLarge330825½ CarbohydrateKing4301087 CarbohydrateDIET COKE®‡
Kids
00FreeSmall00FreeMedium00FreeLarge00FreeKing00FreeSPRITE®‡Kids120302 CarbohydrateSmall160402½ CarbohydrateMedium220553½ CarbohydrateLarge320805½ CarbohydrateKing4201057 CarbohydrateDR. PEPPER®‡Kids120302 CarbohydrateSmall160392½ CarbohydrateMedium220543½ CarbohydrateLarge320795½ CarbohydrateKing4101047 Carbohydrate
TM © 2004 Burger King Brands, Inc. (USA only). TM © 2004 Burger King Corporation (Outside USA). All rights reserved.

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