How the Low GI Diet Can Improve Your Life and Make It More Worth Living

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What is a Low GI Diet anyway? GI stands for Glycemic Index; it is a measure for calculating the glucose level of the blood. A Low GI Diet contains foods that have a low glucose level. Let me not go into the medical and technical jargon now, but I will definitely tell you what this diet can do to you.

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Date Added	06/18/2008
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Tags	and, pyramid, the, for, list, with, Plan, recipes, diet, Index, shopping, week, Low, load, foods, GI, glycemic
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How the Low GI Diet Can Improve Your Life and Make It More Worth Living

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