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  • Acara Trek Padang

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    macam2adala
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    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    112 views1 page

    Acara Trek Padang

    Uploaded by

    macam2adala

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    ACARA TREK PADANG

    ACARA TREK JARAK PUSINGAN


    100 m 100 m ¼
    200 m 200 m ½
    400 m 400 m 1
    800 m 800 m 2
    1500 m 1500 m 3¾
    3000 m 3000 m 7½
    5000 m 5000 m 12 ½
    10000 m 10000 m 25
    4 x 100 m 100 m ¼
    4 x 400 m 400 m 4
    110 m ( lari berpagar) 110 m ¼ +/-

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