And yet you struggle to respect yourself. This spirit has come into this particular lifetime to helpyou to understand your power as a woman. Right. And to do that you have to be able to functionequally at a physical, emotional and physical level. Now for you to respect yourself, you have to firststop judgement of yourself, Sarah. There is no good or bad or right or wrong way of doing anything.But you have a need to prove yourself to others. And that comes from many lifetimes of being judged by others and you taking on those judgements of yourself. Now just because other peoplewant you to do the impossible by this time next week does not mean you have to demand that of yourself. But that seems to be how you function. You are very hard on that little girl in your heart.She is a very sensitive vulnerable child and she grew up in an insensitive family a family that didnot deal with emotion. And that is female energy. So you were brought up to hide what you werefeeling and be their version of Sarah. And yet that is not who you area. Confrontation is still difficult.Loving confrontation is to be able to say, what works for you doesnt work for me. Goodbye. Or yourway isnt my way, good bye. You are a woman of integrity. You give your promises in words and youhonour those promises in action. So what is the point in honouring your promises to people whobreak their promises to you. Youve done it all your life and that to us is called self abuse. What youare doing is saying you can behave in any way you wish, I will be honourable. So if they are beingdishonourable and you are being honourable where is the balance in that? How do you fight that then?. Sarah is curious.You make promises and honor them in action, until you observe that someone else is nothonouring their promises to you and then you go, excuse me this is not ok because now I do nottrust your word. Now that isnt saying they have to change, it isnt saying they have to do it your wayeither. But what you are saying is there is no point in my trusting what you say because its not whatyou do and therefore I dont trust you. When you feel anger it is the emotion of betrayal. You didntget what you expected.If you were to observe to how people are they are either let their emotions control them or theycompletely deny their emotions so they dont even know what that information theyre telling them.Then here are you so sensitive with need for emotions but no one was listening to you. We dontwant you to make any suggestions to anyone unless they ask for something and you have resolvedyourself and so you can honestly tell them what helped you but please dont be naive enough thattheyre going to do anything to change it because most people just want to be the victim whowinges and whines and doesnt want to do anything different. So we realise that doing what youvealways done is going to get you what you always had and expecting something different when youredoing what youve always done is madness.You cannot deal with anger because your self respect is not anchored. We say to every spirit when itchooses to come into this life, please remember you have the right to be just the way you are, youhave the right to your need physical, emotional and spiritual you have the right to have those