Zhan Zhuang practice for health - part of Yiquan system.
Chi Kung (Qigong) is a chinese system of well being - it exercises ones compl...
Introduction to Kundalini Yoga With the Kundalini Yoga Sets and Meditations o...
Guide to Feng Shui
it a shaolin
Essays published on Yiquan Academy site in years 1996-2010
A guide to Jnana Yoga--the Way of Silent Knowledge--by direct contemplation o...
Explores the deep, internal work necessary for the effective practice of tai ...
Description and how-to-do instructions of Parmhansa Yogananda's Energization ...
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