BREAKFAST (HB)

MondayTuesdayWednesdayThursdayFriday

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WHOLE WHEAT BAGELAPPLE CINNAMONOATMEAL WITH RAISINSTURKEY HAM & CHEESEON AN ENGLISH MUFFINFresh Apple

Fresh PearFresh Orange

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WHOLE GRAINPANCAKES W/ SAUSAGEWHOLE WHEAT BAGELTURKEY HAM & CHEESEON AN ENGLISH MUFFINFRENCH TOASTSTICKSFresh Apple

Fresh Orange

Fresh Apple

Fresh Banana

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FRENCH TOASTSTICKSAPPLE CINNAMONOATMEAL WITH RAISINSWHOLE WHEAT BAGELBREAKFAST TOASTEDCHEESE SANDWICHCHICKEN BISCUIT

Fresh OrangeFresh Banana

Fresh Apple

Fresh Pear

Fresh Apple

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TURKEY HAM & CHEESEON AN ENGLISH MUFFINWHOLE GRAIN WAFFLESWITH SAUSAGEWHOLE WHEAT BAGELEGG AND CHEESEON A BAGELFRENCH TOASTSTICKS

Fresh Pear

Fresh Apple

Fresh Orange

Fresh Apple

Fresh Banana

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FRENCH TOASTSTICKSCHEESE OMELETWHOLE WHEAT BAGELAPPLE CINNAMONOATMEAL WITH RAISINS

Fresh OrangeFresh Banana

Fresh Apple

Fresh Pear

Apple Cinnamon

Multigrain CrispsThe United States Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender,religion, age, disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for communication ofprogram information (Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a discrimination complaint,write USDA, Director Office of Civil Rights, Room 326-W, Whitten Building, 14th and Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964

(voice or TDD). USDA is an equal opportunity provider and employer. Preferred Meal Systems does not purchase or produce harmful products containing artificial trans

fat. However, some products such as beef & cheese contain naturally occurring trans fat which is not harmful.

Weekly Nutrient Averages

September 2010

***ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF MILK. **MENU SUBJECT TO CHANGE

SAN FRANCISCO UNIFIED SCHOOL DISTRICT

Calories 518.5Protein 16.6Calcium (mg) 397.4Iron (mg) 2.6Vita A (RE) 228.4Vita C (g) 30.7Saturated Fat 8.2%Total Fat 21.5%Calories 459.0Protein 17.8Calcium (mg) 422.5Iron (mg) 2.5Vita A (RE) 177.4Vita C (g) 36.8Saturated Fat 9.3%Total Fat 18.0%Calories 483.2Protein 17.6Calcium (mg) 399.2Iron (mg) 2.5Vita A (RE) 215.7Vita C (g) 30.3Saturated Fat 8.0%Total Fat 20.5%Calories 529.1Protein 17.6Calcium (mg) 435.0Iron (mg) 2.8Vita A (RE) 220.5Vita C (g) 26.1Saturated Fat 8.7%Total Fat 22.4%Calories 491.3Protein 17.5Calcium (mg) 414.5Iron (mg) 2.8Vita A (RE) 216.1Vita C (g) 26.0Saturated Fat 8.4%Total Fat 19.8%