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Three Things in Life Once Gone Never Come Back

Three Things in Life Once Gone Never Come Back

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Published by hemendre

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Published by: hemendre on Sep 02, 2010
Copyright:Attribution Non-commercial


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Three things in life once gone never come back........1.words 2. opportunity.3.time. Threethings in life are never sure ...1.dreams 2.sucess 3.fortune. three things in life that makeyou a great person..1.hardwork 2.sincerity 3. sucess.. three things in life are mostvaluable..1.love 2. self respect 3. friends , three things in life must not be lost....1.peace 2.hope 3. honesty, three things in life that destroy a person...1. greed 2. pride 3. anger.. – 
Sardar JokesTwo fast friends, Santa Singh and Banta Singh, were great cricket fanatics.They decided that whoever dies first will try to come back in the dreams of the other,and tell the other about the cricket scenario in the heaven.Santa Singh dies first. One day as Banta was fast sleep, he heard Santa calling him.He was very happy and was eager to know about cricket there."So, Santa! How is cricket in heaven?"Santa replied, "Hey Banta, I have good news and bad news.The good news is that tomorrow we are going to have a day & night tournament herein heaven.And the bad news is that you are the opening bowler for tomorrow's match!"
An Englishman, an American and a Sardarji are called upon to test a lie detector .The Englishman says: "I think I can empty 20 bottles of beer". BUZZZZZZ, goes thelie detector. "Ok", he says, "10 bottles". And the machine is silent. The Americansays: "I think I can eat 15 hamburgers". BUZZZZZZ, goes the lie detector. "Allright, 8 hamburgers". And the machine's silent. The Sardarji says: "I think...",BUZZZZZZ goes the machine.Once Zail singh was relaxing in a park. Some kids playing nearby decided to pull hisleg. Walking up to him they asked him,"Sir are you relaxing?" Zail singh replied, "No, I am Zail Singh!"The kids started laughing wildly and ran off. This terribly confused Zail Singh and hedecided to check it out. He walked up to a guy who was relaxing on a bench near himand asked,"Are you relaxing?" The man replied, "Yes, why do you ask?" Zail Singh answeredwith satisfaction, "Then those kids are probably looking for you!"
A Sardarji goes to a hotel and eats heartily. After eating he goes to wash his handsbut starts washing the basin instead. The manager comes running and asks him,"Prahji, aap kya kar rahe ho?" To this the Sardar replies, "Oye, tumne hi to idharboard lagaya hai, 'Wash Basin' ".
A Punjabi Sardar and a Bengali Babu were talking about their State's patriotichistory during the freedom struggle. The debate heated up and both ended upclaiming that their state had the maximum number of freedom fighters. They finallyagreed on a method to find which of the states had more freedom fighters. Eachperson would say the name of a freedom fighter from his state and pull one hair outof his opponents head. Both of them began earnestly. "Bhagat Singh" said the Sardar
and pulled one hair from the Bengali. "Netaji" said the Bengali and did the same.They continued like this for some time, but soon exhausted all known freedomfighters. The Bengali, however, was very clever. He used Sardar's ignorance andreeled off a lot of imaginary names. The Punjabi was stuck. He did not know anymore Punjabi freedom fighter's name. He thought deeply for a moment, jumped onthe Bengali's head and pulled all his hair out shouting - "JallianWala Bagh".Banta Singh dialed to talk to his dear pal Santa Singh "Is that 6545224?." askedBanta Singh. "No this is 6545225." came the reply. After thinking for few secondsBanta Singh replied "No matter, please call Mr. Santa Singh from next door.
Why do we get wrinkles?
 Wrinkles are mostly associated with aging. As we age, the cellsof our skin become thinner and lose elasticity because of thedecreased levels of collagen production in our body.The skin cells also divide more slowly, thus delaying repair andrenewal of the skin. Also, as we age, the fat cells just underthe outer layer of our skin, which makes the skin look supple,get smaller and lose their ability to fill out whatever gapscreated by the damage that occurs in the inner layers of ourskin. And so our skin sags, becomes dry and develops wrinklesas we age.Wrinkles also develop because of skin damage, the skindamage coming mostly from exposure to sunlight. Spendingtoo much time under the sun with minimal or no protection atall causes the skin to be vulnerable to ultraviolet radiation.Sunlight causes the outer layer of the skin, which is theepidermis, to become thinner, and encourages theoverproduction of melanin, which eventually leads to skincancer. Continued sunlight exposure also causes the collagenin our skin to break down more rapidly, faster than naturalaging actually does. Loss of collagen results in loss of elasticityfor the skin, therefore to skin wrinkling.The development of free radicals in the skin also causes it towrinkle. Free radicals are unstable oxygen molecules in the
body that lack an electron; oxygen molecules need two. Freeradicals also contribute to the speedy breakdown of collagen inthe skin.
How do free radicals develop in the skin?
 This happens through continued exposure to ultraviolet raysfrom the sun, air pollution and cigarette smoking.We are probably not aware of this, but gravity also plays a rolein why we get wrinkles. Gravity pulls at our skin, causing sagsand jowls to form.Getting wrinkles is a natural process. It is something wecannot avoid, and it is something that starts happening in ourtwenties and thirties. Facelift and other cosmetic surgery costan arm and a leg, but there are cheaper ways and moreeffective ways of arresting the formation of wrinkles in the skinand keeping our skin looking younger for longer. 
Ways to diminish wrinkles:
First is to keep our skin well-protected from UV ray exposure.This means laying on product, such as creams and lotions, thathave SPF protection all over the skin. Another is propernutrition and hydration. Eat lots of fruits, vegetables and fishthat are rich in vitamins and minerals that fight thedevelopment of free radicals in the body. Also, drink plenty of water and fruit juices to keep the body hydrated, and avoidtoo much black tea and coffee.
Tips to Diminish Wrinkles:
1) Get as much sleep as possible as well, as much as eighthours every night.2) Sufficient rest keeps the body from being stressed, sincechronic stress accelerates the aging process.3) Lastly, give up smoking because smoking dehydrates theskin and burns away the nutrients of the body.

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