Pei

Stop looking for the cure because it is literally under your nose. The ultimate cure, the body itself, can do wonders. Learn how you can help the body heal itself, instead of hindering its healing ability. No body knows the body better than the body knows itself. Learn this ancient Chinese healing secret and improve your health for life.

Sections

Ambient temperature
Chap 1: Temperature Chaos
Chap. 2: RS Technique (waking hour)
Chap. 3: Pillow Technique (rest hour)
Chap 4: Heat retainer
Blankets
Clothing
Chap 5: Body Fat
Chemical Temperature
Chap 6: Ying and yang
Air Temperature
Chap 7: Breathing technique
Air Particles
Absorption rate
Chap 8: Waste
Cold drinks
Hot drinks
Rest
Time
Digestion
Blood circulation
Chap 10: Exercise
Cardio
Weight training
Existing healing practice
Chap. 11: Eastern healing
Chap 12: Western healing
Drugs
Shots
Rubs
Chap 13: Alternative heat therapies
Massage
Meditation
Sauna
How to take the body’s temperature

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Upload Date:

09/02/2010

ISBN

9781452078397

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