Spiritual self-talk is atremendous tool for developing your power of choice. It helps you expand the brief moment of decision between what stimulates us and the response to that Stimulus.What, you might ask, is thestimulus? It is the physical and mental experience of knowing how that stimulus"feels”.
A brief guide to Accomplishingthe ImpossibleBe patient! Takes a moment todownload.
New Advice to Parents: Tell the Truth About Your PastDrug Use
The latest research from the Hazelden Foundation comesdown ﬁrmly on the side of truthfulness when it comes todiscussing drugs with kids. More than 90 percent of bothparents and teens see parents as role models on drug-use issues, whether or not teens were aware of theirparents past drug use.
By: Stanley Popovich
Everybody deals with anxietyand depression, however somepeople have a hard time inmanaging it. As a result, here isa brief list of techniques that aperson can use to help managetheir most persistent fears andevery day anxieties. When facing current or impending tasks that feel overwhelming, theﬁrst thing you can do is to divide the task into a series of smallersteps. Completing these smaller tasks one at a time
The Dark Night of the Soul
The blues, Winter blues, depression, just down and out, sick and tired of being sick and tired... whatever we call it... this is a time of year when many live a life in darkness both inside and out. This issue of The Gabriel will focus on what the mystics called “The Dark Night of the Soul.” We hope you ﬁnd it enl ightening. Cla raT
TIPS TO MANAGING ANXIETY
YOUR INTERNET COMMUNITY FOR RECOVERY
2010- WINTER EDITION
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