for health and wellness
Good health is a git to be treasured andnurtured every day. TriVita joyully sharesthese keys to helping you experiencewellness
: the 10 Essentials o physical,emotional and spiritual health.
1. Breathe Deeply
Let your lungs ll deep down, hold,then exhale toxins and stress.
2. Drink Water
Nature’s best beverage not only quenchesthirst, but also enhances energy.
3. Sleep Peacefully
Every body needs the rest and repairthat comes with a regular sleep routine.
4. Eat Nutritiously
Feed both body and mind withhealthy, nourishing ood or lie.
5. Enjoy Activity
Let an active liestyle move you toimproved health and wellness in all ways.
6. Give and Receive Love
Oer and accept the greatest git, and youcan enhance your immune system.
7. Be Forgiving
When you let go of old grudges, your handsare open to accept feelings of peace.
8. Practice Gratitude
A thankul heart releases stress, makingroom or greater happiness and health.
9. Develop Acceptance
I you can’t change it, accept it and moveon. Worry will shrink, serenity will grow.
10. Develop a Relationship with God
Nurture the spiritual aspect o your lieto achieve complete well-being.
Article rom Michael Ellison
continued on page 21...
It was just one year ago in June that we featured Nopalea in our catalog. What an amazing – and yes I will say it again – astonishing anti-inflammatory wellness drink. The testimonials that have come into TriVitaeach day over this past year are AMAZING AND ASTONISHING!Let me share with you a portion of an email I received about one woman’sNopalea experience:
“I have taken Nopalea for one month as of today, and thechanges and improvements in my health have been nothing less than miraculous.I have suffered with chronic inflammation and various autoimmune conditions that go with it for most of my life.I have not been able to do physical exercise for three years. After four weeks of taking Nopalea, I am now walking 30-45 minutes a day and have no sign of any of these debilitating conditions. My husband John remarked after ahike one day, ‘How wonderful it is to have my wife back.’”
Now here is a message we all should hear, stated by our Chief Science Officer, Brazos Minshew, whenNopalea was introduced: “If the condition is caused by chronic inflammation, then Nopalea could be thesolution.” Look at the leading diseases our medical practitioners deal with every day and you will see they are rooted in, and caused by, prolonged chronic inflammation which weakens the body’s ability to resistillness and disease.Many people think of inflammation as redness or swelling on a specific area of the body, but it is muchbroader and widespread, and certainly more potentially harmful. Here are other ways to identify chronicinflammatory conditions:1. Inflammation of the heart: shortness of breath, leg swelling2. Stomach inflammation: constipation, irritation, gas, swelling3. Large intestine inflammation: cramps, prolonged diarrhea4. Kidney inflammation: high blood pressureInflammation is a process by which the body’s immune system protects us from infection and theinvasion of foreign substances such as bacteria and viruses. However, sometimes the immune systemoverreacts. This can lead to chronic inflammation from a prolonged period of immune response, whicheventually leads to tissue and cell damage, creating the perfect environment for disease.Please hear this message: If you want to cut your risk of today’s leading sicknesses, lower theinflammation in your body. One of the best ways you can help your body do this is by taking Nopalea.Take three to six ounces of this product every day, even if you have to cut other things out of yourbudget; this is one of the very best things you can do for your long-term health and wellness.If you have not read
The Secret Killer
Health Alert, highlighting what
magazine wrote aboutinflammation, call and ask for it with your next order. Being informed is an excellent way to helpmotivate you to create better wellness disciplines. June is the month we celebrate Father’s Day, and I do hope that all fathers have a wonderful timecelebrating with family and friends. Let me take just a moment to address men and the inflammatory conditions that can significantly impact their health, which in turn impacts the entire family.Men seem to deal with three major conditions that are rooted in inflammation: heart and prostateconditions, and fat around the middle, which is really fat amongst the organs. These are all conditionsrelated to chronic inflammation, and can significantly impact a man’s long-term health if not dealt with.This month, as we recognize the value and importance of a father’s role in family life, I encourage men totake serious action on a health and wellness plan.Look at the lifestyle choices you can make to improve your health. Look at the products in our catalog
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“If you want to cut your risk of today’s leading sicknesses, lower theinflammation in your body. One of the best ways you can help your bodydo this is by taking Nopalea.”