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I Am That (Nisargadatta Maharaj)

I Am That (Nisargadatta Maharaj)

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Published by Anil Sohoni
The seeker is he who is in search of himself.
Give up all questions except one: ‘Who am I?’ After all, the only fact you are sure of is that you are. The ‘I am’ is certain. The ‘I am this’ is not. Struggle to find out what you are in reality.
The seeker is he who is in search of himself.
Give up all questions except one: ‘Who am I?’ After all, the only fact you are sure of is that you are. The ‘I am’ is certain. The ‘I am this’ is not. Struggle to find out what you are in reality.

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Published by: Anil Sohoni on Sep 13, 2010
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07/23/2013

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I AM THAT
Dialoues of Sri Nisaradatta Mahar
 
I AM THAT
Dialogues of Sri Nisargadatta Maharaj 
That in whom reside all beings and who resides in all beings, who is the giver of grace to all, the Supreme Soul of the universe, the limitless being -- I amthat.
 Amritbindu Upanishad 
That which permeates all, which nothing transcends and which, like theuniversal space around us, fills everything completely from within and without,that Supreme non-dual Brahman -- that thou art.
Sankaracharya
The seeker is he who is in search of himself.
 
Give up all questions except one: ‘Who am I?’ After all, the only fact you aresure of is that you are. The ‘I am’ is certain. The ‘I am this’ is not. Struggle to find out what you are in reality.
 
To know what you are, you must first investigate and know what you are not.
 
 Discover all that you are not -- body, feelings thoughts, time, space, this or that -- nothing, concrete or abstract, which you perceive can be you. The veryact of perceiving shows that you are not what you perceive.
 
The clearer you understand on the level of mind you can be described innegative terms only, the quicker will you come to the end of your search and realise that you are the limitless being.
Sri Nisargadatta Maharaj
 
 
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Table of Content
Sri Nisargadatta Maharaj.........................................................................................................5Who is Nisargadatta Maharaj?................................................................................................71. The Sense of ‘I am.............................................................................................................92. Obsession with the body...................................................................................................113. The Living Present............................................................................................................134. Real World is Beyond the Mind........................................................................................155. What is Born must Die......................................................................................................176. Meditation.........................................................................................................................197. The Mind...........................................................................................................................208. The Self Stands Beyond Mind..........................................................................................229. Responses of Memory.......................................................................................................2510. Witnessing.......................................................................................................................2711. Awareness and Consciousness........................................................................................2912. The Person is not Reality................................................................................................3113. The Supreme, the Mind and the Body.............................................................................3314. Appearances and the Reality...........................................................................................3715. The Jnani.........................................................................................................................4016. Desirelessness, the Highest Bliss....................................................................................4317. The Ever-Present.............................................................................................................4718. To Know What you Are, Find What you Are Not..........................................................4919. Reality lies in Objectivity................................................................................................5220. The Supreme is Beyond All............................................................................................5521. Who am I?.......................................................................................................................5822. Life is Love and Love is Life..........................................................................................6223. Discrimination leads to Detachment...............................................................................6524. God is the All-doer, the Jnani a Non-doer......................................................................6925. Hold on to ‘I am’.............................................................................................................7326. Personality, an Obstacle..................................................................................................7727. The Beginningless Begins Forever.................................................................................8128. All Suffering is Born of Desire.......................................................................................8529. Living is Life’s only Purpose..........................................................................................8830. You are Free NOW.........................................................................................................9231. Do not Undervalue Attention..........................................................................................9532. Life is the Supreme Guru................................................................................................9833. Everything Happens by Itself........................................................................................10234. Mind is restlessness Itself..............................................................................................10735. Greatest Guru is Your Inner Self...................................................................................11236. Killing Hurts the Killer, not the Killed.........................................................................11637. Beyond Pain and Pleasure there is Bliss.......................................................................12038. Spiritual Practice is Will Asserted and Re-asserted......................................................12439. By Itself Nothing has Existence....................................................................................12940. Only the Self is Real......................................................................................................13241. Develop the Witness Attitude.......................................................................................13542. Reality can not be Expressed........................................................................................13843. Ignorance can be Recognised, not Jnana.......................................................................14244. 'I am' is True, all else is Inference.................................................................................14645. What Comes and Goes has no Being............................................................................14946. Awareness of Being is Bliss..........................................................................................15347. Watch Your Mind..........................................................................................................15648. Awareness is Free..........................................................................................................15949. Mind Causes Insecurity.................................................................................................16550. Self-awareness is the Witness.......................................................................................16851. Be Indifferent to Pain and Pleasure...............................................................................171

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