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Fat Burning Food
Asparagus
Asparagus contains the chemical asparagine. This is an alkaloid that stimulates thekidneys and improve the circulatory process. These alkaloids directly effect the cells andbreak down fat. It also contains a chemical that helps to remove waste from the body bybreaking up the oxalic acid, this acid tends to glue fat to cells, so by breaking the acidup, it helps to reduce fat levels.
Beets
Beets are a strong diuretic that focuses on the liver and kidneys. Beets flush out floatingbody fats. They have a special iron the cleanses the corpuscles, corpuscles are bloodcells that can contain fat deposits.It also contains a chlorine that also helps to flush out fatty deposits. This chlorinestimulates the lymph which will clear out the fat deposits.
Brussel Sprouts
This vegetable stimulates the glands, the pancreas especially, which releases hormonesthe has a cleansing effect on the cells. There are also minerals the stimulate thekidneys. Waste is released quicker and it helps to clean out the cells.
Cabbage
This cleanses your body of waste matter because it contains sulphur and iodine, whichhelps to cleanse the mucous membrane of the stomach and intestines. Cabbage is agreat food if you should have a pot belly or a middle age spread. The diuretic cabbagewill help to break up the fat in this area.
Carrots
Carrots contains carotene, a form of Vitamin A, this carotene will start a fat flushingreaction in your system. This reaction will literally wash out fat and waste quickly. Thecarotene will be transformed into vitamin A in the intestines and this process will create
a speed up in your metabolism and cause a reaction in your cells to remove fatdeposits.
Celery
Raw celery has a high concentration of Calcium in a ready to use form, so when you eatit, the calcium is sent directly to work. This pure form of calcium will ignite yourendocrine system. The hormones in your body will break up the accumulated fat buildup. Celery also has a high level of magnesium and iron which will clean out yoursystem.
Cucumber
Cucumber contains a high sulphur and silcon content. These minerals work to stimulatethe kidneys to wash out uric acid, which is a waste product. With this uric acid beingwashed out, it stimulates the removal of fat, and loosens the fat from the cells.
Garlic
If you read about the fat burning foods section you would have seen Garlic on that list,well, it is also a natural diuretic. Garlic has mustard oils and these oils create acleansing action in the body. They promote a vigorous action of peristalsis, which ismuscular contraction, and this will loosen fat and help wash out fats. They can alsobreakdown clumps of fat. So eat garlic and thin down.
Horseradish
We've all seen horseradish, few venture to use it, but it has an amazing effect ofdissolving fat in cells (no side effects) and also as a cleansing effect on the body.
Lettuce
Lettuce contains iron and magnesium. These minerals will enter your spleen, yourspleen helps your immunity and protects the body from illness. The spleen will usethese minerals make them stronger, and send them to the cells and tissues.It will also help the liver, increase your metabolism, and wash out fatty cells. The darker
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