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Sanshin No Kata

Sanshin No Kata

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Published by SeanPayne

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Published by: SeanPayne on Sep 29, 2010
Copyright:Attribution Non-commercial


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Sanshin no Kata
The Sanshin no kata teach the student the fundamental basic movements,or the “mechanics” utilized in Budo Taijutsu. These 5 kata, combined with theKihon happo, form the foundation for all future training. The Sanshin no kata arethe first step in your understanding of taijutsu.
Training in the Sanshin kata starts without a partner and as youprogress, you practice the forms against an opponent. Each kata shouldbe done three times to each side.
“The good point of this kata (Sanshin no kata) is to move naturally and not make the kata intentionally. Every movement is very simple and flows from one form to another.” - Hatsumi Sensei.
Chi no kata
(Earth)-(Sanshitanken)Uke steps back to Hidari ichimonji kamae leans forward, steps through with theright leg, while executing a midgi ura kitanken. Chi no kata, properly doneteaches the student the fundamentals of striking in a linear method. The knee,hip, shoulder and arm, line up in a straight fashion, very similar to a fencer’slunge position.
Sui no kata
(Water)-(Omote kitenken)Uke steps back to Hidari Ichimonji no kamae and performs hidari uke nagashi,steps forward and through with the right leg, while executing midgi omotekitanken. Sui no kata, introduces the student to uke nagashi, naname(angling),and finally strikes using the omote kitenken striking method.
Ka no Kata
(Fire) – (Ura Kitenken)Uke steps back to Hidari ichimonji no kamae hidari uke nagashi, steps forwardand through with the right leg while executing a midgi ura kitanken. Ka no kata,reinforces the uke nagashi, naname principles and adds the inner strikingmethod of ura kitenken.

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