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Copy of New of Karate Manual Green to Black

Copy of New of Karate Manual Green to Black

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Published by: privateinvestigation on Sep 29, 2010
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10/10/2011

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Karate-KaManual
(Inter-Advanced)Green to Black Belt
(MUDANSHA -Kyu Grades)
All Stars Head Office Phone :(613) 9579 0800236-262 East Boundary Road Email:info@allstars.net.au Bentleigh East, Victoria 3165 Web:www.allstars.net.au Updated 4/01/2007
 
- Page 2 of 32 -
Disclaimer/Waiver
The writer has no control over the use of these manuals byother persons, parties and institutions and will not acceptliability and denies any liability to any person, party orinstitution using, relying or in any manner whatsoeverdealing with these manuals or any part there of.
WARNING.
 These manuals cannot be used in the absence of direct faceto face instruction with an experienced and qualified trainer.
 
- Page 3 of 32 -
PART 2Green to Brown Belt 
“Inner Awareness”
INTRODUCTION
“This is
 green belt
and is the “first sign of strength”. The strength mentioned is the physicalawareness that techniques practiced in the dojo are developing to a point where perhaps the student could make them work in a practical situation. This in turn builds a psychological awareness of confidence. At this level you are introduced to circular movements and begin to fight with an awareness of a potential second opponent.Katas
Sanchin and Tensho
are used to begin your “learning, reference martial arts library”. Muchinner strength will come from these two katas in the years that follow”
The fundamental principles (Hon) released in these sections are:* Open - closed hand relationship* Dynamic tension* Iron fist development (Ippon seiken)* Three stage breathing* Back attack response* Avoiding confrontations* Non-violent responses* Circular footwork* Turning / advanced footwork (Tai sabaki)* Awareness of second opponent* 360 degree awareness (beginning of): scanning* Jumping kicks (Tobi geri)

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