Welcome to Scribd. Sign in or start your free trial to enjoy unlimited e-books, audiobooks & documents.Find out more
Download
Standard view
Full view
of .
Look up keyword
Like this
2Activity
P. 1
Health Related Fitness Components

Health Related Fitness Components

Ratings: (0)|Views: 29|Likes:
Published by Mimi Labindao
PowerPoint presentation on the Health-related fitness components
PowerPoint presentation on the Health-related fitness components

More info:

Categories:Types, School Work
Published by: Mimi Labindao on Oct 13, 2010
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PPT or read online from Scribd
See more
See less

05/12/2014

original

Active Lifestyle for Optimal
Health
PHYSICAL FITNESS...what is it?
PHYSICAL FITNESS...what is it?
Is the body·s ability to
function effectively &
efficiently which
enables you to cope
with your daily
routine, recreational
activity, & emergency
situations
HEALTH
HEALTH-
-RELATED FITNESS
RELATED FITNESS
COMPONENTS
COMPONENTS
Aphysically fit person displays the
following qualities:
1.Aerobic Fitness
2.Muscular Strength
3.Muscular Endurance
4.Flexibility
5.Body Composition

Activity (2)

You've already reviewed this. Edit your review.
1 hundred reads
CHANDAN RAI liked this

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->