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fall 2010 frontlist

Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom.
We are an independent multimedia publishing company that embraces the world’s major
spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers,
and visionary artists of our time.

Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work
in the fire of their own experience. Some of our books include additional teachings on CD to
accelerate personal and spiritual development by bringing together the written word with the direct
audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are
now available.

Spoken-Word Audio
Our spoken-word audio division has published more than 500 titles about spiritual traditions,
meditation, psychology, creativity, health and healing, self-discovery, relationships, and more.
Sounds True specializes in original spoken-word audio recordings featuring teachers who present
their own ideas in their own words. Most titles are available in digital download format.

Expanded Learning Courses


With running times from five to 18 hours, Sounds True’s expanded learning courses offer
an experience approximate to a college course or continuing education class. Many include
helpful study guides.

Interactive Learning Kits


Attractively packaged, each Sounds True interactive learning kit provides everything needed
for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs,
beautifully designed cards, checklists, and other support tools.

Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from
many global traditions and sound-healing modalities, Sounds True’s music enhances mind-body
practices and an overall sense of well-being.

Instructional DVDs
Sounds True DVDs are content-driven works that embrace both bestselling authors and spiritual
teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.
Fall 2010

September ...................................................................... 4
October......................................................................... 11
November...................................................................... 19
Recent Releases............................................................. 22
Sounds True Bestsellers................................................. 26
Multi-Format Display................................................... 36
Audio Displays.............................................................. 37
Author Index................................................................. 40
Title Index..................................................................... 41
Sounds True Bestseller List..................Inside Back Cover
How to Order......................................Inside Back Cover
September Releases

How to Read the


Akashic Records
LINDA HOWE

Now in
Paperback Accessing the Archive of the Soul and Its Journey

Linda Howe

F
HOW
TO
READ
or thousands of years, mystics, masters, and sages

Akashıc
THE
from various world traditions have read the Akashic

records ACCESSING THE


ARCHIVE OF THE SOUL
Records—a dynamic repository that holds information
about every soul and its journey. Once reserved for a “spiritually
gifted” few, this infinite source of wisdom and healing energy
AND ITS JOURNEY is now available for readers everywhere to answer questions big
and small. How can I find freedom from my past? What are
my life purposes? With How to Read the Akashic Records, healer
and teacher Linda Howe offers the first book of its kind to help
Synopsis navigate these timeless “Records of the Soul”—now available in

Gifted healer and teacher Linda Howe paperback. Drawing from more than 15 years’ experience with
presents the first guidebook about how to the Akashic Records, Howe teaches us:
access the Akashic Records—a dynamic
• The Pathway Prayer Process—a “password” for admittance
resource for every soul’s journey.
into the Records
• How to work with your “MTLOs”—your Masters, Teachers,
and Loved Ones—for assistance within the Records
Paperback Book
BK01580
• Insightful tips to glean the most critical information, whether
224 pages you’re reading for yourself, other individuals, or even your pet
5¼" x 8"
“The time has come for us to be our own spiritual authorities
US $14.95
Spirituality
and access this illuminating, rich source directly,” explains
ISBN-10: 1-59179-904-X Howe. With How to Read the Akashic Records, anyone who
ISBN-13: 978-1-59179-904-7 desires to read the Records now has immediate access to this
UPC: 600835-158084 valuable life resource.
Rights: World
Linda Howe is the founder and director of the
eBook ISBN: 978-1-59179-935-1 Center for Akashic Studies. Active in the heal-
ing arts for over 25 years, she has taught thousands
of students to read the Records. She resides in the
Chicago area.
© lisa Howe-ebright

4
September Releases

Seeing in the Dark


Myths and Stories to Reclaim the
Buried, Knowing Woman

Clarissa Pinkola Estés, PhD

B
uried within all of us is what Dr. Clarissa Pinkola Estés
refers to as “the one who knows”—our instinctive,
intuitive nature. This, she teaches, is the source of
creativity and understanding that lies out of sight in darkness,
often called the unconscious. On Seeing in the Dark, listeners
join the esteemed Jungian psychoanalyst and bestselling Synopsis


author to learn how to perceive “through the eyes of soul as Dr. Clarissa Pinkola Estés offers two
well as through the eyes of the ego.” This dual way of seeing, CDs of myths and new stories to tap the
being, and acting, Dr. Estés explains, is the most direct way immense creative power in the shadow.
to reclaim the gifts and the “healing apothecary” set into each
soul at birth.
Seeing in the Dark includes two CDs of empowering myths Spoken-Word Audio
and stories—two told here for the first time—that introduce: AW01682D
2 CDs
• “The Erl König”
2 hours
• “The Rebbe in Prison” 5" x 5¾"
US $19.95
• “The Man Who Sought Treasure Afar” Spirituality, Psychology
ISBN-10: 1-59179-969-4
• “The Buried Bride”
ISBN-13: 978-1-59179-969-6
• “The Owl and the Treasure” UPC: 600835-168229
Rights: World
“We are weakly linked or severed from the wild and wise self,”
says Dr. Estés. “Yet, deep creative life is informed by the realm Digital Download
of mystery, dreams, sudden knowings: the shadow.” Seeing in AW01682W / UPC: 600835-168274 / US $13.97
the Dark is an inspiring call to “mine the raw gems of spirit,
soul, and creative life—again, or for the very first time.” “She honors what is tough, smart,
and untamed in women. She
Clarissa Pinkola Estés, PhD, is an internationally venerates the female soul.”
recognized scholar, award-winning poet, diplomate —the washington post book world
senior Jungian psychoanalyst, and cantadora (keeper
of the old stories in the Latina tradition.) Author
of the bestseller Women Who Run With the Wolves
(Ballantine, 1996), she is deputy managing editor
and columnist writing on politics and spirituality
at TheModerateVoice.com. Her column El Rio
Debajo del Rio runs at National Catholic Reporter
(NCRonline.org).

5
September Releases

JAck korn FI eld


Buddhism
$9.95 A Beginner’s Guide to Inner Peace and Fulf illment
Jack Kornfield
BUDDHISM
A Beginner’s Guide to
Inner Peace and Fulfillment W hy are so many contemporary westerners drawn to Buddhist
philosophy? Because it offers a practical means to achieving the
inner peace, fulfillment, and happiness that we all want. Buddhism: A
Beginner’s Guide to Inner Peace and Fulfillment is an informative yet compact
audio guide with celebrated teacher Jack Kornfield. In one liberating CD
session, listeners hear the story of Siddhartha’s enlightenment under the
Synopsis

Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold
A concise yet detailed introductory CD Path, and essentials of Buddhism’s many branches and practices. With
on the Buddha’s path to happiness and
guided mindfulness and lovingkindness meditations.
fulfillment. Includes two guided meditations.
Spoken-Word Audio Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and
AW01583D / CD / 1 hour / 5¾" x 5" India and has taught worldwide since 1974. He holds a PhD in clinical
US $9.95 / Spirituality, Buddhism
psychology and is the cofounder of the Insight Meditation Society
ISBN-10: 1-59179-905-8 / ISBN-13: 978-1-59179-905-4
UPC: 600835-158329 / Rights: World in Barre, Massachusetts, and of Spirit Rock Meditation Center in

© Christine alicino
Woodacre, California. His books, which have sold over a million
Digital Download copies, include The Wise Heart (Bantam, 2009), A Path with Heart
AW01583W / UPC: 600835-158374 / US $6.97
(Bantam, 1993), and After the Ecstasy, the Laundry (Bantam, 2001).

SH I NZEN YOU NG Meditation


$9.95 A Beginner’s Guide to Start Meditating Now
Shinzen Young
M E D I TAT I O N
A Beginner’s Guide to
Start Meditating Now S cientific studies show that meditation can reliably increase your
mental clarity, reduce fatigue, and improve physical health. And the
best part? It’s not as hard as you may think to start meditating. With
Meditation: A Beginner’s Guide to Start Meditating Now, expert teacher
Shinzen Young brings newcomers a clear, easy-to-follow program to
help listeners get their start in this transformative practice. Starting with
Synopsis

a brief overview of the proven physical and emotional health benefits


A perfect introductory CD for listeners who
of meditation, Shinzen provides precise guidance in specific practices
want to begin experiencing the physical
and emotional benefits of meditation.
that can be used by anyone—no matter what their background or belief
system—to radically improve how they think, feel, work, and
Spoken-Word Audio connect with others.
AW01585D / CD / 1 hour / 5¾" x 5"
US $9.95 / Spirituality, Meditation
ISBN-10: 1-59179-907-4 / ISBN-13: 978-1-59179-907-8 Shinzen Young is an American-born meditation teacher and scholar
UPC: 600835-158527 / Rights: World who specializes in the theory and scientific study of meditative states.
He is founder of the Vipassana Support International and many other
Digital Download
AW01585W / UPC: 600835-158572 / US $6.97 meditation centers around the country, and he is the author of The
Science of Enlightenment (Sounds True, 2005).

6
September Releases

Chakras ANODEA JUDITH

A Beginner’s Guide to Healing with Your Body’s Energy Centers $9.95


Anodea Judith
CHAKRAS
T he seven chakras—or spinning “wheels” of energy located along
the spine—offer a powerful system for personal transformation.
If you want to develop your intuition, communicate more clearly, or
A Beginner’s Guide to Healing
with Your Body’s Energy Centers

step into your power, join Anodea Judith on Chakras: A Beginner’s


Guide to Healing with Your Body’s Energy Centers. In two sessions,
you will learn how you can tap into your energetic system to improve
your physical, mental, and spiritual well-being. Complete with a Synopsis


guided chakra meditation, this introductory program shares more An introductory session on the seven primary
chakras and the energy currents that feed
than 60 minutes of expert guidance to help you boost and balance
them, featuring a special guided journey.
your vital energy.
Spoken-Word Audio
Anodea Judith is the author of the chakra classic Wheels of Life AW01584D / CD / 1 hour / 5¾" x 5"
US $9.95 / Spirituality
(Llewellyn, 1987) and several other award-winning books and ISBN-10: 1-59179-906-6 / ISBN-13: 978-1-59179-906-1
videos on psychology, spirituality, and global transformation. UPC: 600835-158428 / Rights: World
She is an internationally acclaimed speaker, workshop presenter,
Digital Download
psychotherapist, and yoga teacher. She holds a doctorate in mind- AW01584W / UPC: 600835-158473 / US $6.97
body health and a masters in clinical psychology.

Mantras TH OM AS AS H L EY-
FA R R A N D
A Beginner’s Guide to the Power of Sacred Sound $9.95
Thomas Ashley-Farrand (Namadeva Acharya)
MANTRAS
D iscover India’s long-secret tradition of mantra—a powerful
“inner technology” that uses the power of your voice and sacred
sound to clear your mind, remove hidden life obstacles, and attract
A Beginner’s Guide to the
Power of Sacred Sound

abundance in every arena of your life—from careers to relationships to


artistic pursuits. Join Thomas Ashley-Farrand on Mantras: A Beginner’s
Guide to the Power of Sacred Sound to learn what a mantra is, how it
Synopsis

works, the power of seed sounds, and the essentials for developing
Learn how to put the power of
your own mantra practice. With seven mantras for you chant along
mantra to work in your life with an
with, this program also includes guidance for intoning each chant with immersive introductory session.
precision—a key to their effectiveness.
Spoken-Word Audio
AW01587D / CD / 1 hour / 5¾" x 5"
Thomas Ashley-Farrand (Namadeva Acharya) is of the West’s
US $9.95 / Spirituality
foremost authorities on Vedic and Buddhist Sanskrit mantras. He has ISBN-10: 1-59179-909-0 / ISBN-13: 978-1-59179-909-2
been recognized for his flawless mastery of mantra practice by swamis, UPC: 600835-158725 / Rights: World
pundits, and shastris across India. He is the author of several books
Digital Download
including his most recent Mantra Meditation (Sounds True, 2006), AW01587W / UPC: 600835-158770 / US $6.97
and other audio programs.

7
September Releases

KEN COHEN Breathing


$9.95 A Beginner’s Guide to Increased Health and Vitality

B R EATH I N G Ken Cohen

T
A Beginner’s Guide to
Increased Health & Vitality he secret to better health is something you are doing
right now: breathing. But are you breathing effectively?
Centuries ago, the qigong masters of China discovered
that how we breathe has a profound impact on our overall
health and awareness. On Breathing: A Beginner’s Guide to
Increased Health and Vitality, qigong expert Ken Cohen teaches
Synopsis listeners how to instantly breathe energy and healing qi (life

A novice-friendly CD on transforming your force) into the body every minute of the day. Here on one CD,
breathing patterns to immediately enhance he provides a thorough entry-level course for transforming
your physical health and energy levels. each breath into an opportunity to enter a state of blissful calm,
stimulate the body’s vital organs, and infuse energy into every
cell—whenever or wherever we need to. Listeners join him for:
Spoken-Word Audio • An introduction to healthy breathing, including tips for
AW01586D assessing your own breathing habits
CD
1 hour • An accessible three-stage approach for transforming your
5¾" x 5" breathing patterns to increase health, energy, and mental clarity
US $9.95
Health, Healing • Four practical exercises for applying breathing practices
ISBN-10: 1-59179-908-2 in different circumstances including guidance for calming
ISBN-13: 978-1-59179-908-5 yourself in stressful situations
UPC: 600835-158626
Rights: World • Tips for tracking your progress as you learn to make the most
out of each breath you take
Digital Download The air we breathe costs nothing. Yet it holds the priceless
AW01586W / UPC: 600835-158671 / US $6.97
gift of better health—a gift that listeners will discover
immediately, with Breathing: A Beginner’s Guide to Increased
“It is rare to find the caliber of
teacher such as Ken Cohen.” Health and Vitality.
—American Academy of Martial Arts
Ken Cohen is an internationally renowned health
educator, China scholar, and master of qigong healing.
“Ken Cohen’s . . . dissemination of Chinese
culture to the Western world is an enormous
He is the author of The Way of Qigong (Wellspring/
work and a glorious achievement.” Ballantine, 1999) and many journal articles. Ken is
—The Chinese American Post the director and founder of the Qigong Research
(translated from the Chinese) Center and was one of nine “exceptional healers”
© cheryl wiles

studied by The Menninger Clinic.

8
September Releases

Morning and Evening


Qi Gong
Essential Energy Practices for Health and Vitality

Lee Holden

Q i gong is a gentle, powerful energy practice for


improving wellness and vitality. Starting and ending
your day with simple qi gong movements dramatically
boosts your energy, increases your mental clarity, and improves
your physical health. On the Morning and Evening Qi Gong
DVD, master teacher Lee Holden offers simple, time-honored
practices that give you a “lightning flash of vitality” to start
your day as well as “relaxing infusion” to calm the body and
Synopsis


mind in preparation for a good night’s sleep. These 15- to 20-
Easy-to-learn qi gong exercises on DVD
minute daily practices allow viewers to:
to start and end the day—for increased
• Set the tone of each day for optimum physical energy and vitality, improved health, and better sleep.
emotional balance
• Release blockages and stagnant qi from the body to improve
organ function and internal energy flow DVD
• Enhance overall fitness through safe, low-impact exercise VT01579D
DVD
• Clear tension held in the muscles and nerves, calming the 90 minutes
body and mind for deeper rest at night 5¼" x 7½"
US $19.95
Lee Holden’s ability to help beginners discover the health- Health, Healing
promoting benefits of qi gong practice has made him one of ISBN-10: 1-59179-898-1
the most popular teachers today of this time-honored art. ISBN-13: 978-1-59179-898-9
UPC: 600835-157933
With Morning and Evening Qi Gong, he presents an accessible
Rights: World
training DVD for anyone who wants to experience the energy-
boosting benefits of qi gong—and develop a daily practice that
“A perfect blend of Western and
can lead to a lifetime of good health. Eastern fitness to jumpstart your
day and help you relax at night.”
Lee Holden is an internationally known television —Deepak Chopra, MD
personality who has appeared regularly on PBS. For the author of Reinventing the Body,
last 20 years, he worked closely with Master Mantak Resurrecting the Soul
Chia both as a senior teacher and editor. An instructor
in meditation, t’ai chi, qi gong, and stress management,
© exercise to heal, llc

he has recorded dozens of audio and DVD programs


and is author of the book 7 Minutes of Magic (Avery,
2007). He lives in Santa Cruz, California.

9
September Releases

j a i u t t a l
Bhakti Bazaar
More Music for Yoga and Other Joys
Jai Uttal & Ben Leinbach
b mhu s i caf o rky o t i b a z a a r
J ai and Ben are back. With Bhakti Bazaar, the acclaimed duo presents
ga and other joys volume 2

a follow-up to their successful Music for Yoga and Other Joys (Sounds
b e n l e i n b a c h True, 2004). Featuring vocalist Tina Malia and Nepalese bamboo flutist
Manose, Bhakti Bazaar gives listeners a new mix of devotional
chant, sensual rhythms, and meditative melodies created
especially for the yoga lifestyle. With dotar, electric and acoustic
Synopsis

guitars, banjo, and tablas.
World rhythms and sacred chant for the
activities that bring joy to your life. Jai Uttal (top) is a pioneer in the world music community whose musi-
Music cal roots embrace a rich variety of cultures and traditions that span the
MM01581D / CD / 68 minutes / 5¾" x 5" globe and the centuries. Nominated for a Grammy® Award in 2003, he
US $17.98 / New Age, World resides in the San Francisco Bay area.
UPC: 600835-158121 / Rights: World
Ben Leinbach is a producer, engineer, composer, and multi-
Digital Download instrumentalist residing in the San Francisco Bay area. His production
MM01581W / UPC: 600835-158176 / US $12.59
and engineering work spans the musical spectrum from world music to
rap, from pop to salsa.

© jai uttal
Riley Lee Shakuhachi Water Meditations
S h a k u h a c h i Wat e r M e d i tat i o n S Tranquil Sounds of the Zen Bamboo Flute
Riley Lee

I n the tradition of the Zen bamboo flute, a master does not actively
seek to imitate the sounds of nature—instead, he creates music that
invokes the emotions we feel as we witness the subtle majesty of the
natural world. As the first westerner to attain the rank of grand master of
the shakuhachi flute, Riley Lee has gained international acclaim for his
Tranquil Sounds of the Zen Bamboo Flute

ability to express the meditative mind as music. With Shakuhachi Water


Synopsis

Meditations, Lee captures the essence of our experience of water—from


A grand master of the Zen flute
the expansive sense of peace that comes from listening to the rhythm
invokes the soothing serenity that
water brings to the human spirit.
of the surf, to the serenity that we feel when we gaze out over a mirror-
smooth lake. A melodic, soothing album, perfect for meditators, healing
Music practitioners, and anyone seeking deep relaxation.
MM01582D / CD / 64 minutes / 5¾" x 5"
US $17.98 / New Age, World
UPC: 600835-158220 / Rights: World Riley Lee is the recipient of two of the most venerated lineages of
traditional shakuhachi, traceable back to the Zen komusô, or “priests
Digital Download of nothingness.” He is the first non-Japanese to attain the rank of dai
MM01582W / UPC: 600835-158275 / US $12.59
© Rudi van starriex

shihan (grand master), and has recorded dozens of albums including


Music for Zen Meditation (Narada, 2003). He resides in Australia.

10
October Releases

Living as a River
Finding Fearlessness in the Face of Change

BODHIPAKSA
Bodhipaksa

W
LIVING AS
hat happens when we embrace the flow of
life? We stop suffering. In Living as a River, A RIVER
Bodhipaksa conducts a masterful investigation of
the nature of self with an eloquent blend of current science
and time-honored spiritual insight meant to free us from the
fear of impermanence in a world defined by change. Finding Fearlessness

The primary vehicle for this journey is Buddhism’s traditional in the Face of

Six Element Practice, a deconstructive process of deep Change


reflection that helps us let go of the belief in a separate, static
self—the root of unhappiness. Bodhipaksa takes readers
through a systematic analysis of the self that supports the Synopsis


realization of: A captivating and substantive look at
• A sense of spaciousness and expansiveness that transcends the source of human suffering—our
the limitations of the physical body identification with a solid sense of
self—and how to deconstruct it.
• Profound gratitude, awe, and a feeling of belonging as we
witness the extent of our connectedness with the universe
• Freedom from the psychological burden caused by clinging
Paperback Book
to a limited identity BK01466
• The relaxed experience of “consciousness, pure and bright” 400 pages
6" x 9"
Engrossing and incisive, Living as a River is at once an US $18.95
empowering guide and a meditative practice to overcome the Spirituality, Buddhism
fear of change and align with the natural unfolding of creation. ISBN-10: 1-59179-910-4
ISBN-13: 978-1-59179-910-8
Bodhipaksa was born Graeme Stephen in Scotland UPC: 600835-146685
Rights: World
and currently lives and teaches in New Hampshire.
He is a Buddhist teacher and author who has
eBook ISBN: 978-1-59179-933-7
been practicing within the Friends of the Western
Buddhist Order since 1982 and who has been a
member of the Western Buddhist Order since
© shrijnana sering

1993. Bodhipaksa runs the online meditation center


Wildmind to increase awareness of the positive
effects of meditation. His published works include the audios
The Wisdom of the Breath (Sounds True, 2009) and Still the Mind
(Sounds True, 2009), and the book Wildmind (Windhorse, 2010).

11
October Releases

The Energy Cure


The One Man’s Quest to Unravel the Mystery
of Hands-On Healing

Energy William Bengston, PhD


Cure
C
an energy healing really cure cancer? Is it possible for
you to heal someone’s terminal illness with your bare
hands? Is the Western medical community ready for
a fundamental change in its approach to treatment? With
his book The Energy Cure, Dr. William Bengston invites
you to decide by taking a journey with him into the mystery
and power of hands-on healing. Drawing on his 30 years of
William Bengston, PhD rigorous research, unbelievable results, and mind-bending
questions, Bengston challenges us to totally rethink what we
believe about our ability to heal. Part memoir, part instruction,
Synopsis

this book explores:


One man’s true story of his journey
to scientifically prove the power of • How Dr. Bengston discovered and cultivated his healing
energy medicine—plus instructions for talent—and how you can do the same
learning his hands-on healing method. • Alternative and energetic forms of healing and how they
support your body’s natural healing process
• Bengston’s paradigm-shifting experimental results and why
Paperback Book
BK01588
they seem so difficult for some to believe
256 pages • Image Cycling, Bengston’s unique method for activating your
5¼" x 8"
healing abilities
US $18.95
Health, Mind-Body • Inspiring true stories of people who have overcome cancer,
ISBN-10: 1-59179-911-2 leukemia, chronic backaches, and more using this technique
ISBN-13: 978-1-59179-911-5
UPC: 600835-158886 Dr. Bengston’s true story reads like an adventure novel. With
Rights: US (English only) intrigue, insight, mystery, and passion, The Energy Cure offers a
fascinating journey to the limits of healing and beyond.
eBook ISBN: 978-1-59179-968-9
William Bengston, PhD, a professor of sociology at
“Bill Bengston has all the creds and talent to St. Joseph’s College in New York, has been involved
make it big-time in mainstream academia, in energy medicine research for more than 30 years.
but he also has the guts to stick to what His research has appeared in a variety of professional
he sees and knows and tell us about
it, even if it is way out of the box . . . ” publications and journals, including the Journal of
Scientific Exploration and the Journal of Alternative
© maya bengston

—Richard A. Blasband, MD
formerly of the faculty of the department and Complementary Medicine. He has lectured widely
of psychiatry at Yale Medical School throughout the United States and Europe and also
been a guest of Dr. Mehmet Oz on the radio program Oprah &
Friends. He lives in New York.

12
October Releases

A Lamp in the Darkness Guided Meditations


for Difficult Times
Guided Meditations for Diff icult Times
Jack Kornfield

H ard times come to everyone. When they come, we can all use
help. Fortunately there are skillful ways to illuminate our path
and strengthen our heart’s courage, clarity, dignity, and compassion. To
help us navigate our own difficult times, trusted meditation teacher Jack
Jack A Lamp in the
Kornfield, known for his gift of transmitting meditations with warmth, Kornfield Darkness
wisdom, and precision, offers A Lamp in the Darkness. This two-session
program provides more than a half dozen guided meditations—some Synopsis


that Jack has never recorded before—including: Taking the Buddha’s Learn how to keep an open heart
and mind during difficult times with
Form, The Wisdom of an Aching Heart,The Great Healing Temple,
a renowned meditation teacher.
and more.
Spoken-Word Audio
Jack Kornfield is an author, psychologist, and one of the key teachers AW01637D / 2 CDs / 2 hours / 5" x 5¾"
US $19.95 / Meditation
to introduce Buddhist practice to the West. He cofounded the Insight ISBN-10: 1-59179-927-9 / ISBN-13: 978-1-59179-927-6
Meditation Society in Barre, Massachusetts, and the Spirit Rock UPC: 600835-163729 / Rights: World
Center in Woodacre, California. Kornfield holds a PhD in clinical
© christine alicino

Digital Download
psychology and is the author of The Wise Heart (Bantam, 2009) and AW01637W / UPC: 600835-163774 / US $13.97
Meditation for Beginners (Sounds True, 2004).

The Yoga of Sleep


Sacred and Scientif ic Practices to Heal Sleeplessness
Rubin Naiman, PhD

D r. Andrew Weil has called his colleague Dr. Rubin Naiman a true
pioneer in integrative sleep and dream medicine. Dr. Naiman
has given us a new understanding of human consciousness that weaves
sleep, dreams, and waking into a unified whole. On The Yoga of Sleep, he
bridges modern science with the world’s wisdom traditions to present a
two-CD program on the untapped potential of sleep and dreams—not
Synopsis

only for health and wellness but also for higher awareness and spiritual
A two-CD program of insights and guided
realization. It features five guided practices based on Dr. Naiman’s
practices for using sleep as a pathway
unique approach to sleep: Your Personal Bedtime Stories, A Mindful for personal and spiritual growth.
Surrender to Sleep, The Sacred Art of Awakening, and more.
Spoken-Word Audio
AW01595D / 2 CDs / 2 hours / 5" x 5¾"
Rubin Naiman, PhD, is a clinical psychologist who specializes in
US $19.95 / Health, Healing
behavioral sleep and dream medicine. He is the sleep specialist and a ISBN-10: 1-59179-918-X / ISBN-13: 978-1-59179-918-4
clinical assistant professor of medicine at the University of Arizona’s UPC: 600835-159524 / Rights: World
Center for Integrative Medicine. Dr. Naiman is the author of Healing
Digital Download
Night (Syren Book Company, 2006) and Healthy Sleep (with Andrew AW01595W / UPC: 600835-159579 / US $13.97
© Sarah Prall

Weil, MD; Sounds True, 2007).

13
October Releases

Qi Gong for Health


and Healing
A Complete Training Course to Unleash the Power
of Your Life-Force Energy

Lee Holden

M
any health and fitness experts are calling qi gong the
Synopsis

“new yoga.” Practiced for centuries by millions around
A complete home study course for
the world, qi gong is a gentle yet powerful practice
creating a lifelong qi gong practice.
that is known for improving strength and flexibility, increasing
energy, and calming the mind. Lee Holden, acclaimed for his
ability to make these ancient teachings accessible for modern
life, offers Qi Gong for Health and Healing, a comprehensive
home study course for cultivating a lifelong practice. Combining
Home Study Course in-depth teachings with easy-to-follow movement, meditation,
HH01593D acupressure, and breath exercises, Holden has created a rich
6 CDs / 6 hours
resource that you can come back to time and time again to
5 DVDs / 5 hours
140-page workbook
deepen your qi gong practice. This multimedia course includes:
35 cards • Five DVDs with guided instruction on practices that you can
9½" x 5½" x 1½"
customize to suit your skills and schedule
US $149
Health, Healing • Six CDs of essential teachings—from using healing sounds for
ISBN-10: 1-59179-916-3 emotional healing to circulating energy for spiritual connection
ISBN-13: 978-1-59179-916-0
UPC: 600835-159357 • A 140-page workbook to boost your knowledge of your physical
Rights: World and energetic anatomy, Taoist healing terms, and more
• Thirty-five reflection cards to inspire your practice
“Holden makes ancient ‘magic’
accessible to everyone.” Trusted by thousands who’ve seen him on PBS or tried
—Mantak Chia his many popular qi gong DVDs, Lee Holden now shares
author and founder of the
Universal Tao Center everything you need to know to explore the art of qi gong in
one immersive resource.
Lee Holden is an internationally known television
personality who has appeared regularly on PBS.
For the last 20 years, Holden worked closely with
Master Mantak Chia both as a senior teacher and
editor. An instructor in meditation, t’ai chi, qi gong,
© exercise to heal, llc

and stress management, he has recorded dozens of


audio and DVD programs and is author of the book
7 Minutes of Magic (Avery, 2007). He lives in Santa
Cruz, California.

14
October Releases

The Dangerous CLARISSA PINKOLA ESTÉS Ph.D


The International Bestselling Author of Women Who Run with the Wolves

Old Woman The


Myths and Stories about the Wise Woman Archetype
Dangerous
Clarissa Pinkola Estés, PhD
Old Woman
Myths & Stories of the Wise

D
r. Clarissa Pinkola Estés’ international bestseller Woman Archetype
Women Who Run With the Wolves (Ballantine, 1996)
empowered millions with its “saga of the gifted
Synopsis


soul.” But that was only the beginning. Three decades in the
making, The Dangerous Old Woman presents part one of Dr. Part one of Dr. Clarissa Pinkola
Estés’ masterwork—six empowering
Estés’ masterwork in a six-session audio program filled with
sessions of myths and stories about
her signature stories, myths, and poetry—many told for the
the wise woman archetype.
first time.
Listeners will meet the Dangerous Old Woman from across
world history and cultures, including La Anciana, the Ancient
One; the Midwife Exemplar; La Tejadora, the Weaver of Fate; Spoken-Word Audio
The Juggler Women; and many others. AF01701D
8 CDs
Dr. Estés on her inspiration for this landmark recording: 8 hours
“Though I myself find perils and challenges of age to be true, 7" x 6¾"
US $79.95
we must disavow the old prejudices about women and age.
Spirituality, Women’s Studies
The true vision of the wise woman is one of bounty of love and ISBN-10: 1-59179-971-6
age and wisdom. As she gathers years, like an ancient tree, ISBN-13: 978-1-59179-971-9
she grows even more arms, even more flowers and fruits. She UPC: 600835-170123
is more rooted, more vast, more sheltering—developing her Rights: World

callings to be throughout life: maiden mother, medium, crone,


elder, healer, teacher, artist, knowing woman.” Digital Download
AF01701W / UPC: 600835-170178 / US $55.97

Clarissa Pinkola Estés, PhD, is an internationally


recognized scholar, award-winning poet, diplomate
senior Jungian psychoanalyst, and cantadora (keeper “Estés’ style is charming,
spellbinding, and lyrical.”
of the old stories in the Latina tradition). Author of
—Library Journal
the bestseller Women Who Run With the Wolves, she
is deputy managing editor and columnist writing on
politics and spirituality at TheModerateVoice.com.
Her column El Rio Debajo del Rio runs at National
Catholic Reporter (NCRonline.org).

15
October Releases

Healing Through
the Akashic Records
Accessing the Power of Our Sacred Wounds
Linda Howe

O ur wounds—physical, mental, emotional, or even from a former


life—interfere with our ability to fully and freely express ourselves.
To help us learn how to turn our wounds into a point of power in our
relationship with ourselves, a path to peace with others, and a platform
Synopsis for transformation in the world, Linda Howe offers Healing Through

The leading expert in using the Akashic the Akashic Records. Join this acclaimed author to learn her unique and
Records for personal empowerment shares a
effective protocols for spiritual self-healing through this energetic archive
six-CD program on realizing our true potential.
of every soul and its journey. Includes guided meditations and the
Spoken-Word Audio “Pathway Prayer Process” for accessing the Records.
AF01590D / 6 CDs / 7 hours / 7" x 6¾"
US $69.95 / Spirituality
ISBN-10: 1-59179-913-9 / ISBN-13: 978-1-59179-913-9 Linda Howe is the founder and director of the Center for Akashic
UPC: 600835-159029 / Rights: World Studies. Active in the healing arts for over 25 years, she has taught
thousands of students to read the Records. She is the author of How to

© lisa howe-ebright
Digital Download
AF01590W / UPC: 600835-159074 / US $48.97
Read the Akashic Records (Sounds True, 2009).

How to Have an
Out-of-Body Experience
Transcend the Limits of Physical Form
and Accelerate Your Spiritual Evolution
William Buhlman

I n his examination of over 16,000 cases of out-of-body experiences


across the globe, William Buhlman has witnessed numerous instances
of profound transformations, including meetings with loved ones, sudden
Synopsis

spiritual insight, and the awakening of psychic gifts. From this research,
A renowned explorer and researcher on out-
he has developed reliable techniques of preparation, mindset, and practice
of-body experiences provides safe, reliable
methods for transcending our physical limits.
for inducing our own out-of-body experiences. With How to Have an
Out-of-Body Experience, he presents over six hours of training on entering
Spoken-Word Audio this remarkable state in a safe and controlled manner—so we may
AF01589D / 6 CDs / 7 hours / 7" x 6¾"
US $69.95 / Spirituality, Self-Help explore our spiritual essence and obtain answers for ourselves.
ISBN-10: 1-59179-912-0 / ISBN-13: 978-1-59179-912-2
UPC: 600835-158923 / Rights: World William Buhlman is the author of Adventures Beyond the Body
Digital Download (HarperOne, 1996) and The Secret of the Soul (HarperOne, 2001), and
© william buhlman

AF01589W / UPC: 600835-158978 / US $48.97 has conducted research on out-of-body experiences from 42 countries,
as well as in his personal explorations. He lives in Maryland.

16
October Releases

Hands-On Healing
SoundS True Audio LeArning CourSe 6 CdS

A Training Course in the Energy Cure


William Bengston, PhD
Hands-On Healing
A growing body of scientific evidence has validated the power of Dr.
William Bengston’s hands-on healing technique. So what makes
this treatment so effective? Dr. Bengston theorizes that the secret
A Training Course in the Energy Cure

may be “image cycling,” a process that circumvents our subconscious


William Bengston, PhD
resistance so that our body can restore itself to its natural state of
wholeness. With Hands-On Healing, Dr. Bengston now offers a six-
session training course based on his successful workshops for learning Synopsis


this powerful technique. Includes practical instruction on distance Dr. Bengston’s first audio training course for
learning his unique hands-on healing technique.
healing, instilling healing energy into objects, and more.
Spoken-Word Audio
William Bengston, PhD, a professor of sociology at St. Joseph’s College AF01591D / 6 CDs / 7 hours / 7" x 6¾"
US $69.95 / Health, Mind-Body
in New York, has been involved in energy medicine research for more
ISBN-10: 1-59179-914-7 / ISBN-13: 978-1-59179-914-6
than 30 years. His research has appeared in a variety of professional UPC: 600835-159128 / Rights: World English
publications and journals, including the Journal of Alternative and
Complementary Medicine. He has lectured widely throughout the Digital Download
© photo credit

AF01591W / UPC: 600835-159173 / US $48.97


United States and Europe and has been a guest of Dr. Mehmet Oz on
the radio program Oprah & Friends. He lives in New York.

The Living Wisdom SoundS True Audio LeArning CourSe

the
6 Cds

living
of Howard Thurman wisdom
of
howard
A Visionary for Our Time thurman
Howard Thurman with Vincent Harding, }
A visionary
for our time
Michael Bernard Beckwith, Alice Walker, and others Howard Thurman,

W
with Vincent Harding,

hich spiritual teacher do Alice Walker, Michael Bernard Beckwith,


Michael Bernard Beckwith,
Alice Walker,
and others

and President Barack Obama all name as one of their most inspi-
rational influences? Dr. Howard Thurman—a visionary whose thunderous
Synopsis

voice reaches across the years to uplift us today, just as he did for Martin
An unprecedented collection of
Luther King, Jr., and the leaders of the American civil rights movement. archival recordings from one of the
Featuring some of Dr. Thurman’s most powerful archival recordings most important spiritual leaders of the
presented by six of his modern students, The Living Wisdom of Howard American civil rights movement.
Thurman brings listeners an unparalleled collection of wisdom,
Spoken-Word Audio
meditations, and teachings from a true pioneer of the spirit. AF01418D / 6 CDs / 6 hours / 25-page study guide
7" x 6¾" / US $79.95 / Spirituality
Howard Thurman (1899–1981) was a philosopher, theologian,
© mark kauffman / Getty images

ISBN-10: 1-59179-756-X / ISBN-13: 978-1-59179-756-2


educator, reformer, and author of more than 20 books. He UPC: 600835-141826 / Rights: World English
championed Gandhi’s nonviolent methods in the West and inspired Digital Download
both black and white leaders during the civil rights era. AF01418W / UPC: 600835-141871 / US $55.97

17
October Releases

Songs of Mary
Devotional Music and Chants to the Holy Mother
Compilation

M ary has been praised in everything from Celtic lullabies and


Gregorian Chants to Mesoamerican and Spanish colonial
music—not only as the mother of Jesus, but also as a miracle-working
saint in her own right. Now, Songs of Mary gathers a soothing collection
of female voices that honor this blessed mother archetype. Perfect for
the holidays—or for creating a quiet respite from the rush of modern
Synopsis

life—this album features 12 tracks of glorious vocal talents and simple
A soothing collection of Marian music instrumentation to gently uplift your spirit.
that offers a delightful respite from
the noise and haste of modern life. Compilation including NÓirín Ní Riain, Katy Taylor, Anonymous 4 vocalist
Music Ruth Cunningham, the San Antonio Vocal Arts Ensemble, Hildegard of
MM01386D / CD / 60 minutes / 5¾" x 5" Bingen specialists Susan Lincoln and Catherine Braslavsky, and the Cantiga
US $17.98 / New Age, Classical Project featuring vocalist Stephanie Heidemann.
UPC: 600835-138628 / Rights: World

Digital Download
MM01386W / UPC: 600835-138673 / US $12.59

Rhythms of the Infinite


Music for Yoga, Movement, and Relaxation
John de Kadt

T he rhythm of a drum is one of the oldest and most immediate ways


to expand consciousness and move us from the mundane to the
mystical. Rhythms of the Infinite invites us to a global percussive feast
flavored with the mesmerizing melodies of sitar, esaraj, bansuri flute,
voice, guitar, fretless bass, and the contemporary hang drum. John de
Kadt along with musicians T.H. Subash Chandran, Ganesh Kumar,
Synopsis

Benjy Wertheimer, Moksha Sommer, and others soothe listeners with a


A rhythmic odyssey into expanded
trance-like soundscape that evokes a sense of infinite space and serenity.
states of consciousness for yoga and
other movement-based practices.
Ideal for yoga, dance, and any of the healing arts.

Music John de Kadt is a percussionist and poet who has played ethnic hand-
MM01419D / CD / 60 minutes / 5¾" x 5" percussion instruments for more than 25 years. He has studied with
US $17.98 / World
UPC: 600835-141925 / Rights: World
masters around the world and plays drums from India, Brazil, Turkey,
Cuba, Africa, and more. John tours nationally and has performed on
Digital Download NBC and PBS. His previous work includes the self-published 2005
MM01419W / UPC: 600835-141970 / US $12.59
album This Rhythm Is Not Mine. John is also an acupuncturist and
© mimi katz

ayurvedic consultant.

18
November Releases

The Force of Kindness Now in


Change Your Life with Love and Compassion Sharon Salzberg
Paperback
Sharon Salzberg The Force of Kindness

D
Change Your Life with

istill the world’s great spiritual teachings down to their most basic Love & Compassion

principles and one thread emerges to unite them all: kindness. In


The Force of Kindness, Sharon Salzberg, one of the nation’s most respected
Buddhist authors and meditation teachers, offers practical instruction
on how to cultivate this essential trait within ourselves. Now available in
paperback, this book-and-CD takes us on an exploration of what kindness
truly means and the simple steps to realize its effects immediately. “When Synopsis


we fan even the smallest ember of kindness,” teaches Salzberg, “we begin Learn how to cultivate kindness as a
source of gentle strength with renowned
to overcome our own fears, doubts, and personal attachments—and tap an
meditation instructor Sharon Salzberg.
endless source of gentle strength available to us all.”
Paperback Book
Sharon Salzberg has been leading meditation retreats worldwide BK01597D / 96 pages / CD / 1 hour / 6" x 8"
US $14.95 / Self-Help, Spirituality
since 1974. The cofounder of the Insight Meditation Society and ISBN-10: 1-59179-920-1 / ISBN-13: 978-1-59179-920-7
the Barre Center for Buddhist studies, she has authored several UPC: 600835-159784 / Rights: World
books and audio programs including Guided Meditations for Love
© liza mattews

and Wisdom (Sounds True, 2009). She lives in New York City and eBook ISBN: 978-1-59179-832-3
Barre, Massachusetts.

Healing Your Past Lives RogeR WoolgeR, PhD


Now in
Exploring the Many Lives of the Soul Healing Paperback
Roger J. Woolger, PhD youR
PaST
T he most compelling evidence that we are deeply shaped by memories
that are not from this life is the consistent, powerful effectiveness
of past-life therapy. As Dr. Roger Woolger says, “So many cases of
liVeS
Exploring the Many
Lives of the Soul
‘incurable’ depression, phobias, anxieties, and physical illnesses find
complete resolution when the cause is healed from beyond the current
life.” With Healing Your Past Lives, Dr. Woolger provides step-by-step
Synopsis

instruction for using his proven Deep Memory Process™ to explore


A pioneering therapist guides readers
our own past-life memories—and resolve emotional blocks that can
to explore and heal their own past-life
profoundly affect our present-day health and happiness. This paperback memories. Includes practices on CD.
book includes a companion CD with six guided past-life practices from
Dr. Woolger. Paperback Book
BK01596D / 88 pages / CD / 1 hour / 6" x 8"
US $14.95 / Self-Empowerment, Psychology, Past Lives
Roger J. Woolger, PhD, is a Jungian analyst, past-life therapist, ISBN-10: 1-59179-919-8 / ISBN-13: 978-1-59179-919-1
and professional lecturer with degrees in psychology, religion, and UPC: 600835-159685 / Rights: World
philosophy from Oxford and London Universities. He trained as an
eBook ISBN: 978-1-59179-823-1
analyst at the C.G. Jung Institute in Zürich. He is the author of Other
Lives, Other Selves (Bantam, 1988) and coauthor, with Jennifer Barker,
of The Goddess Within (Ballantine, 1989).

19
November Releases

ChiWalking
A Fitness Walking Program for
Lifelong Health and Energy

Danny Dreyer

D
anny Dreyer has taken the benefits of walking—
improved cardiovascular and aerobic health—and
made it even better! Combining the best of modern
biomechanics and the wisdom of t’ai chi, he offers ChiWalking,
a revolutionary fitness program for achieving maximum
Synopsis physical, mental, and spiritual health. This easy-to-follow

A fully customizable program that method has helped thousands around the globe, regardless of
draws on t’ai chi principles to body shape or athletic ability, to walk longer distances with
boost the benefits of walking. greater ease; lose weight; eliminate back, knee, or hip pain; and
get into great shape inside and out. Join this renowned walking
and running coach to explore:
• The Five Mindful Steps of the ChiWalking technique
Spoken-Word Audio • Simple exercises to warm you up and cool you down
AW01609D
3 CDs • Ten guided practices each with a specific fitness goal—from
3 hours cardio and hill routines to energizing and calming workouts
5" x 5¾"
US $24.95 • Cultivating your chi skills of focus, body sensing, flexibility,
Health, Fitness breathing, and consistency
ISBN-10: 1-59179-922-8
ISBN-13: 978-1-59179-922-1
• Expert tips and insights for creating your own customized
UPC: 600835-160926 walking practice
Rights: World
With a complete photo-illustrated guide, ChiWalking will
help you transform walking from a routine activity to a highly
Digital Download
AW01609W / UPC: 600835-160971 / US $17.47
rewarding practice that enhances your mental, emotional,
physical, and spiritual well-being.
Danny Dreyer is an esteemed walking and running
coach and a nationally ranked ultramarathon runner.
© lori cheung / theportraitphotographer.com

A student of renowned t’ai chi master George


Xu, Dreyer conducts workshops nationwide and
lectures frequently at races and events. A resident of
Asheville, North Carolina, he is the coauthor (with
Katherine Dreyer) of ChiRunning (Fireside, 2009)
and ChiWalking (Fireside, 2006).

20
November Releases

Stress-Proof Your Brain Rick Hanson, PhD

Meditations to Rewire Neural Pathways for


Stress Relief and Unconditional Happiness Stress-Proof
Your Brain
Meditations to

Rick Hanson, PhD


Rewire Neural Pathways
for Stress Relief and
Unconditional Happiness

E
volution did not prepare your brain for the chronic
stresses of modern life. So you need to teach it new
ways to cope with time pressures, multi-tasking,
financial worries, and conflicts with others. To help you
adapt your nervous system to the challenges of today’s
world, neuropsychologist Dr. Rick Hanson presents Stress- Synopsis


Proof Your Brain—research-based meditations and practical Scientifically based meditation practices
techniques that will literally reshape your brain to make you for retraining the brain’s instinctive
more resilient, confident, and peaceful. On this friendly and response to stress for improved health,
accessible two-CD program, Dr. Hanson brings listeners: happiness, and emotional balance.

• An empowering understanding of how our ancient


stress machinery automatically disturbs your brain and
hormones—and how you can take control of it Spoken-Word Audio
AW01608D
• Effective ways to replace your brain’s reflexive and unhealthy
2 CDs
reactions to stress with more protective and self-nurturing ones 2 hours
• Techniques for using memory to soothe and release painful 5" x 5¾"
US $19.95
feelings of sadness, guilt, anxiety, inadequacy, or anger Self-Help, Spirituality
• Guided meditations for calming chronic worries, feeling ISBN-10: 1-59179-921-X
ISBN-13: 978-1-59179-921-4
more loved by others, developing gratitude, building inner
UPC: 600835-160827
strength and confidence, and more Rights: World
Scholars like Dr. Rick Hanson are integrating modern brain
science and ancient contemplative insights to develop powerful Digital Download
AW01608W / UPC: 600835-160872 / US $13.97
methods for physical and mental health. Stress-Proof Your Brain
gives listeners scientifically sound tools for dealing with the
major health risk of chronic stress—for improved wellness, “Rick Hanson is a master at taking complex
concepts and both explaining them in easily
happiness, and freedom from worry, irritability, and overwhelm. understandable ways and providing useful
methods to implement them immediately. ”
Rick Hanson, PhD, is a neuropsychologist and —Daniel Ellenberg, PhD
teacher working at the intersection of psychology, coauthor of Lovers for Life
neurology, and contemplative practice, and is the
© stephanie mohan creative portraiture

author of Buddha’s Brain: The Practical Neuroscience of


Happiness, Love, and Wisdom (with Richard Mendius,
MD; New Harbinger, 2009). Dr. Hanson teaches
at universities and meditation centers in America,
Australia, and Europe.

21
Recent Releases

The Language of Emotions  Karla McLaren The Transformation  Ainslie MacLeod


Your emotions contain brilliant In The Instruction, Ainslie MacLeod
the information. When you learn to gave readers the tools to identify
LANGUAGE
of
welcome them as your allies, they their soul type and discover
can reveal creative solutions to any their deeper purpose. With The
EMOTIONS situation. Now, Karla McLaren Transformation, this gifted psychic
presents her breakthrough teachings brings us the most critical practice
for a new and empowering for enabling spiritual evolution:
WHAT YOUR FEELINGS
relationship with emotions. healing the fears from past lives.
ARE TRYING TO TELL YOU
Paperback Book  BK01467 / 432 pages / 6" x 9" Hardcover Book  BK01468 / 344 pages
KARLA McLAREN
US $18.95 / Self-Help, Psychology 5½" x 8¾" / US $22.95 / Spirituality
ISBN-10: 1-59179-769-1 ISBN-10: 1-59179-770-5
ISBN-13: 978-1-59179-769-2 ISBN-13: 978-1-59179-770-8
UPC: 600835-146784 / Rights: World UPC: 600835-146883 / Rights: World
eBook  ISBN: 978-1-59179-897-2 eBook  ISBN: 978-1-59179-902-3

What to Do When You Can’t Decide  The End of Your World  Adyashanti
Meg Lundstrom “A wise and beautiful book.” — Jack Kornfield
Adyashanti offers a collection of
You’re at the proverbial fork in the A d yA s h A n t i
insights that serve as strategies for
road. Now what? Meg Lundstrom awakening—and for what happens
says you already know what to after awakening. With penetrating
do—if you know how to ask. The
wisdom, he describes how to work
What to Do When You Can’t Decide End of
with the pitfalls and cul-de-sacs
lets you tap into your own inner- Your
that “un-enlighten” us along the
guidance system with tools from the World spiritual journey.
divination tradition. uncensored
straight talk
on t h e
Paperback Book  BK01479 / 240 pages / 6" x 9"
Paperback Book  BK01500 / 240 pages / 5¼" x 8" nature of
enlightenment US $17.95 / Spirituality / ISBN-10: 1-59179-779-9
US $14.95 / Self-Help / ISBN-10: 1-59179-816-7 ISBN-13: 978-1-59179-779-1
ISBN-13: 978-1-59179-816-3 UPC: 600835-147989 / Rights: World
UPC: 600835-150088 / Rights: World
eBook  ISBN: 978-1-59179-877-4
eBook  ISBN: 978-1-59179-903-0

Chakra Meditation  Layne Redmond Mantra Meditation  Thomas Ashley-Farrand


Resting in the first chakra is the Our choices, thoughts, and feelings
primordial life force of kundalini. create our soul’s karma. On Mantra
With Chakra Meditation, Layne Meditation, Thomas Ashley-
Chakra Redmond presents a complete Farrand—one of the foremost
Meditation program for awakening kundalini authorities on mantras in the
transformation through
the seven energ y centers and bringing its cleansing, West—teaches readers how to use
of the body
revitalizing energy up through all authentic mantras to balance the
seven chakras. chakras and dissolve negative karma.
layne
Paperback Book  BK01480D / 130 pages / CD
redmond Paperback Book  BK01484D / 112 pages / CD
1¼ hours / 6" x 8" / US $15.95 / Meditation 1¼ hours / 6" x 8" / US $14.95 / Meditation
ISBN-10: 1-59179-780-2 / ISBN-13: 978-1-59179-780-7 / UPC: 600835-148085 ISBN-10: 1-59179-783-7 / ISBN-13: 978-1-59179-783-8 / UPC: 600835-148481
Rights: World Rights: World
eBook  ISBN: 978-1-59179-854-5 eBook  ISBN: 978-1-59179-820-0

22
Recent Releases

Freeing the Breath  Leslie Kaminoff Meditation for Beginners: 10th-


The way we breathe influences
Anniversary Edition 
our entire life experience. So if
jack kornfield Jack Kornf ield
we want something to change,
meditation for
Sounds True brings you Jack
freeing the breath is the place to start.
beginners
Kornfield’s most popular entry-
breath
the
Freeing the Breath offers two CDs level training course (over 60,000
Health, Relaxation, & Clarity through
of practices to liberate us from copies sold). This complete
Better Breathing dysfunctional breathing patterns introduction to meditation features
and open us to new levels of four classical mindfulness exercises.
Leslie Kaminoff well-being.
Spoken-Word Audio  AW01486D / 2 CDs
Includes 7 Guided Practices

Spoken-Word Audio  AW01487D / 2 CDs 2 hours / 5" x 5¾" / US $19.95 / Meditation


2 hours / 5" x 5¾" / US $19.95 / Health, Healing / ISBN-10: 1-59179-785-3 ISBN-10: 1-59179-784-5 / ISBN-13: 978-1-59179-784-5 / UPC: 600835-148627
ISBN-13: 978-1-59179-785-2 / UPC: 600835-148726 / Rights: World Rights: World
Digital Download  AW01487W / UPC: 600835-148771 / US $13.97 Digital Download  AW01486W / UPC: 600835-148672 / US $13.97

Pain Relief  Martin L. Rossman, MD Fall Asleep, Stay Asleep 


Martin L. Rossman, MD
Medical research shows
PAIN that guided imagery can FALL Insomnia plagues nearly 30
RELIEF significantly reduce or relieve ASLEEP
STAY ASLEEP
percent of adults often due to
physical pain. Pain Relief poor sleep habits and tension.
Martin rossMan, Md
helps listeners relax tight Martin rossMan, Md In clinical trials this CD
and sore muscles, enhance Guided Visualizations to
helped listeners fall asleep
Guided Visualizations to
• Manage & Eliminate Pain blood flow to injured areas, • Relax into Sleep faster, improve sleep duration
• Accelerate Recovery and promote pain-relieving • Sleep Through the Night
• Awaken Refreshed
by an average of 42 minutes,
• Feel Better
responses from the brain. and reduce sleeping aids.
Spoken-Word Audio  AW01477D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing Spoken-Word Audio  AW01406D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing
ISBN-10: 1-59179-777-2 / ISBN-13: 978-1-59179-777-7 / UPC: 600835-147729 ISBN-10: 1-59179-745-4 / ISBN-13: 978-1-59179-745-6 / UPC: 600835-140621
Rights: World English Rights: World English
Digital Download  AW01477W / UPC: 600835-147774 / US $10.47 Digital Download  AW01406W / UPC: 600835-140676 / US $10.47

Anxiety Relief  Martin L. Rossman, MD Stress Relief  Martin L. Rossman, MD


Anxiety puts our bodies into Stress is a normal part of life,
ANXIETY “fight or flight” mode—and STRESS but too much can wear us
RELIEF makes us more vulnerable
to exhaustion, depression, RELIEF out and lower our resistance.
Listeners learn how to reduce
Martin rossMan, Md
and illness. These guided Martin rossMan, Md
stress with simple breathing
mind-body techniques help techniques and guided
Guided Visualizations to Guided Visualizations to
• Relax the Body counteract anxiety through • Relax the Body imagery, to stay more relaxed
deep relaxation and enhanced and positive even in the midst
• Calm the Mind • Calm the Mind
• Manage Fear & Worry • Restore Balance
• Cultivate Positive Energy
problem-solving. • Resolve Difficult Situations
of difficult circumstances.
Spoken-Word Audio  AW01478D / CD / 1¼ hours / 5" x 5¾" / US $14.95 Spoken-Word Audio  AW01476D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing
Health, Healing / ISBN-10: 1-59179-778-0 / ISBN-13: 978-1-59179-778-4 ISBN-10: 1-59179-776-4 / ISBN-13: 978-1-59179-776-0 / UPC: 600835-147620
UPC: 600835-147828 / Rights: World English Rights: World English
Digital Download  AW01478W / UPC: 600835-147873 / US $10.47 Digital Download  AW01476W / UPC: 600835-147675 / US $10.47

23
Recent Releases

Relieve Stress with Medical Hypnosis  Presence Through Movement: Yin Yoga 
Steven Gurgevich, PhD Kim Eng
presence through movement
Steven Gurgevich, PhD

Yin
Life today gives us plenty of Most of our lives are directed
opportunities to get stressed by the energy of doing—known
Includes
ple,
Four Sim
Medically is

yoga
nos
Proven Hypues

out—but few safe remedies. as yang in the Taoist tradition.


Techniq

Relieve Stress with Medical Presence Through Movement: Yin


Hypnosis helps us meet our daily Yoga helps us cultivate yin, the
demands while remaining calm energy of “allowing,” to restore
with Medical Hypnosis
and focused—through the power kim eng balance in our lives.
of the mind-body connection. DVD  VT01463D / DVD / 142 minutes / 5¼" x 7½"
Spoken-Word Audio  AW01483D / 2 CDs with an introduction by
US $19.95 / Movement, Yoga, Spirituality
2¼ hours / 5" x 5¾" / US $19.95 / Health, Healing / ISBN-10: 1-59179-782-9 eckhart tolle ISBN-10: 1-59179-812-4
ISBN-13: 978-1-59179-782-1 / UPC: 600835-148320 / Rights: World ISBN-13: 978-1-59179-812-5
UPC: 600835-146333 / Rights: World English
Digital Download  AW01483W / UPC: 600835-148375 / US $13.97

The Language of Emotions  Karla McLaren What to Remember When Waking 


SOUNDS TRUE AUDIO LEARNING COURSE 6 CDs
Our emotions are vitally David Whyte
the important messengers—but A poet like David Whyte
LANGUAGE
of
it’s up to us to listen to what turns words into vehicles
they’re trying to say. The for spirit. Now, this
EMOTIONS Language of Emotions gives celebrated writer and
listeners a practical lexicon to teacher explores how we
retrieve the wisdom of a full can actively participate in
WHAT YOUR FEELINGS ARE TRYING TO TELL YOU spectrum of feeling states. the “sacred dialogue” that
creates our reality.
KARLA McLAREN
Spoken-Word Audio  AF01471D / 6 CDs
7¼ hours / 7" x 6¾" / US $69.95
Spoken-Word Audio  AF01470D / 6 CDs / 5¾ hours / 7" x 6¾" / US $69.95
Self-Help, Psychology / ISBN-10: 1-59179-773-X / ISBN-13: 978-1-59179-773-9
Poetry, Inspiration / ISBN-10: 1-59179-772-1 / ISBN-13: 978-1-59179-772-2
UPC: 600835-147125 / Rights: World
UPC: 600835-147026 / Rights: World
Digital Download  AF01471W / UPC: 600835-147170 / US $48.97
Digital Download  AF01470W / UPC: 600835-147071 / US $48.97

The Three Commitments  Pema Chödrön The Art of Letting Go  Richard Rohr, OFM
SoundS True Audio LeArning CourSe 6 Cds Tibetan Buddhism describes We often see saints as rare
PEMA
three gates we must pass souls with gifts beyond our
CHÖDRÖN through en route to spiritual own, and Saint Francis is no
liberation. Pema Chödrön exception. But for Father
THE THREE
COMMITMENTS
brings her unique blend of Richard Rohr, a prolific
Wa l k i n g t h e Pa t h insight and gentle instruction author and renowned speaker,
of Liberation
to guide us through each of the life of this beloved figure
these thresholds as we seek offers an authentic spirituality
the source of true happiness. we can all embody.
Spoken-Word Audio  AF01473D / 7 CDs Spoken-Word Audio  AF01414D / 6 CDs
7¾ hours / 16-page study guide / 7" x 6¾" / US $69.95 / Buddhism 5¾ hours / 7" x 6¾" / US $69.95 / Spirituality, Christianity / ISBN-10: 1-59179-752-7
ISBN-10: 1-59179-775-6 / ISBN-13: 978-1-59179-775-3 / UPC: 600835-147323 ISBN-13: 978-1-59179-752-4 / UPC: 600835-141420 / Rights: World
Rights: World
Digital Download  AF01414W / UPC: 600835-141475 / US $48.97
Digital Download  AF01473W / UPC: 600835-147378 / US $48.97

24
Recent Releases

Mindfulness and the Brain  Jack Kornfield, PhD Mother Night  Clarissa Pinkola Estés, PhD
& Daniel J. Siegel, MD
Dr. Clarissa Pinkola Estés
Theoretical and experiential inspires us to retrieve our
instruction, as well as tools beautiful gifts abandoned
and practices for meditators, in the unconscious through
healthcare professionals, neglect, ignorance, and fear.
and anyone interested in the Nearly 10 hours of original
power of inner transformation teaching stories, poetry,
and the development of a commentary, and her special
wise and loving heart. prayers of blessing over your
Spoken-Word Audio  AF01472D / 6 CDs
creative soul.
6½ hours / 7" x 6¾" / US $69.95 / Buddhism, Psychology / ISBN-10: 1-59179-774-8 Spoken-Word Audio  AF01592D / 8 CDs / 9¾ hours / 7" x 6¾" / US $79.95
ISBN-13: 978-1-59179-774-6 / UPC: 600835-147224 / Rights: World Psychology, Spirituality / ISBN-10: 1-59179-915-5 / ISBN-13: 978-1-59179-915-3
UPC: 600835-159227 / Rights: World
Digital Download  AF01472W / UPC: 600835-147279 / US $48.97
Digital Download  AF01592W / UPC: 600835-159272 / US $55.97

The Essential Snatam Kaur  Snatam Kaur Into Light  Deva Premal
The essenTial With a contemporary sound t h e m e d i tat i o n m u s i c o f An exclusive collection of
Snatam that appeals to a wide variety deva premal illuminating chants and
Kaur of listeners, Snatam Kaur has
into light
contemplative pieces for
sold 350,000 albums to date meditation and relaxation. “I
and toured the world sharing love the music of Deva Premal
her music. Now, she takes us and Miten . . . As you listen,
on an inner journey through the sacred space that lies beyond
Sacred
chantS her favorite selections for the mind emerges naturally and
for healing healing, strength, and peace. effortlessly.” —Eckhart Tolle,
Music  MM01474D / CD / 73 minutes / 5¾" x 5" / US $17.98 / New Age author of The Power of Now
UPC: 600835-147422 / Rights: World Music  MM01481D / CD / 60 minutes / 5¾" x 5" / US $17.98 / New Age
Digital Download  MM01474W / UPC: 600835-147477 / US $12.59 UPC: 600835-148122 / Rights: World
Digital Download  MM01481W / UPC: 600835-148177 / US $12.59

Full Spectrum Sound Healing  Alex Theory Soul Journeys  Sandra Ingerman
From master ambient sound In the practice of shamanic
technician and composer journeying, rhythm fuses with
Alex Theory, a collection of intent to carry the listener
soul journeys
SANDRA INGERMAN
four musically satisfying and into the unseen worlds for
powerfully healing albums music for shamanic practice
wisdom, healing, and insight.
based on the elements that With Soul Journeys, Sandra
make up our world: Light, Ingerman presents a unique
Earth, Air, and Water. album of music made to
Designed for practitioners in transport listeners into an
any sound healing modality. expanded state of perception.
Music  MM01475D / 4 CDs / 264 minutes / 5¾" x 5" / US $39.95 / New Age Music  MM01464D / 2 CDs / 120 minutes / 5¾" x 5" / US $24.95 / New Age
UPC: 600835-147521 / Rights: World UPC: 600835-146425 / Rights: World
Digital Download  MM01457W / UPC: 600835-147576 / US $27.97 Digital Download  MM01464W / UPC: 600835-146470 / US $17.47

25
Sounds True Bestsellers

The Subtle Body Living Well with Pain and Illness The Self-Hypnosis Diet
Cyndi Dale Vidyamala Burch Steven Gurgevich, PhD & Joy Gurgevich
Paperback Book  BK01302 / 516 pages / 8" x 10" Paperback Book  BK01408 / 304 pages / 6" x 9" Paperback Book  BK01303D / 240 pages / CD / 1 hour / 6" x 9"
US $39.95 / Health, Mind-Body / UPC: 600835-130288 US $15.95 / Health, Healing / UPC: 600835-140881 US $15.95 / Health, Diet / UPC: 600835-130387
ISBN-10: 1-59179-671-7 / ISBN-13: 978-1-59179-671-8 ISBN-10: 1-59179-747-0 / ISBN-13: 978-1-59179-747-0 ISBN-10: 1-59179-672-5 / ISBN-13: 978-1-59179-672-5

“I love this book.”


— CAROLINE M. MYSS, PhD
author of Why People Don’t Heal and How They Can

Radical
Forgiveness
A Revolutionary Five-Stage Process to
• Heal Relationships • Let Go of Anger & Blame
• Find Peace in Any Situation

COLIN TIPPING

Radical Forgiveness Working for Good The Way of the Superior Man
Colin Tipping Jeff Klein David Deida
Paperback Book  BK01426 / 384 pages / 5¼" x 8" Paperback Book  BK01369 / 264 pages / 5¼" x 8" Paperback Book  BK00906 / 207 pages / 6" x 9"
US $16.95 / Self-Help, Spirituality / UPC: 600835-142687 US $16.95 / Business, Spirituality / UPC: 600835-136983 US $17.95 / Relationships, Sexuality / UPC: 600835-090681
ISBN-10: 1-59179-764-0 / ISBN-13: 978-1-59179-764-7 ISBN-10: 1-59179-726-8 / ISBN-13: 978-1-59179-726-5 ISBN-10: 1-59179-257-6 / ISBN-13: 978-1-59179-257-4

Alchemy of Abundance Yoga Nidra The Language of Yoga


Rick Jarow, PhD Richard Miller, PhD Nicolai Bachman
Paperback Book  BK01353D / 88 pages / CD / 1¼ hours / 6" x 8" Paperback Book  BK01421D / 104 pages / CD / 1¼ hours / 6" x 8" Hardcover Book  AW00924D / 152 pages / 2 CDs / 2¼ hours
US $14.95 / Spirituality / UPC: 600835-135382 US $14.95 / Yoga, Spirituality / UPC: 600835-142182 6½" x 9" / US $24.95 / Yoga, Sanskrit / UPC: 600835-092821
ISBN-10: 1-59179-708-X / ISBN-13: 978-1-59179-708-1 ISBN-10: 1-59179-758-6 / ISBN-13: 978-1-59179-758-6 ISBN-10: 1-59179-281-9 / ISBN-13: 978-1-59179-281-9

26
Sounds True Bestsellers

How to Read the Akashic Records The Instruction The Mystery of 2012
Linda Howe Ainslie MacLeod Anthology
Hardcover Book  BK01366 / 224 pages / 5¾" x 8½" Paperback Book  BK01365 / 320 pages / 5¼" x 8" Paperback Book  BK01305 / 488 pages / 5¼" x 8"
US $21.95 / Spirituality / UPC: 600835-136686 US $14.95 / Spirituality / UPC: 600835-136587 US $16.95 / New Age / UPC: 600835-130585
ISBN-10: 1-59179-704-7 / ISBN-13: 978-1-59179-704-3 ISBN-10: 1-59179-720-9 / ISBN-13: 978-1-59179-720-3 ISBN-10: 1-59179-674-1 / ISBN-13: 978-1-59179-674-9

AWAKENING
TO THE

SPIRIT
WORLD

The
Shamanic
Path
of Direct
Revelation

Sandra Ingerman & Hank Wesselman

Attracting Genuine Love Shamanic Journeying Awakening to the Spirit World


Drs. Gay & Kathlyn Hendricks Sandra Ingerman Sandra Ingerman & Hank Wesselman, PhD
Paperback Book  BK01350D / 96 pages / CD / 1¼ hours / 6" x 8" Paperback Book  BK01251D / 96 pages / CD / 1 hour / 6" x 8" Paperback Book  BK01412D / 360 pages / CD / 1 hour / 6" x 9"
US $14.95 / Spirituality / UPC: 600835-135085 US $14.95 / Earth-based Spirituality / UPC: 600835-125185 US $19.95 / Spirituality / UPC: 600835-141284
ISBN-10: 1-59179-705-5 / ISBN-13: 978-1-59179-705-0 ISBN-10: 1-59179-943-0 / ISBN-13: 978-1-59179-943-6 ISBN-10: 1-59179-750-0 / ISBN-13: 978-1-59179-750-0

Walking Meditation Meditation for Beginners The End of Your World


Nguyen Anh-Huong & Thich Nhat Hanh Jack Kornfield Adyashanti
Hardcover Book  BK01054D / 64 pages / CD / 1¼ hours Paperback Book  BK01250D / 104 pages / CD / 1 hour / 6" x 8" Hardcover Book  BK01269 / 240 pages / 6¼" x 9¼"
DVD / 34 minutes / 6¾" x 6¾" US $14.95 / Meditation / UPC: 600835-125086 US $24.95 / Spirituality / UPC: 600835-126984
US $24.95 / Meditation / UPC: 600835-105422 ISBN-10: 1-59179-942-2 / ISBN-13: 978-1-59179-942-9 ISBN-10: 1-59179-963-5 / ISBN-13: 978-1-59179-963-4
ISBN-10: 1-59179-473-0 / ISBN-13: 978-1-59179-473-8

27
Sounds True Bestsellers

Self-Healing with Energy Medicine Healthy Sleep Breathing


Andrew Weil, MD & Andrew Weil, MD & Rubin Naiman, PhD Andrew Weil, MD
Ann Marie Chiasson, MD Spoken-Word Audio  AW01152D / 2 CDs / 2¼ hours / 5¾" x 5" Spoken-Word Audio  AW00445D / 2 CDs / 1¾ hours / 5¾" x 5"
Spoken-Word Audio  AW01363D / 2 CDs / 2¼ hours / 5¾" x 5" US $19.95 / Health, Healing / UPC: 600835-115223 US $24.95 / Health, Healing / UPC: 600835-044523
US $19.95 / Health, Healing / UPC: 600835-136327 ISBN-10: 1-59179-583-4 / ISBN-13: 978-1-59179-583-4 ISBN-10: 1-59179-726-X / ISBN-13: 978-1-59179-726-1
ISBN-10: 1-59179-716-0 / ISBN-13: 978-1-59179-716-6

Heal Yourself with Medical Hypnosis Deep Sleep with Medical Self-Hypnosis Self-Healing with Guided Imagery
Andrew Weil, MD & Steven Gurgevich, PhD Andrew Weil, MD & Martin L. Rossman, MD
Steven Gurgevich, PhD Spoken-Word Audio  AW01360D / 2 CDs / 2¼ hours / 5" x 5¾" Spoken-Word Audio  AW00767D / 2 CDs / 2¾ hours / 5¾" x 5"
Spoken-Word Audio  AW00963D / 2 CDs / 2¼ hours / 5¾" x 5" US $19.95 / Health, Healing / UPC: 600835-136020 US $19.95 / Health, Healing / UPC: 600835-076722
US $19.95 / Health, Healing / UPC: 600835-096324 ISBN-10: 1-59179-714-4 / ISBN-13: 978-1-59179-714-2 ISBN-10: 1-59179-132-4 / ISBN-13: 978-1-59179-132-4
ISBN-10: 1-59179-356-4 / ISBN-13: 978-1-59179-356-4

Relieve Anxiety with Medical Hypnosis Relax Rx The Self-Hypnosis Diet


Steven Gurgevich, PhD Steven Gurgevich, PhD Steven Gurgevich, PhD
Spoken-Word Audio  AW01149D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  AW01268D / 2 CDs / 2¼ hours / 5" x 5¾" Spoken-Word Audio  AW00991D / 3 CDs / 3½ hours / 5" x 5¾"
US $19.95 / Health, Healing / UPC: 600835-114929 US $19.95 / Health, Healing / UPC: 600835-126823 US $24.95 / Health, Healing / UPC: 600835-099127
ISBN-10: 1-59179-580-X / ISBN-13: 978-1-59179-580-3 ISBN-10: 1-59179-962-7 / ISBN-13: 978-1-59179-962-7 ISBN-10: 1-59179-407-2 / ISBN-13: 978-1-59179-407-3

28
Sounds True Bestsellers

Michael Bernard Beckwith

Life
Worry
is like
haven’ pay ing
t bor row interes
ed, and t on mo
except it pay s ney you
more wo no div
mome rry. In idends
the now

Worry Less,
nt, exp

THE as it is,
and you
ress gra
titude
for you
ness of
the

Joy Is the yMeans


of all the wil l r life
good tha init iate a celebr just

Lift-Off
in tune t is you ation
wit h thi rs. Wh

Da More
EveryLive
from the s law of en you

Take the
prison mind, are
you are

and the End


attent ion of con freed
on the sta ntly
qua ntit placing
qua lity y of thi you r

Is a Fresh Birth
of con ngs—b
sciousn

p ess is you ecause

Great Lea
r priori
ty.

into Your Life CARDS


Inspirations & Meditations to Launch Your Life
into the Heights of Your Divine Potential

The Life Lift-Off Cards Your Soul’s Evolution True Abundance


Michael Bernard Beckwith Michael Bernard Beckwith Michael Bernard Beckwith
Card Deck  KT01372 / 52 cards, paper easel / 4¼" x 5¼" x 1¼" Spoken-Word Audio  AW01333D / 3 CDs / 3¼ hours / 5" x 5¾" Spoken-Word Audio  AW01405D / 2 CDs / 2¼ hours / 5" x 5¾"
US $19.95 / Spirituality / UPC: 600835-137256 US $24.95 / Spirituality / UPC: 600835-133326 US $19.95 / Spirituality, Self-Help / UPC: 600835-140522
ISBN-10: 1-59179-718-7 / ISBN-13: 978-1-59179-718-0 ISBN-10: 1-59179-696-2 / ISBN-13: 978-1-59179-696-1 ISBN-10: 1-59179-744-6 / ISBN-13: 978-1-59179-744-9

Your Power to Create Self-Esteem Navigating Hope


Caroline Myss Caroline Myss Caroline Myss
Spoken-Word Audio  AW01111D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  AW00687D / 4 CDs / 4¾ hours / 5" x 5¾" Spoken-Word Audio  AW01458D / 2 CDs / 2½ hours / 5" x 5¾"
US $19.95 / Self-Help / UPC: 600835-111126 US $34.95 / Spirituality / UPC: 600835-068727 US $19.95 / Self-Help / UPC: 600835-145824
ISBN-10: 1-59179-550-8 / ISBN-13: 978-1-59179-550-6 ISBN-10: 1-59179-034-4 / ISBN-13: 978-1-59179-034-1 ISBN-10: 1-59179-768-3 / ISBN-13: 978-1-59179-768-5

Intuitive Eating Emotional Freedom Practices Radical Forgiveness


Elyse Resch, MS, RD, FADA Judith Orloff, MD Colin Tipping
& Evelyn Tribole, MS, RD Spoken-Word Audio  AW01424D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  AW01455D / 3 CDs (inclucing 1 E-CD)
Spoken-Word Audio  AW01316D / 4 CDs / 4¼ hours / 5" x 5¾" US $19.95 / Self-Help, Psychology / UPC: 600835-142427 3½ hours / 5" x 5¾" / US $24.95
US $29.95 / Health, Diet / UPC: 600835-131629 ISBN-10: 1-59179-763-2 / ISBN-13: 978-1-59179-763-0 Self-Help, Spirituality / UPC: 600835-145527
ISBN-10: 1-59179-682-2 / ISBN-13: 978-1-59179-682-4 ISBN-10: 1-59179-767-5 / ISBN-13: 978-1-59179-767-8

29
Sounds True Bestsellers

Unconditional Confidence How to Meditate with Pema Chödrön Getting Unstuck


Pema Chödrön Pema Chödrön Pema Chödrön
Spoken-Word Audio  AW01407D / 2 CDs / 2 hours / 5" x 5¾" Spoken-Word Audio  AW01222D / 5 CDs / 5¾ hours / 5" x 5¾" Spoken-Word Audio  AW00886D / 3 CDs / 3½ hours / 5" x 5¾"
US $19.95 / Spirituality, Buddhism / UPC: 600835-140720 US $29.95 / Meditation, Buddhism / UPC: 600835-122221 US $24.95 / Buddhism / UPC: 600835-088626
ISBN-10: 1-59179-746-2 / ISBN-13: 978-1-59179-746-3 ISBN-10: 1-59179-794-2 / ISBN-13: 978-1-59179-794-4 ISBN-10: 1-59179-238-X / ISBN-13: 978-1-59179-238-3

Meditations for a New Earth Through the Open Door Guided Meditation
Kim Eng Eckhart Tolle Jack Kornfield
Spoken-Word Audio  AW01332D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  AW00990D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  AW01191D / 2 CDs / 2¼ hours / 5" x 5¾"
US $19.95 / Spirituality, Meditation / UPC: 600835-133227 US $19.95 / Spirituality / UPC: 600835-099028 US $19.95 / Spirituality / UPC: 600835-119122
ISBN-10: 1-59179-690-3 / ISBN-13: 978-1-59179-690-9 ISBN-10: 1-59179-406-4 / ISBN-13: 978-1-59179-406-6 ISBN-10: 1-59179-625-3 / ISBN-13: 978-1-59179-625-1

Chakra Breathing Meditations The Wisdom of the Breath Still the Mind
Layne Redmond Bodhipaksa Bodhipaksa
Music  AW00727D / CD / 74 minutes / 5¾" x 5" Spoken-Word Audio  AW01341D / 2 CDs / 2 hours / 5" x 5¾" Spoken-Word Audio  AW01317D / 2 CDs / 2¼ hours / 5" x 5¾"
US $16.98 / Meditation / UPC: 600835-072724 US $19.95 / Spirituality, Meditation / UPC: 600835-134125 US $19.95 / Spirituality, Meditation / UPC: 600835-131728
ISBN-10: 1-59179-094-8 / ISBN-13: 978-1-59179-094-5 ISBN-10: 1-59179-727-6 / ISBN-13: 978-1-59179-727-2 ISBN-10: 1-59179-683-0 / ISBN-13: 978-1-59179-683-1

30
Sounds True Bestsellers

Mindfulness Meditation Guided Mindfulness Meditation Mindfulness for Beginners


for Pain Relief Jon Kabat-Zinn Jon Kabat-Zinn
Jon Kabat-Zinn Spoken-Word Audio  AW00966D / 4 CDs / 2¾ hours / 5" x 5¾" Spoken-Word Audio  AW01043D / 2 CDs / 2¼ hours / 5" x 5¾"
US $29.95 / Meditation / UPC: 600835-096621 US $19.95 / Meditation / UPC: 600835-104326
Spoken-Word Audio  AW01404D / 2 CDs / 1¾ hours / 5" x 5¾"
ISBN-10: 1-59179-359-9 / ISBN-13: 978-1-59179-359-5 ISBN-10: 1-59179-464-1 / ISBN-13: 978-1-59179-464-6
US $19.95 / Meditation / UPC: 600835-140423
ISBN-10: 1-59179-740-3 / ISBN-13: 978-1-59179-740-1

Meditations for Emotional Healing Meditations to Change Your Brain The Mindful Way Through Depression
Tara Brach Rick Hanson, PhD & Mark Williams, John Teasdale,
Spoken-Word Audio  AW01390D / 2 CDs / 2¼ hours / 5" x 5¾"
Richard Mendius, MD Zindel Segal & Jon Kabat-Zinn
US $19.95 / Spirituality, Self-Help / UPC: 600835-139021 Spoken-Word Audio  AW01357D / 3 CDs / 3½ hours / 5" x 5¾" Spoken-Word Audio  AW01285D / 4 CDs / 5 hours / 5" x 5¾"
ISBN-10: 1-59179-741-1 / ISBN-13: 978-1-59179-741-8 US $24.95 / Spirituality, Meditation / UPC: 600835-135726 US $29.95 / Self-Help, Psychology / UPC: 600835-128520
ISBN-10: 1-59179-711-X / ISBN-13: 978-1-59179-711-1 ISBN-10: 1-59179-665-2 / ISBN-13: 978-1-59179-665-7

Gratitude The Biology of Belief UltraCalm


Angeles Arrien Bruce H. Lipton, PhD Mark Hyman, MD
Spoken-Word Audio  AW01320D / 3 CDs / 3 hours / 5" x 5¾" Spoken-Word Audio  AW01077D / 3 CDs / 3¼ hours / 5" x 5¾" Spoken-Word Audio  AW01410D / 2 CDs / 1¾ hours / 5" x 5¾"
US $24.95 / Spirituality / UPC: 600835-132022 US $24.95 / New Thought / UPC: 600835-107723 US $19.95 / Health / UPC: 600835-141024
ISBN-10: 1-59179-686-5 / ISBN-13: 978-1-59179-686-2 ISBN-10: 1-59179-523-0 / ISBN-13: 978-1-59179-523-0 ISBN-10: 1-59179-748-9 / ISBN-13: 978-1-59179-748-7

31
Sounds True Bestsellers

Transform Your Life Through Handwriting Life Visioning The Energy Medicine Kit
Vimala Rodgers Michael Bernard Beckwith Donna Eden
Interactive Learning Kit  KT01362D / 2 CDs / 1¾ hours Interactive Learning Kit  KT01312D / 2 CDs / 2½ hours Interactive Learning Kit  AW00858D / CD, DVD / 1¼ hours
102-page workbook, 26 cards, 80-page blank journal / 10" x 8" x 1½" 56-page workbook, 30 cards / 9½" x 5½" x 1¼" 28-page workbook, 43 cards, crystal / 11½" x 6" x 1¾"
US $29.95 / Self-Help, Spirituality / UPC: 600835-136259 US $27.95 / Spirituality / UPC: 600835-131254 US $29.95 / Health, Healing / UPC: 600835-085823
ISBN-10: 1-59179-715-2 / ISBN-13: 978-1-59179-715-9 ISBN-10: 1-59179-681-4 / ISBN-13: 978-1-59179-681-7 ISBN-10: 1-59179-208-8 / ISBN-13: 978-1-59179-208-6

Chakra Balancing Unplug The Detox Box


Anodea Judith Sharon Salzberg Mark Hyman, MD
Interactive Learning Kit  AW00721D / 2 CDs / 2½ hours Interactive Learning Kit  KT01207D / 2 CDs / 2 hours Interactive Learning Kit  AW00826D / 2 CDs / 1¾ hours
102-page workbook, 7 cards / 8" x 10" x 1½" 30-page workbook, 32 cards, paper easel / 9½" x 5½" x 1¼" 64-page workbook, 70 cards / 6¼" x 6¼"
US $29.95 / Chakras / UPC: 600835-072120 US $26.95 / Meditation / UPC: 600835-120753 US $24.95 / Health, Healing / UPC: 600835-082624
ISBN-10: 1-59179-088-3 / ISBN-13: 978-1-59179-088-4 ISBN-10: 1-59179-638-5 / ISBN-13: 978-1-59179-638-1 ISBN-10: 1-59179-100-6 / ISBN-13: 978-1-59179-100-3

Dr. Andrew Weil’s Mind-Body Tool Kit The Healthy Brain Kit The Healthy Heart Kit
Andrew Weil, MD Andrew Weil, MD & Gary Small, MD Andrew Weil, MD with Stephen Devries, MD;
Interactive Learning Kit  KT00994D / 2 CDs / 2¼ hours Interactive Learning Kit  KT01086D / 2 CDs / 2 hours
Martin L. Rossman, MD & Erin Olivo, PhD, MPH
52-page workbook, 25 cards / 9½" x 5½" x 1¼" 56-page workbook, 35 cards / 9½" x 5½" x 1¼" Interactive Learning Kit  KT01218D / 2 CDs / 2½ hours
US $24.95 / Health, Healing / UPC: 600835-099424 US $26.95 / Health, Healing / UPC: 600835-108652 56-page workbook, 25 cards / 9½" x 5½" x 1¼" / US $26.95 / Health, Healing
ISBN-10: 1-59179-410-2 / ISBN-13: 978-1-59179-410-3 ISBN-10: 1-59179-530-3 / ISBN-13: 978-1-59179-530-8 UPC: 600835-121859 / ISBN-10: 1-59179-790-X / ISBN-13: 978-1-59179-790-6

32
Sounds True Bestsellers

Presence Through Movement: Finding Your Life’s Purpose Awakening in the Now
Qi Flow Yoga Eckhart Tolle Eckhart Tolle
Kim Eng DVD  VT01338D / DVD / 93 minutes / 5¼" x 7½" DVD  VT01394D / DVD / 110 minutes / 5¼" x 7½"
US $19.95 / Spirituality / UPC: 600835-133838 US $19.95 / Spirituality / UPC: 600835-139434
DVD  VT01349D / DVD / 130 minutes / 5¼" x 7½"
ISBN-10: 1-59179-694-6 / ISBN-13: 978-1-59179-694-7 ISBN-10: 1-59179-729-2 / ISBN-13: 978-1-59179-729-6
US $19.95 / Movement, Yoga, Spirituality / UPC: 600835-134934
ISBN-10: 1-59179-703-9 / ISBN-13: 978-1-59179-703-6

Soul Sweat Yoga for Your Eyes Yoga Shakti


Chantal Pierrat Meir Schneider, PhD, LMT Shiva Rea
DVD  VT01088D / DVD / 122 minutes / 5¼" x 7½" DVD  VT01334D / DVD / 73 minutes / 5¼" x 7½" DVD  VT00819D / 2 DVDs / 270 minutes / 5¼" x 7½"
US $19.98 / Yoga, Fitness, Dance / UPC: 600835-108836 US $19.95 / Health, Healing / UPC: 600835-133432 US $29.95 / Yoga, Fitness, Dance / UPC: 600835-081962
ISBN-10: 1-59179-532-X / ISBN-13: 978-1-59179-532-2 ISBN-10: 1-59179-691-1 / ISBN-13: 978-1-59179-691-6 ISBN-10: 1-59179-184-7 / ISBN-13: 978-1-59179-184-3

Shakti Rhythms Yoga Sol Music for Yoga and Other Joys
Compiled by Shiva Rea Compiled by Shiva Rea Jai Uttal & Ben Leinbach
Music  MM00820D / CD / 76 minutes / 5¾" x 5" Music  MM01284D / CD / 70 minutes / 5¾" x 5" Music  MM0768D / CD / 76 minutes / 5¾" x 5"
US $16.98 / New Age, World / UPC: 600835-082020 US $17.98 / New Age / UPC: 600835-128421 US $16.98 / New Age, World / UPC: 600835-076821

33
Sounds True Bestsellers

Into Silence Kundalini Meditation Music Om Guitar


Deva Premal Compilation Stevin McNamara
Music  MM01258D / CD / 58 minutes / 5¾" x 5" Music  MM01368D / CD / 78 minutes / 5¾" x 5" Music  MM01236D / CD / 70 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-125826 US $17.98 / New Age / UPC: 600835-136822 US $17.98 / New Age, World / UPC: 600835-123624

Rhythms of the Chakras Volume 2 Celtic Meditation Music Eckhart Tolle’s Music to Quiet the
Glen Velez Áine Minogue Mind
Music  MM01283D / CD / 50 minutes / 5¾" x 5" Music  MM00787D / CD / 61 minutes / 5¾" x 5" Compiled by Eckhart Tolle
US $17.98 / New Age / UPC: 600835-128322 US $16.98 / New Age, World / UPC: 600835-078726
Music  MM01313D / CD / 67 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-131322

Earth Air Emergence 2012


Alex Theory Alex Theory Alex Theory & Daniel Pinchbeck
Music  MM01345D / CD / 64 minutes / 5¾" x 5" Music  MM01387D / CD / 64 minutes / 5¾" x 5" Music  MM01315D / CD / 67 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-134521 US $17.98 / New Age / UPC: 600835-137827 US $17.98 / New Age / UPC: 600835-131520

34
Sounds True Bestsellers

Relax and De-Stress Deep Calm Dr. Andrew Weil Presents:


Joshua Leeds & Andrew Weil, MD Joshua Leeds & Andrew Weil, MD Vibrational Sound Healing
Music  MM01425D / CD / 60 minutes / 5¾" x 5" Music  MM01378D / CD / 61 minutes / 5¾" x 5" Andrew Weil, MD & Kimba Arem
US $17.98 / New Age, Classical / UPC: 600835-142526 US $17.98 / New Age, Classical / UPC: 600835-137829
Music  MM01403D / CD / 60 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-140324

Vibrational Healing Music Transition to Sleep Through a Dog’s Ear


Marjorie de Muynck Jeff Strong Joshua Leeds & Lisa Spector
Music  MM01329D / CD / 60 minutes / 5¾" x 5" Music  MM01389D / CD / 47 minutes / 5¾" x 5" Music  MM01210D / CD / 60 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-132923 US $17.98 / New Age, Sleep / UPC: 600835-138925 US $14.95 / New Age / UPC: 600835-121026

The Dance of Innocents Music as Medicine Tibetan Meditation Music


Nawang Khechog & Peter Kater Nawang Khechog Nawang Khechog
Music  MM01314D / CD / 60 minutes / 5¾" x 5" Music  MM00855D / CD / 68 minutes / 5¾" x 5" Music  MM01109D / CD / 64 minutes / 5¾" x 5"
US $17.98 / New Age, World / UPC: 600835-131421 US $16.98 / New Age, World / UPC: 600835-085526 US $17.98 / World / UPC: 600835-110921

35
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Sounds True’s multi-format spinner features bestselling


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Spinner Display
Display holds: 4 each of 20 titles
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Available in natural and stained finishes

To Our Retail Partners . . .


“Sounds True is an unusual company because we put our desire
to elevate consciousness (our own as well as the customers
whom we serve) at the center of what we do. We have been in
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with Sounds True in our shared efforts.”
—Tami Simon
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36
Audio Displays

Header Collection
The Eckhart Tolle Collection
eckhart Eckhart Tolle’s Music to Quiet the Mind MM01313D •
tolle Meditations for a New Earth AW01332D • Through the
Open Door AW00990D • Entering the Now AW00732D
Get a new header card and refresh Sounds True
awakening wisdom
Part Numbers: MKT463, MKT464

your display with these bestselling The Dr. Andrew Weil Collection
Sounds True collections DR. WEIL
presents

PRACTICES
Breathing AW00445D • Healthy Sleep AW01152D
FOR TOTAL
MKT463 032508
• Self-Healing with Sound & Music AW00842D
Order the header cards at right for CD Racks • Heal Yourself with Medical Hypnosis AW00963D
MKT463.indd 1 3/28/08 11:19:40 AM

WELLNESS
Part Numbers: HEADER556-3, HEADER556-4
3 or 4 with our suggested product mixes. MKT462 040708

MKT462.indd 1 3/28/08 10:39:29 AM

The Shiva Rea Collection


Yoga Sol MM01284D • Nataraja MM01045D • Yoga Wave
AW01202D • Shakti Rhythms MM00820D
Part Numbers: HEADER535-3, HEADER535-4

sounds true
—presents—
The Sound Healing Collection
sound healing Select any four titles from our sound healing collection.
Part Numbers: HEADER721-3, HEADER721-4

MKT720_06-16-09

“The Mystery of 2012” Collection


Sounds True
presents Unlocking the Secrets of 2012 AW01179D
• Reality 2.0 AW01286D • The 2012 MindShift AW01288D
• The Mystery of 2012 AW01373D
Part Numbers: HEADER555-3, HEADER555-4

Relaxation
CD Rack 3 Meditations for a New Earth AW01332D • Relieve Anxiety
CD Rack 4
HEADER555-3

with Medical Hypnosis AW01149D • Guided Meditation


Holds 16 CDs: 4 each of 4 titles
Holds 20 CDs: 5 each of 4 titles AW01191D • Mindfulness for Beginners AW01043D
Dimensions: 6½" wide x 15" high
Dimensions: 12½" wide x 19" high Part Numbers: HEADER525-3, HEADER525-4
x 13" deep
x 8½" deep
Lotus Header Meditation
Part Number: HEADER798-3
Lotus Header
Part Number: header798-4 Mindfulness for Beginners AW01043D • Meditations to
Live to Be 100 AW01264D • How to Meditate with Pema
Chödrön AW01222D • Guided Meditation AW01191D
Part Numbers: HEADER793-3, HEADER793-4

CLINICALLY PROVEN
GUIDED VISUALIZATIONS
Guided Visualizations for Health
FOR HEALTH Anxiety Relief AW01478D • Stress Relief AW01476D
MARTIN L. ROSSMAN, MD • Pain Relief AW01477D • Fall Asleep, Stay Asleep
AW01406D
Part Numbers: HEADER751-3, Header751-4

37
Audio Displays

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38
Audio Displays

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Dimensions (not including header): 27½" wide x 61" high x 18" deep
Holds 24 titles, 8 deep. Comes with both speaker and headphone capability.
Weight: Approximately 100 pounds., loading dock and pallet jack recommended.
Display Available in
Part numbers
LS24  - LT Light display
LS24  - DK Dark display

39
Index

By Author Eng, Kim, 


Meditations for a New Earth . . . . . . . 30
Kaur, Snatam, The Essential
Snatam Kaur . . . . . . . . . . . . . . . . . . 25
Redmond, Layne, 
Chakra Breathing Meditations . . . . . 30
Adyashanti, The End of Your World Eng, Kim, Presence Through Movement: Khechog, Nawang, Music as Medicine . . . 35 Redmond, Layne, 
(Hardcover) . . . . . . . . . . . . . . . . . . . 27 Qi Flow Yoga . . . . . . . . . . . . . . . . . . 33 Chakra Meditation . . . . . . . . . . . . . . 22
Khechog, Nawang, 
Adyashanti, The End of Your World Eng, Kim, Presence Through Movement: Tibetan Meditation Music . . . . . . . . . 35 Resch, Elyse & Evelyn Tribole, 
(Paperback) . . . . . . . . . . . . . . . . . . . 22 Yin Yoga . . . . . . . . . . . . . . . . . . . . . . 24 Intuitive Eating . . . . . . . . . . . . . . . . 29
Khechog, Nawang & Peter Kater, 
Anh-Huong, Nguyen & Thich Nhat Estés, Clarissa Pinkola, The Dangerous The Dance of Innocents . . . . . . . . . . . 35 Rodgers, Vimala, Transform Your Life
Hanh, Walking Meditation . . . . . . . . 27 Old Woman . . . . . . . . . . . . . . . . . . . . 15 Through Handwriting . . . . . . . . . . . 32
Klein, Jeff, Working for Good . . . . . . . . 26
Anthology, The Mystery of 2012 . . . . . 27 Estés, Clarissa Pinkola,  Rohr, Richard, The Art of Letting Go . . . 24
Kornfield, Jack, 
Arem, Kimba & Andrew Weil,  Mother Night . . . . . . . . . . . . . . . . . . 25 A Lamp in the Darkness . . . . . . . . . . 13 Rossman, Martin L., Anxiety Relief . . 23
Dr. Andrew Weil Presents: Vibrational Estés, Clarissa Pinkola, 
Sound Healing . . . . . . . . . . . . . . . . . 35 Kornfield, Jack, Buddhism . . . . . . . . . . . 6 Rossman, Martin L., 
Seeing in the Dark . . . . . . . . . . . . . . . . 5 Fall Asleep, Stay Asleep . . . . . . . . . . . 23
Arrien, Angeles, Gratitude . . . . . . . . . 31 Kornfield, Jack, Guided Meditation . . . 30
Gurgevich, Steven, Deep Sleep with Rossman, Martin L., Pain Relief . . . . . 23
Ashley-Farrand, Thomas,  Medical Self-Hypnosis . . . . . . . . . . . . 28 Kornfield, Jack, 
Mantra Meditation . . . . . . . . . . . . . . 22 Meditation for Beginners (Book) . . . . 27 Rossman, Martin L., Stress Relief . . . . 23
Gurgevich, Steven, Relax Rx . . . . . . . . 28
Ashley-Farrand, Thomas, Mantras . . . . 7 Kornfield, Jack, Meditation for Beginners: Rossman, Martin L. & Andrew Weil,
Gurgevich, Steven, Relieve Anxiety 10th-Anniversary Edition (Audio) . . 23 Self-Healing with Guided Imagery . . . . 28
Bachman, Nicolai,  with Medical Hypnosis . . . . . . . . . . . 28
The Language of Yoga . . . . . . . . . . . . 26 Kornfield, Jack & Daniel J. Siegel, Rossman, Martin L., with Andrew Weil,
Gurgevich, Steven, Relieve Stress with Mindfulness and the Brain . . . . . . . . . 25 Stephen Devries & Erin Olivo, 
Beckwith, Michael Bernard,  Medical Hypnosis . . . . . . . . . . . . . . . 24 The Healthy Heart Kit . . . . . . . . . . . 32
The Life Lift-Off Cards . . . . . . . . . . . 29 Lee, Riley, Shakuhachi Water
Gurgevich, Steven, The Self-Hypnosis Meditations . . . . . . . . . . . . . . . . . . . . 10 Salzberg, Sharon, 
Beckwith Michael Bernard,  Diet (Audio) . . . . . . . . . . . . . . . . . . . 28 The Force of Kindness . . . . . . . . . . . . 19
Life Visioning . . . . . . . . . . . . . . . . . . 32 Leeds, Joshua & Andrew Weil, 
Gurgevich, Steven & Joy, The Self- Deep Calm . . . . . . . . . . . . . . . . . . . . 35 Salzberg, Sharon, Unplug . . . . . . . . . . 32
Beckwith, Michael Bernard,  Hypnosis Diet (Book) . . . . . . . . . . . . 26
True Abundance . . . . . . . . . . . . . . . . 29 Leeds, Joshua & Andrew Weil,  Schneider, Meir, Yoga for Your Eyes . . . 33
Gurgevich, Steven & Andrew Weil, Heal Relax and De-Stress . . . . . . . . . . . . . 35
Beckwith, Michael Bernard,  Yourself with Medical Hypnosis . . . . . 28 Segal, Zindel, Mark Williams, John
Your Soul’s Evolution . . . . . . . . . . . . . 29 Leeds, Joshua & Lisa Spector,  Teasdale & Jon Kabat-Zinn, The
Hanh, Thich Nhat & Nguyen Anh- Through a Dog’s Ear . . . . . . . . . . . . . 35 Mindful Way Through Depression . . . 31
Beckwith, Michael Bernard Huong, Walking Meditation . . . . . . . 27
with Howard Thurman, Vincent Leinbach, Ben & Jai Uttal,  Siegel, Daniel J. & Jack Kornfield,
Hanson, Rick, Stress-Proof Your Brain . . 21 Bhakti Bazaar . . . . . . . . . . . . . . . . . . 10 Mindfulness and the Brain . . . . . . . . . 25
Harding & Alice Walker, The Living
Wisdom of Howard Thurman . . . . . . 17 Hanson, Rick & Richard Mendius, Leinbach, Ben & Jai Uttal,  Small, Gary & Andrew Weil, 
Meditations to Change Your Brain . . . 31 Music for Yoga and Other Joys . . . . . . 33 The Healthy Brain Kit . . . . . . . . . . . 32
Bengston, William, 
Hands-On Healing . . . . . . . . . . . . . . 17 Harding, Vincent with Howard Lipton, Bruce H.,  Spector, Lisa & Joshua Leeds, 
Thurman, Michael Bernard Beckwith The Biology of Belief . . . . . . . . . . . . . 31 Through a Dog’s Ear . . . . . . . . . . . . . 35
Bengston, William, The Energy Cure . . . 12 & Alice Walker, The Living Wisdom
Bodhipaksa, Living as a River . . . . . . . 11 of Howard Thurman . . . . . . . . . . . . . 17 Lundstrom, Meg, What to Do When You Strong, Jeff, Transition to Sleep . . . . . . 35
Can’t Decide . . . . . . . . . . . . . . . . . . . 22 Teasdale, John, Mark Williams, Zindel
Bodhipaksa, Still the Mind . . . . . . . . . 30 Hendricks, Gay & Kathlyn, Attracting
Genuine Love . . . . . . . . . . . . . . . . . . 27 MacLeod, Ainslie, The Instruction . . . 27 Segal & Jon Kabat-Zinn, The Mindful
Bodhipaksa,  Way Through Depression . . . . . . . . . . 31
The Wisdom of the Breath . . . . . . . . . 30 Holden, Lee, Morning and Evening MacLeod, Ainslie, 
Qi Gong . . . . . . . . . . . . . . . . . . . . . . . 9 The Transformation . . . . . . . . . . . . . . 22 Theory, Alex, Air . . . . . . . . . . . . . . . . . 34
Brach, Tara, Meditations for
Emotional Healing . . . . . . . . . . . . . . 31 Holden, Lee, Qi Gong for Health and McLaren, Karla, The Language of Theory, Alex, Earth . . . . . . . . . . . . . . . 34
Healing . . . . . . . . . . . . . . . . . . . . . . . 14 Emotions (Audio) . . . . . . . . . . . . . . . 24 Theory, Alex, Full Spectrum
Buhlman, William, How to Have
an Out-of-Body Experience . . . . . . . . 16 Howe, Linda, Healing Through the Akashic McLaren, Karla, The Language of Sound Healing . . . . . . . . . . . . . . . . . 25
Records . . . . . . . . . . . . . . . . . . . . . . . 16 Emotions (Book) . . . . . . . . . . . . . . . . 22 Theory, Alex & Daniel Pinchbeck,
Burch, Vidyamala, Living Well
with Pain and Illness . . . . . . . . . . . . . 26 Howe, Linda, How to Read the Akashic McNamara, Stevin, Om Guitar . . . . . . 34 Emergence 2012 . . . . . . . . . . . . . . . . 34
Chiasson, Ann Marie & Andrew Weil, Records (Hardcover) . . . . . . . . . . . . . 27 Mendius, Richard & Rick Hanson, Thurman, Howard with Vincent Harding,
Self-Healing with Energy Medicine . . 28 Howe, Linda, How to Read the Akashic Meditations to Change Your Brain . . . 31 Michael Bernard Beckwith & Alice
Records (Paperback) . . . . . . . . . . . . . . 4 Miller, Richard, Yoga Nidra . . . . . . . . . 26 Walker, The Living Wisdom of
Chödrön, Pema, Getting Unstuck . . . . 30 Howard Thurman . . . . . . . . . . . . . . . . 17
Chödrön, Pema, How to Meditate Hyman, Mark, The Detox Box . . . . . . . 32 Minogue, Áine, 
Celtic Meditation Music . . . . . . . . . . 34 Tipping, Colin, Radical Forgiveness
with Pema Chödrön . . . . . . . . . . . . . . 30 Hyman, Mark, UltraCalm . . . . . . . . . . 31 (Audio) . . . . . . . . . . . . . . . . . . . . . . 29
Chödrön, Pema,  Ingerman, Sandra,  Myss, Caroline, Navigating Hope . . . . 29
Tipping, Colin, Radical Forgiveness
The Three Commitments . . . . . . . . . . 24 Shamanic Journeying . . . . . . . . . . . . . 27 Myss, Caroline, Self-Esteem . . . . . . . . . 29 (Book) . . . . . . . . . . . . . . . . . . . . . . . 26
Chödrön, Pema,  Ingerman, Sandra, Soul Journeys . . . . . 25 Myss, Caroline,  Tolle, Eckhart, 
Unconditional Confidence . . . . . . . . . 30 Ingerman, Sandra & Hank Wesselman, Your Power to Create . . . . . . . . . . . . . 29 Awakening in the Now . . . . . . . . . . . 33
Cohen, Ken, Breathing . . . . . . . . . . . . . 8 Awakening to the Spirit World . . . . . . 27 Naiman, Rubin, The Yoga of Sleep . . . . 13 Tolle, Eckhart, (compiled by), Eckhart
Compilation,  Jarow, Rick, Alchemy of Abundance . . . . 26 Naiman, Rubin & Andrew Weil,  Tolle’s Music to Quiet the Mind . . . . . 34
Kundalini Meditation Music . . . . . . . 34 Judith, Anodea, Chakra Balancing . . . . 32 Healthy Sleep . . . . . . . . . . . . . . . . . . . 28 Tolle, Eckhart, 
Compilation, Songs of Mary . . . . . . . . 18 Judith, Anodea, Chakras . . . . . . . . . . . . 7 Olivo, Erin, with Andrew Weil, Finding Your Life’s Purpose . . . . . . . . 33
Dale, Cyndi, The Subtle Body . . . . . . . . 26 Stephen Devries & Martin L. Tolle, Eckhart, 
Kabat-Zinn, Jon, Guided Mindfulness Rossman, The Healthy Heart Kit . . . 32
de Kadt, John,  Meditation . . . . . . . . . . . . . . . . . . . . 31 Through the Open Door . . . . . . . . . . . 30
Rhythms of the Infinite . . . . . . . . . . . 18 Orloff, Judith,  Tribole, Evelyn & Elyse Resch, 
Kabat-Zinn, Jon, Mindfulness for Emotional Freedom Practices . . . . . . . 29
de Muynck, Marjorie,  Beginners . . . . . . . . . . . . . . . . . . . . . 31 Intuitive Eating . . . . . . . . . . . . . . . . 29
Vibrational Healing Music . . . . . . . . 35 Pierrat, Chantal, Soul Sweat . . . . . . . . 33 Uttal, Jai & Ben Leinbach, 
Kabat-Zinn, Jon, Mindfulness Meditation
Deida, David, The Way of the for Pain Relief . . . . . . . . . . . . . . . . . . 31 Pinchbeck, Daniel & Alex Theory, Bhakti Bazaar . . . . . . . . . . . . . . . . . . 10
Superior Man . . . . . . . . . . . . . . . . . . 26 Emergence 2012 . . . . . . . . . . . . . . . . 34 Uttal, Jai & Ben Leinbach, 
Kabat-Zinn, Jon, Mark Williams, John
Devries, Stephen, with Andrew Weil, Teasdale & Zindel Segal, The Mindful Premal, Deva, Into Light . . . . . . . . . . . 25 Music for Yoga and Other Joys . . . . . . 33
Martin L. Rossman & Erin Olivo,  Way Through Depression . . . . . . . . . . 31 Premal, Deva, Into Silence . . . . . . . . . . 34 Velez, Glen, Rhythms of the Chakras
The Healthy Heart Kit . . . . . . . . . . . 32 Kaminoff, Leslie,  Rea, Shiva (compiled by),  Volume 2 . . . . . . . . . . . . . . . . . . . . . . 34
Dreyer, Danny, ChiWalking . . . . . . . . . 20 Freeing the Breath . . . . . . . . . . . . . . 23 Shakti Rhythms . . . . . . . . . . . . . . . . . 33 Walker, Alice, with Howard Thurman,
Eden, Donna,  Kater, Peter & Nawang Khechog,  Rea, Shiva (compiled by), Yoga Sol . . . 33 Vincent Harding, & Michael Bernard
The Energy Medicine Kit . . . . . . . . . 32 The Dance of Innocents . . . . . . . . . . . 35 Beckwith, The Living Wisdom of
Rea, Shiva, Yoga Shakti . . . . . . . . . . . . 33 Howard Thurman . . . . . . . . . . . . . . . . 17

40
Index

Weil, Andrew, Breathing . . . . . . . . . . . 28 Deep Sleep with Medical Self-Hypnosis, Language of Emotions, The, Rhythms of the Infinite, John de Kadt . 18
Weil, Andrew, Dr. Andrew Weil’s Steven Gurgevich . . . . . . . . . . . . . . 28 Karla McLaren (Audio) . . . . . . . . . 24 Seeing in the Dark,
Mind-Body Tool Kit . . . . . . . . . . . . . 32 Detox Box, The, Mark Hyman . . . . . . . 32 Language of Emotions, The, Clarissa Pinkola Estés . . . . . . . . . . . . 5
Weil, Andrew & Ann Marie Chiasson, Dr. Andrew Weil’s Mind-Body Tool Kit, Karla McLaren (Book) . . . . . . . . . . 22 Self-Esteem, Caroline Myss . . . . . . . . . 29
Self-Healing with Energy Medicine . . . 28 Andrew Weil . . . . . . . . . . . . . . . . . . 32 Language of Yoga, The, Self-Healing with Energy Medicine,
Weil, Andrew & Gary Small,  Dr. Andrew Weil Presents: Vibrational Nicolai Bachman . . . . . . . . . . . . . . . 26 Andrew Weil & Ann Marie
The Healthy Brain Kit . . . . . . . . . . . 32 Sounds Healing, Andrew Weil Life Lift-Off Cards, The, Chiasson . . . . . . . . . . . . . . . . . . . . . 28
Weil, Andrew & Kimba Arem,  & Kimba Arem . . . . . . . . . . . . . . . . 35 Michael Bernard Beckwith . . . . . . . 29 Self-Healing with Guided Imagery,
Dr. Andrew Weil Presents: Vibrational Earth, Alex Theory . . . . . . . . . . . . . . . 34 Life Visioning, Andrew Weil & Martin L. Rossman . 28
Sound Healing . . . . . . . . . . . . . . . . . 35 Eckhart Tolle’s Music to Quiet the Mind, Michael Bernard Beckwith . . . . . . . 32 Self-Hypnosis Diet, The,
Weil Andrew & Joshua Leeds,  Eckhart Tolle . . . . . . . . . . . . . . . . . . 34 Living as a River, Bodhipaksa . . . . . . . 11 Steven Gurgevich (Audio) . . . . . . . . 28
Deep Calm . . . . . . . . . . . . . . . . . . . . 35 Emergence 2012, Alex Theory Living Well with Pain and Illness, Self-Hypnosis Diet, The,
Weil Andrew & Joshua Leeds,  & Daniel Pinchbeck . . . . . . . . . . . . 34 Vidyamala Burch . . . . . . . . . . . . . . . 26 Steven & Joy Gurgevich (Book) . . . 26
Relax and De-Stress . . . . . . . . . . . . . 35 Emotional Freedom Practices, Living Wisdom of Howard Thurman, Shakti Rhythms, Shiva Rea
Weil, Andrew & Martin L. Rossman, Judith Orloff . . . . . . . . . . . . . . . . . . 29 The, Howard Thurman with Vincent (compiled by) . . . . . . . . . . . . . . . . . . 33
Self-Healing with Guided Imagery . . . . 28 End of Your World, The, Adyashanti Harding, Michael Bernard Beckwith & Shakuhachi Water Meditations,
Weil, Andrew & Rubin Naiman,  (Hardcover) . . . . . . . . . . . . . . . . . . . 27 Alice Walker . . . . . . . . . . . . . . . . . . 17 Riley Lee . . . . . . . . . . . . . . . . . . . . . 10
Healthy Sleep . . . . . . . . . . . . . . . . . . . 28 End of Your World, The, Adyashanti Mantra Meditation, Shamanic Journeying,
Weil, Andrew & Steven Gurgevich, Heal (Paperback) . . . . . . . . . . . . . . . . . . . 22 Thomas Ashley-Farrand . . . . . . . . . 22 Sandra Ingerman . . . . . . . . . . . . . . . 27
Yourself with Medical Hypnosis . . . . . 28 Energy Cure, The, William Bengston . 12 Mantras, Thomas Ashley-Farrand . . . . 7 Songs of Mary, Compilation . . . . . . . . 18
Weil, Andrew, with Stephen Devries, Energy Medicine Kit, The, Meditation, Shinzen Young . . . . . . . . . . 6 Soul Journeys, Sandra Ingerman . . . . . 25
Martin L. Rossman & Erin Olivo,  Donna Eden . . . . . . . . . . . . . . . . . . 32 Meditation for Beginners, (Book)
The Healthy Heart Kit . . . . . . . . . . . 32 Soul Sweat, Chantal Pierrat . . . . . . . . . 33
Essential Snatam Kaur, The, Jack Kornfield . . . . . . . . . . . . . . . . . 27
Wesselman, Hank & Sandra Ingerman, Still the Mind, Bodhipaksa . . . . . . . . . 30
Snatam Kaur . . . . . . . . . . . . . . . . . . 25 Meditation for Beginners: 10th-Anniversary
Awakening to the Spirit World . . . . . . 27 Edition, (Audio) Jack Kornfield . . . 23 Stress-Proof Your Brain, Rick Hanson . . 21
Fall Asleep, Stay Asleep,
Whyte, David, What to Remember Martin L. Rossman . . . . . . . . . . . . . 23 Meditations for a New Earth, Kim Eng . . 30 Stress Relief, Martin L. Rossman . . . . . 23
When Waking . . . . . . . . . . . . . . . . . . 24 Subtle Body, The, Cyndi Dale . . . . . . . . 26
Finding Your Life’s Purpose, Meditations for Emotional Healing,
Williams, Mark, John Teasdale, Zindel Eckhart Tolle . . . . . . . . . . . . . . . . . . 33 Tara Brach . . . . . . . . . . . . . . . . . . . . 31 Three Commitments, The,
Segal & Jon Kabat-Zinn, The Mindful Pema Chödrön . . . . . . . . . . . . . . . . . 24
Way Through Depression . . . . . . . . . . 31 Force of Kindness, The, Meditations to Change Your Brain,
Sharon Salzberg . . . . . . . . . . . . . . . . 19 Rick Hanson & Richard Mendius . 31 Through a Dog’s Ear, Joshua Leeds
Woolger, Roger J.,  & Lisa Spector . . . . . . . . . . . . . . . . . 35
Healing Your Past Lives . . . . . . . . . . . 19 Freeing the Breath, Leslie Kaminoff . . 23 Mindful Way Through Depression, The,
Full Spectrum Sound Healing, Mark Williams, John Teasdale, Zindel Through the Open Door, Eckhart Tolle . . 30
Young, Shinzen, Meditation . . . . . . . . . 6 Segal & Jon Kabat-Zinn . . . . . . . . . 31
Alex Theory . . . . . . . . . . . . . . . . . . . 25 Tibetan Meditation Music,
Getting Unstuck, Pema Chödrön . . . . . 30 Mindfulness and the Brain, Jack Kornfield Nawang Khechog . . . . . . . . . . . . . . 35
By Title Gratitude, Angeles Arrien . . . . . . . . . . 31
& Daniel J. Siegel . . . . . . . . . . . . . . 25
Mindfulness for Beginners,
Transform Your Life Through Handwriting,
Vimala Rodgers . . . . . . . . . . . . . . . . 32
A Lamp in the Darkness,  Guided Mindfulness Meditation,
Jack Kornfield . . . . . . . . . . . . . . . . . 13 Jon Kabat-Zinn . . . . . . . . . . . . . . . . 31 Transformation, The, Ainslie MacLeod . . 22
Jon Kabat-Zinn . . . . . . . . . . . . . . . . 31
Air, Alex Theory . . . . . . . . . . . . . . . . . 34 Mindfulness Meditation for Pain Relief, Transition to Sleep, Jeff Strong . . . . . . . 35
Guided Meditation, Jack Kornfield . . . 30 Jon Kabat-Zinn . . . . . . . . . . . . . . . . 31
Alchemy of Abundance, Rick Jarow . . . . 26 Hands-On Healing, William Bengston . .17 True Abundance,
Morning and Evening Qi Gong, Michael Bernard Beckwith . . . . . . . 29
Anxiety Relief, Martin L. Rossman . . . 23 Heal Yourself with Medical Hypnosis, Lee Holden . . . . . . . . . . . . . . . . . . . . 9
Art of Letting Go, The, Richard Rohr . . 24 Andrew Weil & Steven Gurgevich . . 28 UltraCalm, Mark Hyman . . . . . . . . . . 31
Mother Night, Clarissa Pinkola Estés . 25
Attracting Genuine Love, Healing Through the Akashic Records, Unconditional Confidence,
Music as Medicine, Nawang Khechog . 35 Pema Chödrön . . . . . . . . . . . . . . . . . 30
Gay & Kathlyn Hendricks . . . . . . . 27 Linda Howe . . . . . . . . . . . . . . . . . . . 16
Music for Yoga and Other Joys,  Unplug, Sharon Salzberg . . . . . . . . . . . 32
Awakening in the Now, Eckhart Tolle . 33 Healing Your Past Lives, Jai Uttal & Ben Leinbach . . . . . . . . 33
Awakening to the Spirit World, Sandra Roger J. Woolger . . . . . . . . . . . . . . . 19 Vibrational Healing Music,
Mystery of 2012, The, Anthology . . . . . 27 Marjorie de Muynck . . . . . . . . . . . . 35
Ingerman & Hank Wesselman . . . . 27 Healthy Brain Kit, The, Andrew Weil
& Gary Small . . . . . . . . . . . . . . . . . 32 Navigating Hope, Caroline Myss . . . . 29 Walking Meditation, Nguyen Anh-
Bhakti Bazaar,
Jai Uttal & Ben Leinbach . . . . . . . . 10 Healthy Heart Kit, The, Andrew Weil with Om Guitar, Stevin McNamara . . . . . . 34 Huong & Thich Nhat Hanh . . . . . . 27
Biology of Belief, The, Stephen Devries, Martin L. Rossman Pain Relief, Martin L. Rossman . . . . . 23 Way of the Superior Man, The,
Bruce H. Lipton . . . . . . . . . . . . . . . 31 & Erin Olivo . . . . . . . . . . . . . . . . . . 32 Presence Through Movement: David Deida . . . . . . . . . . . . . . . . . . 26
Breathing, Ken Cohen . . . . . . . . . . . . . . 8 Healthy Sleep, Andrew Weil & Rubin Qi Flow Yoga, Kim Eng . . . . . . . . . . 33 What to Do When You Can’t Decide,
Naiman . . . . . . . . . . . . . . . . . . . . . . 28 Presence Through Movement: Yin Yoga, Meg Lundstrom . . . . . . . . . . . . . . . 22
Breathing, Andrew Weil . . . . . . . . . . . 28
How to Have an Out-of-Body Experience, Kim Eng . . . . . . . . . . . . . . . . . . . . . 24 What to Remember When Waking,
Buddhism, Jack Kornfield . . . . . . . . . . . 6 William Buhlman . . . . . . . . . . . . . . 16 David Whyte . . . . . . . . . . . . . . . . . . 24
Qi Gong for Health and Healing,
Celtic Meditation Music, How to Meditate with Pema Chödrön, Lee Holden . . . . . . . . . . . . . . . . . . . 14 Wisdom of the Breath, The, Bodhipaksa . . 30
Áine Minogue . . . . . . . . . . . . . . . . . 34 Pema Chödrön . . . . . . . . . . . . . . . . . 30 Radical Forgiveness, Colin Tipping Working for Good, Jeff Klein . . . . . . . . . 26
Chakra Balancing, Anodea Judith . . . . 32 How to Read the Akashic Records, (Audio) . . . . . . . . . . . . . . . . . . . . . . 29 Yoga for Your Eyes, Meir Schneider . . . 33
Chakra Breathing Meditations, Linda Howe (Hardcover) . . . . . . . . 27 Radical Forgiveness, Colin Tipping
Layne Redmond . . . . . . . . . . . . . . . 30 Yoga Nidra, Richard Miller . . . . . . . . . 26
How to Read the Akashic Records, (Book) . . . . . . . . . . . . . . . . . . . . . . . 26
Chakra Meditation, Layne Redmond . 22 Linda Howe (Paperback) . . . . . . . . . 4 Yoga of Sleep, The, Rubin Naiman . . . . 13
Relax and De-Stress, Andrew Weil
Chakras, Anodea Judith . . . . . . . . . . . . 7 Instruction, The, Ainslie MacLeod . . . . 27 & Joshua Leeds . . . . . . . . . . . . . . . . 35 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . 33
ChiWalking, Danny Dreyer . . . . . . . . . 20 Into Light, Deva Premal . . . . . . . . . . . 25 Relax Rx, Steven Gurgevich . . . . . . . . 28 Yoga Sol, Shiva Rea (compiled by) . . . . 33
Dance of Innocents, The, Nawang Khechog Into Silence, Deva Premal . . . . . . . . . . 34 Relieve Anxiety with Medical Hypnosis, Your Power to Create, Caroline Myss . . 29
& Peter Kater . . . . . . . . . . . . . . . . . . 35 Intuitive Eating, Elyse Resch Steven Gurgevich . . . . . . . . . . . . . . 28 Your Soul’s Evolution, Michael Bernard
Dangerous Old Woman, The, Clarissa & Evelyn Tribole . . . . . . . . . . . . . . . 29 Relieve Stress with Medical Hypnosis, Beckwith . . . . . . . . . . . . . . . . . . . . . 29
Pinkola Estés . . . . . . . . . . . . . . . . . . 15 Kundalini Meditation Music, Steven Gurgevich . . . . . . . . . . . . . . 24 Your Soul’s Evolution, 
Deep Calm, Andrew Weil Compilation . . . . . . . . . . . . . . . . . . . 34 Rhythms of the Chakras Volume 2, Michael Bernard Beckwith . . . . . . . 32
& Joshua Leeds . . . . . . . . . . . . . . . . 35 Glen Velez . . . . . . . . . . . . . . . . . . . . 34

41
Please Join Us in Our Efforts to “Be Green”

A
t Sounds True, we are committed to being a force for
awakening in the world. We could not be true to this
goal without paying close attention to the impact we
have on the health and balance of our planet. To this end, we
are always thinking of ways we can minimize the environmental
footprint of our company. What follows are initiatives we
have taken at Sounds True, as well as the contact information
necessary, should you choose to join us in these efforts.

100 Percent Wind Power and Other Important Initiatives


We offset the energy we use at our warehouse and corporate offices
with 100 percent wind power. There are many options for buying
renewable energy; we use renewablechoice.com. Employees earn
time off for using alternative transportation to get to work—such as
carpooling, biking, or public transit. Paper, plastic, and aluminum are
recycled, and we turn off the lights in rooms that we are not using
to help conserve energy. To find out more about how you can help
reduce your carbon footprint, visit epa.gov/climatechange/wycd.

Member of the Green Press Initiative


We are members of the Green Press Initiative and strive to adhere to
their standards, which conserve our natural resources and support the
preservation of endangered forests. See greenpressinitiative.org for
more information.

Top Vendors Certified by the Forest Stewardship Counsel


Two of our major vendors are certified by the Forest Stewardship
Counsel, an organization that sets standards for managing forests for
sustainable outcomes. You can find out more at fscus.org.

Sustainable Partnerships
We are a participating member of the LOHAS (Lifestyles of Health
and Sustainability) community, an organization of companies that
practice responsible capitalism by providing goods and services using
economic and environmentally sustainable practices. Visit them on the
web at lohas.com.
We also support ISPA, the International Spa Association, in their
endeavor to encourage conscious business and eco-friendly practices
in spas worldwide. See experienceispa.com for more information.

42
Sounds True 2009 Bestseller List

1. The Mystery of 2012 (Book), Anthology 14. Finding Your Life’s Purpose (DVD), Eckhart Tolle
2. The Subtle Body (Book), Cyndi Dale 15. Meditation for Beginners (Audio), Jack Kornfield
3. The Way of the Superior Man (Book), David Deida 16. Deep Sleep with Medical Self-Hypnosis (Audio),
4. Guided Mindfulness Meditation (Audio), Jon Kabat-Zinn Steven Gurgevich
5. Mindfulness for Beginners (Audio), Jon Kabat-Zinn 17. Chakra Balancing (Interactive Learning Kit),
Anodea Judith
6. Life Visioning (Interactive Learning Kit),
Michael Bernard Beckwith 18. Getting Unstuck (Audio), Pema Chödrön
7. Yoga Shakti (DVD), Shiva Rea 19. Life Visioning (Audio), Michael Bernard Beckwith
8. The End of Your World (Book), Adyashanti 20. The Mindful Way Through Depression (Audio), Mark
Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
9. Radical Forgiveness (Book), Colin Tipping
21. The Self-Hypnosis Diet (Audio), Steven Gurgevich
10. How to Meditate with Pema Chödrön (Audio),
Pema Chödrön 22. Meditation for Beginners (Book/CD), Jack Kornfield
11. The Energy Medicine Kit (Interactive Learning Kit), 23. Healthy Sleep (Audio), Andrew Weil and Rubin Naiman
Donna Eden 24. Self-Healing with Energy Medicine (Audio),
12. How to Read the Akashic Records (Book), Linda Howe Andrew Weil and Ann Marie Chiasson
13. The Biology of Belief (Audio), Bruce H. Lipton 25. True Abundance (Audio), Michael Bernard Beckwith

How to Order

By Phone— (888) 303-9185, ext. 130 Returns


8 a.m. – 4 p.m. Mountain Time Please contact our Customer Relations Department at
Monday through Friday (888) 303-9185, ext. 130, or via email:
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By Mail Returns Department / Sounds True
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and UPC code. Include your account number
and your shipping address. Replacements
Mail to: Wholesale Order Department / Sounds True For replacement products, please call
413 S. Arthur Avenue / Louisville, CO 80027 (888) 303-9185, ext. 130.
By Fax—(303) 665-8890 Ordering from Wholesalers
Attention: Wholesale Order Department You may also order Sounds True titles directly from
your favorite regional or national wholesaler.
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Titles, prices, and other contents of this catalog are • Discord Distributing (U.K.) • Distribution Fusion
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